GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

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This easy to follow step-by-step weight lose program teaches you how to listen to your body and be honest about your progress. No gimmicks, scales, expensive meal plans or gym memberships needed. Stop pretending and get real with where you are physically. In just 90 days you will feel and look better than you have in years. So if you are serious about changing your lifestyle...Let's Get Real!

GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

• Amazon Sales Rank: #3794282 in Books
• Published on: 2015-11-07
• Original language: English
• Dimensions: 9.00" h x .21" w x 6.00" l,
• Binding: Paperback
• 92 pages

GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

Where to Download GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

Most helpful customer reviews

3 of 3 people found the following review helpful. Robert has done it again! - first with his ... By Amazon Customer Robert has done it again! - first with his Gay Grooms Guide - now with this one - no nonsense and practical advice to losing weight and maintaining overall health - definitely worth the purchase!!

2 of 2 people found the following review helpful. I love Robert's lifestyle approach and "real life" attitude By JJ I love Robert's lifestyle approach and "real life" attitude. He's a fun mentor and coach with a great attitude too!

2 of 2 people found the following review helpful. Robert Gets it By Scott B Simple and easy to integrate into a busy life. Robert understands his audience and makes it easy to be the best you possible

See all 32 customer reviews... GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

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GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

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GET REAL LOSE WEIGHT: ...AND STILL EAT BURGERS AND DRINK CHAMPAGNE, by Mr. Robert E Blackmon

Impossible, Or So They Said, by Shawn C Wickard

Impossible, Or So They Said, by Shawn C Wickard

As understood, lots of people state that e-books are the windows for the globe. It doesn't indicate that buying publication Impossible, Or So They Said, By Shawn C Wickard will indicate that you could buy this globe. Simply for joke! Checking out a publication Impossible, Or So They Said, By Shawn C Wickard will opened somebody to think better, to keep smile, to captivate themselves, as well as to urge the knowledge. Every book also has their characteristic to affect the reader. Have you recognized why you read this Impossible, Or So They Said, By Shawn C Wickard for?

Impossible, Or So They Said, by Shawn C Wickard

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Life was going smoothly for Shawn until one day he awoke to a new paradigm and life would never be the same again. It was eventually discovered that he had a rare spinal disease called Transverse Myelitis and Lupus. For years Doctors told Shawn that due to the affects of Transverse Myelitis, he would spend the rest of his life in a wheelchair. As Shawn began to live his life paralyzed from the chest down, a new diagnoses came that Shawn also had Lupus. Despite the doctors lack of hope, Shawn wasn't going to let his disabilities define who he was. He was going to overcome the impossible. After spending 7 years confined to a wheelchair, Shawn became the first person at the National Institutes of Health in Bethesda, Maryland and among the first 100 in the world to receive a rare stem cell transplant using his own adult stem cells that could possibly cure him of Lupus. He gained much more than freedom from Lupus, he has regained the ability to use his legs and walk. Shawn is now able to walk, climb stairs, and is completely cured of the incurable disease of Lupus. The stem cell treatment and Shawn's undeniable will to walk again helped him prove the doctors wrong and conquer the impossible.

Impossible, Or So They Said, by Shawn C Wickard

• Amazon Sales Rank: #1682242 in Books
• Published on: 2015-11-04
• Original language: English
• Dimensions: 9.00" h x .31" w x 6.00" l,
• Binding: Paperback
• 134 pages

Impossible, Or So They Said, by Shawn C Wickard

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2 of 2 people found the following review helpful. A Must Read! By Tanya Dutton None of us are immune to challenges in life.It is the decision to confront or withdrawal from obstacles that differentiates one from another.IMPOSSIBLE...Or So They Say is a candid look into one man's journey to physical and emotional healing.Filled with humor and inspiration, this was a hard book to put down. The author's resolve definitely sets himapart. Regardless of what you have been given in life, I truly believe that everyone who reads this compellingstory will walk away with renewed strength and faith in themselves. I am left anxious to know whatShawn C Wickard is going to accomplish next!

