Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day! (good gut diet, the good gut guide, eat healthy), by Ema Samuel
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Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day! (good gut diet, the good gut guide, eat healthy), by Ema Samuel
PDF Ebook Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day! (good gut diet, the good gut guide, eat healthy), by Ema Samuel
Good Gut Diet FREE Bonus Included)
How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day!
Western society is under attack from our own bodies. In particular our gut is causing us a travesty of problems; from bloating and gas, to diarrhea, constipation and even abdominal pain. Furthermore, your bowels may be culpable for more than you could imagine – your mood and weight may be directly influenced by your gut flora and how you manage them. This eBook is aimed to equip individuals with the knowledge and understanding of how to maintain a good gut diet. Learn about the foods and food types that contribute to gastointestinal health; what they do, where to find them and how much you need. Likewise this book gives you insight into all the problems the bowels can cause – such as gut disease and disorder – and what you should be consuming or avoid to solve them. If your gut is giving you grief, than this eBook may be your salvation.The topics covered in this eBook are as follows:
- Probiotics & Prebiotics
- The Effect of Gut Flora On Weight
- Sources of Prebiotics
- Fiber
- Mood
- Gut Disease & Gut Disorders
- Amazon Sales Rank: #4444865 in Books
- Published on: 2015-11-21
- Original language: English
- Dimensions: 9.00" h x .12" w x 6.00" l,
- Binding: Paperback
- 52 pages
Where to Download Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day! (good gut diet, the good gut guide, eat healthy), by Ema Samuel
Most helpful customer reviews
0 of 0 people found the following review helpful. Totally useless. By Vicki S. Waasdorp This was no help to me whatsoever. It only served to confuse me more on what I should or should not eat. Don't waste your time.
0 of 0 people found the following review helpful. really works By Empress Nut I've been listening to the book. I like, I like
0 of 1 people found the following review helpful. Three Stars By Amazon Customer I thought it was lacking in the info I was looking for
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