Balancing the Equation, by Yuri Marmerstein
Balancing The Equation, By Yuri Marmerstein When composing can change your life, when composing can improve you by offering much money, why do not you try it? Are you still really baffled of where understanding? Do you still have no idea with just what you are going to create? Now, you will certainly need reading Balancing The Equation, By Yuri Marmerstein A great writer is a good reader at the same time. You can specify just how you write depending on what publications to review. This Balancing The Equation, By Yuri Marmerstein could assist you to solve the problem. It can be among the appropriate sources to establish your composing ability.
Balancing the Equation, by Yuri Marmerstein
Read Online and Download Balancing the Equation, by Yuri Marmerstein
The handstand is one of the most simple, yet one of the most humbling, skills in the span of the physical arts. It seems so simple, yet it can be an incredibly frustrating skill to learn. Because of this, many people think that handstands are reserved for gymnasts and circus performers. Let me say, though, that the handstand is accessible to anyone willing to put in the time. A hand balance practice is incredibly beneficial for the body and mind. The amount of concentration required makes it a form of meditation. Physically, it is an incredible display of strength, body control and awareness. Balancing on your hands requires constantly making small adjustments within the body. There is no other art form that requires as much precision as the handstand. This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. This process is useful to those learning their first handstands as well as those who teach it, such as gymnastics coaches, CrossFit coaches and yoga instructors. The concepts detailed in this book are focused on learning the skill as an adult by promoting understanding of the art in order to make progress. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Balancing the Equation, by Yuri Marmerstein- Amazon Sales Rank: #583812 in eBooks
- Published on: 2015-11-07
- Released on: 2015-11-07
- Format: Kindle eBook
Where to Download Balancing the Equation, by Yuri Marmerstein
Most helpful customer reviews
2 of 2 people found the following review helpful. Excellent book for learning the gymnastics-style straight handstand By David S. Rosenberg This is definitely the book I wish I'd had when I started teaching myself the handstand over 5 years ago. A lot of people writing handstand books do not have handstands that I want to emulate. In my case, I'm after the straight-back gymnastics style handstand, which Yuri teaches from the beginning. Yuri has a great handstand, and for this type of thing you really want to learn from an experts.One of the many challenges in learning the handstand is that there are so many ways to do it. e.g. Start with the arched handstand or the straight handstand? Learn to walk on your hands first before standing on them? How to get into the handstand? Head position? Shoulders extended or packed? Flat hands or 3 points of contact? Toes pointed or not? Squeeze everything tight or be relaxed? What should be compromised if you don't have enough mobility for the perfect handstand? It's not that any particular approach is necessarily better than any other, but to make any progress, one has to choose one approach. Personally, I spent years hopping around from method to method, never mastering any of them. Yuri's book tells you what to do, and he's an expert I'm comfortable trusting.The book gives a very nice series of exercises starting from the very beginning of understanding the handstand position and alignment with exercises on the floor, gradually working towards inversion (being upside down against a wall), and going all the way through kicking up to a free-standing handstand. One of the most valuable parts of the book for me is a series of exercises for training many different types of balance corrections in isolation. I'd seen some of them before, but most were new to me.The only caveat I'd give about the book is that it doesn't have too much guidance or comforting words for somebody who wants to try a handstand without having full shoulder mobility / perfect handstand alignment. I think you can follow the book's exercises anyway, but it would be nice for that to be addressed directly.I highly recommend this book. I think it would have massively accelerated my learning of the handstand if I had it at the beginning, and even now I'm finding it extremely useful for increasing the consistency of my handstand.
0 of 0 people found the following review helpful. Handstand Bible By Hiep I love inversions. This book breaks it down so well, that my Handstand practice has been progressing at a ridiculous rate.
0 of 0 people found the following review helpful. Five Stars By Daniel Olson Great!
See all 3 customer reviews... Balancing the Equation, by Yuri MarmersteinBalancing the Equation, by Yuri Marmerstein PDF
Balancing the Equation, by Yuri Marmerstein iBooks
Balancing the Equation, by Yuri Marmerstein ePub
Balancing the Equation, by Yuri Marmerstein rtf
Balancing the Equation, by Yuri Marmerstein AZW
Balancing the Equation, by Yuri Marmerstein Kindle
Tidak ada komentar:
Posting Komentar