2 of 2 people found the following review helpful. Loved it! By Holly Belle Very inspiring. Addressed both physical and emotional recovery. Easy, conversational type read, filled with humor. Easy to relate to and learn from. I believe everyone can pull something of great value from this book.

2 of 2 people found the following review helpful. Proud story By Jessica Harrow Great read. Inspiring story. I know Shawn and its amazing to finally read his story. It's been a long time coming. So proud of you!

See all 10 customer reviews... Impossible, Or So They Said, by Shawn C Wickard

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Impossible, Or So They Said, by Shawn C Wickard

Impossible, Or So They Said, by Shawn C Wickard

Impossible, Or So They Said, by Shawn C Wickard

Design Sprint: A Practical Guidebook for Building Great Digital Products,

Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

Picture that you obtain such certain awesome experience and knowledge by only reviewing a book Design Sprint: A Practical Guidebook For Building Great Digital Products, By Richard Banfield, C. Todd Lombardo, Trace Wax. Just how can? It appears to be greater when a book could be the very best point to discover. E-books now will show up in published as well as soft data collection. Among them is this publication Design Sprint: A Practical Guidebook For Building Great Digital Products, By Richard Banfield, C. Todd Lombardo, Trace Wax It is so normal with the published publications. However, many individuals occasionally have no area to bring guide for them; this is why they can't check out the publication wherever they desire.

Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

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With more than 500 new apps entering the market every day, what does it take to build a successful digital product? You can greatly reduce your risk of failure with design sprints, a process that enables your team to prototype and test a digital product idea within a week. This practical guide shows you exactly what a design sprint involves and how you can incorporate the process into your organization.

Design sprints not only let you test digital product ideas before you pour too many resources into a project, they also help everyone get on board—whether they’re team members, decision makers, or potential users. You’ll know within days whether a particular product idea is worth pursuing.

Design sprints enable you to:

• Clarify the problem at hand, and identify the needs of potential users
• Explore solutions through brainstorming and sketching exercises
• Distill your ideas into one or two solutions that you can test
• Prototype your solution and bring it to life
• Test the prototype with people who would use it

Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

• Amazon Sales Rank: #220757 in eBooks
• Published on: 2015-09-28
• Released on: 2015-09-28
• Format: Kindle eBook

Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

About the Author

The CEO and Co-Founder of Boston-Based User Experience Agency Fresh Tilled Soil, Richard wears the strategic hat around the office. He's worked his way up the web marketing food chain, starting with online ad sales at MultiChoice, Africa’s largest TV and Internet media business. Richard was in the thick of it during the heady dot-com years, founding Acceleration, an international e-marketing business headquartered in London. He has never met a whiteboard he didn't like.

In a world of hyper-specialization, C. Todd stands in the intersections and sees the connections that revolve around us. As an Innovation Architect at Constant Contact's InnoLoft, he facilitates product and service design sprints for a wide range of external startups and internal product teams. C. Todd is also a member of the adjunct faculty at Madrid's prestigious IE Business School where he teaches courses on Creativity, Innovation, Design-Thinking and Communication.

After a career in user experience design and research at companies like Microsoft and Nuance, Trace then became a developer at Pivotal Labs, and is now a Managing Director at thoughtbot. He has facilitated numerous product design sprints, and is an author and maintainer of thoughtbot's design sprint methodology repository. He's brought Lean and Agile methodology to many large companies and small startups, helping teams to focus, prioritize, and become happy and productive.

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3 of 3 people found the following review helpful. Appears to be a solid formula for effective change By atmj This is not my first book about this method of design (Lean Design). However it is probably one of the first one I’ve read that thoroughly outlines “How” to do it.The book contains several chapters that do tout, what a design sprint but these are minimal.Also the book has a lot of pictures of design sprints in action, the post-it notes, huddling around tables and such. They are all appropriately placed so you get a sense of what is going on in each section. The book is also well designed and the overall design of the book is well considered, with the pictures interspersing the text and graphical representations of the concepts as well.What I like about this book was, the prose filled in the story and at the end of each chapter was a takeaway for that chapter. Sometimes it is nice to page back and review a concept.I also like the primer on how to peel post-its so they don’t curl… There are a lot of practical and alternative methods noted within.It is hard to say how effective this book is until it is put in practice. I know I will be referring to it for some direction as we are trying to use this method of design in our organization. Unfortunately with any new “method”, you get out of it, what you put into it. If you don’t do the checks and balances, you end up with “same old, same old”. But if you do follow the practice you have a real chance of effective change.Key, to me is the definition of what problem you are trying to solve for the user and then the resultant testing, to see if you have created something that addresses your fundamental design question, or at least provided a feature people want. Without that it is change for change’s sake. This book seems to be leading you to do the right things at the right time, if followed.FORWARD****Why care about design sprintsPREFACE****The objectives of this book****Who this book is for: The product professional****We wrote this book using a design sprint****How this book is organized****AcknowledgementsTHE WHAT, WHY, WHEN AND HOW OF DESIGN SPRINTS****Chapter 1: What is a design sprint****Chapter 2: When (and when not to) do a design sprint****Chapter 3: How to approach design sprints****Chapter 4: Before the design sprints, make a plan****Chapter 5: Phase 1: Understand****Chapter 6: Phase 2: Diverge****Chapter 7: Phase 3: Converge****Chapter 8: Phase 4: Prototype****Chapter 9: Phase 5: Test****Chapter 10: After the design sprint: Capture, Iterate and Continue****Index

3 of 3 people found the following review helpful. A step-by-step guide to design processes... for experts and newbies alike. By p.esteves Whether you have ample experience in design thinking methodology or you are about to embark on your first product/service design process, this book will be helpful. And while it won't explore or explain concepts and principles, it provides an effective "How to" methodology and step-by-step approach to lead a design process with your teams or clients. From simple pro tips like stocking up supplies and preparing the "sprint kits", to enticing ideas and exercises to effective brainstorming, prototyping, and testing, this book is full of proven tools.I particularly liked the flexibility it provides to design your own design sprint. The authors did a great job in recommending different formats and durations, pitfalls and common mistakes to avoid, and a "toolbox" approach: you pick the right tools for the job from all the options they document very thoroughly. Despite the book's title, me and my team used some of the exercises and recommendations to drive non-digital innovation processes.

3 of 3 people found the following review helpful. UX / UI version of a (programming) sprint By Someone What's a sprint in the development world? It's basically focusing on accomplishing a specific piece of work within one to three weeks? The main difference between a design sprint and the traditional programming sprint are really small details where the latter focuses on implementing logic and actual functionality while the other focuses more on usability specifically why we need specific functionality and how it should work for the end user.[Good]This book gives you the framework for implementing this sprint in your team and company (i.e. managing the process) which is basically 1. analyze the problem 2. implement 3. test 4. analyze the delivered solution[Bad]This book isn't going to teach you basic design principles. There are other books for that.

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Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

Design Sprint: A Practical Guidebook for Building Great Digital Products, by Richard Banfield, C. Todd Lombardo, Trace Wax

Disruptive Feminisms: Raced, Gendered, and Classed Bodies in Film, by Gwendolyn Audrey Foster

Disruptive Feminisms: Raced, Gendered, and Classed Bodies in Film, by Gwendolyn Audrey Foster

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Disruptive Feminisms: Raced, Gendered, and Classed Bodies in Film, by Gwendolyn Audrey Foster

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Amy Schumer and Betty White use subversive feminist wit to expose sexism and ageism in film and TV. This is but one example of "disruptive feminism" discussed in this groundbreaking book. Disruptive Feminisms: Raced, Gendered, and Classed Bodies offers a revolutionary approach to feminism as a disruptive force. By examining texts that do not necessarily announce themselves as "feminist," or "Marxist," Foster brings a unique critical perspective to a wide variety of films, from the classical Hollywood films of Dorothy Arzner and Ida Lupino, to the subversive global films of Carlos Reygadas, Claire Denis, Michelangelo Antonioni, Luis Buñuel, Paul Thomas Anderson, and many others. In highlighting these filmmaker's abilities to openly challenge everything from class privilege and colonial racism, to sexism, ageism, homophobia and the pathologies of white privilege, Disruptive Feminisms fills a fresh and much-needed critical perspective, that which Foster dubs "disruptive feminism."

Disruptive Feminisms: Raced, Gendered, and Classed Bodies in Film, by Gwendolyn Audrey Foster

• Amazon Sales Rank: #7650251 in Books
• Published on: 2015-11-20
• Released on: 2015-11-20
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .44" w x 5.51" l, 1.00 pounds
• Binding: Hardcover
• 108 pages

Disruptive Feminisms: Raced, Gendered, and Classed Bodies in Film, by Gwendolyn Audrey Foster

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1 of 1 people found the following review helpful. Informative and well-written By Lucidity The author, Gwendolyn Audrey Foster, offers readers a unique perspective towards feminism through a variety of examples of films that have challenged a wide variety of social norms and conventions over the past few decades. The content of the material throughout the book is engaging, thought-provoking, and ultimately insightful, but what I admire most about this book the most is the way that the author expresses herself.The writing is clear, concise and informative yet it also has a conversational-like feel in various parts that keep ‘Disruptive Feminisms’ far from feeling like a textbook-reading chore. I highly recommend this book for anyone interested in the relationship between film and gender studies.

0 of 0 people found the following review helpful. Very interesting book that is not just for passionate movie fans By Paul Lappen This book looks at several films that explore issues like class, gender, patriarchy and income inequality without being overwhelming about it.Post Tenebras Lux is a recent Mexican film about two families, one rich and one poor, attempting to survive in present-day Mexico. It is one of those films that has a rather flexible border between fantasy and reality, and leaves a lot of interpretation up to the viewer. A person could watch the film several times, and have several different interpretations. That may be why, at the 2012 Cannes Film Festival, it received mixed reviews, and the Best Director Award.Made in the early 1950's, The Hitch-Hiker is about a pair of war buddies who tell their wives that they are going camping for several days. They are actually planning several days of drinking and carousing. That is because they despise their new post-war lives of consumer and office worker. The buddies run into a homicidal maniac who may, or may not, be a repressed, self-loathing homosexual. Being the 1950's, the violence is more implied than actual, but this is still a very dark film. Bottled Up is a more recent independent film set in upstate New York. A grown woman is addicted to prescription painkillers, and her mother has no problem in enabling her, even faking injuries to get her own prescriptions. The daughter has no interest in trying to kick the habit.In the early days of television, there was an actress with a couple of very popular, but short-lived, shows that spoke to women as real people, and not just as consumers. Her name was Betty White. She was willing to portray women having real thoughts and feelings, including of a sexual nature. The show's sponsor was not in agreement, so the shows were turned into your average sitcoms, and ultimately cancelled.This is a very interesting book, not just for passionate movie fans. It is recommended for those dealing with issues like sexism and ageism. It is very much worth reading for everyone.

0 of 0 people found the following review helpful. Insightful and Unique By Cassandra Foster I must admit that Foster's keen observations, apparent knowledge and unique writing style (along with the subject matter, of course) made this an interesting read for me. As a fellow feminist and writer, I couldn't imagine a more relevant and empowering book than what Foster has created here. She has not only pointed out the tone of feminism in these situations, but the necessity for such. Her keen eye and witty approach not only made the book enjoyable, but educational in every respect. Her chapter on gender codes and queering repression was riveting and hit home with me on a personal level. I highly recommend her work to anyone looking for a truly eye-opening look on the not-so-hidden world of disruptive feminism.

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Disruptive Feminisms: Raced, Gendered, and Classed Bodies in Film, by Gwendolyn Audrey Foster

Watercolours Unleashed, by Jane Betteridge

Watercolours Unleashed, by Jane Betteridge

Watercolours Unleashed, By Jane Betteridge. The industrialized technology, nowadays sustain every little thing the human requirements. It includes the day-to-day activities, works, office, entertainment, as well as a lot more. Among them is the terrific internet connection and also computer system. This problem will alleviate you to sustain one of your hobbies, reviewing routine. So, do you have willing to review this e-book Watercolours Unleashed, By Jane Betteridge now?

Watercolours Unleashed, by Jane Betteridge

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Creativity, along with imaginative use of the popular watercolour medium, suffuses Jane Betteridge's work. In this, her first book, she shares her painting techniques and methods with you. Learn to use watercolour paints in unusual and surprising ways to create works bursting with vibrancy and beauty.

Watercolours Unleashed, by Jane Betteridge

• Amazon Sales Rank: #629567 in eBooks
• Published on: 2015-03-09
• Released on: 2015-02-03
• Format: Kindle eBook

Features

• Search Press-Watercolors Unleashed
• Free yourself to use watercolor paints in unusual and surprising ways and create invigorating textural works bursting with vibrancy and beauty
• This book contains seven varied and inspiring step-by-step projects

Watercolours Unleashed, by Jane Betteridge

About the Author Jane Betteridge is an artist and tutor whose interest in painting stems from childhood. Building on this love of painting at local watercolour classes, she gained A-level and City and Guilds certificates in art before taking up teaching. Jane was delighted to be invited to be an Artist in Residence at the BBC's Gardener's World live, an experience that encouraged her to write her own book. Known for her experimental, innovative approach to watercolours, Jane's adventurous, fun style allows you to take advantage of the medium to produce free, lively works of art.

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Most helpful customer reviews

2 of 2 people found the following review helpful. Just My Style! By Lee Wagar For years I have been an avid paper artist and have taken up mixed media as well. Watercolors are a fairly new medium to me but one I have taken to with a passion! I have purchased many watercolor books, some with tracings and some with detailed pictures to copy, but none of them have really suited my personal art style....therefore, when I saw this book it immediately appealed to me. Reading and thumbing through this book for the past few hours, I have discovered that Jane Betteridge is my kind of artist!! She combines texture and depth with bold color and encourages a person to just enjoy painting and doing what you love. To me, watercolors need not be structured with detailed strokes and specific definition of each feature of a painting. You can do acrylics or oils if that is the type of art you prefer. Her projects are fabulous and include adding beads, string, leaves, shells....mixed media. I can't wait to finish this review and go to my studio to try out her techniques. Her style may not appeal to everyone, but I just love it!

3 of 4 people found the following review helpful. I really loved this book By G.S. : ) I really loved this book! Organized very well. Beautiful, colorful pages displaying her paintings. Great watercolor painting tips & interesting techniques. Very user friendly. I think it is a very good book for a beginner as it doesn't get too involved to overwhelm us newbies. There are 7 different detailed project demos laid out nicely. I found the book inspiring. I can't wait to get started. Downsides: 1. I wish the book were longer. 2. She has a DVD, but you have to by it from SAA online company from the UK, so it won't play on US DVD players, but it said should work on laptops. 3. She uses 300lb?-sadly I have 140, watercolor paper because it does need stretching and it can take on a great deal of water. Happy painting!!!!

2 of 2 people found the following review helpful. what a marvellous find! By Lindy Perrins This is a great book for those who have an experimental approach to their art or for those wishing to explore this approach to art. Can't wait to tell my students about this book. Also wonderful that it is available on Kindle. Thanks Jane and Amazon.

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Watercolours Unleashed, by Jane Betteridge

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The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients

The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

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The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

Read Online and Download The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

This is one of a series of picture books for seniors with no text, specifically formatted for those who enjoy looking through a book yet struggle with reading. If your loved one is offended by being given children's book or finds heavy, hard-cover books difficult to hold, this is the answer. With the goal of providing visually appealing books that boost self-esteem and pride in book ownership, there are no words on the cover or inside that mention this is geared for seniors, adults with reading troubles, Alzheimer's patients or other. With the needs of the senior in mind, this picture book is a square 8.5 x 8.5 soft cover book (perfect for holding) with vivid, full-color photographs, located only on the right side (to provide visual stimulation without causing one to feel overwhelmed). Each gorgeous high quality (300 DPI) photo was carefully selected to evoke peace, beauty, calm and a sense of wonder. Photos of charming footbridges from around the world provide a unique scene on the turn of every page. With 44 large photos (91 total page count) in bright, vivid full-color, a senior will find joy in 'reading' this book over and over. Please note: The only script is that which must be legally included: Title page (that does not mention this is geared for seniors), copyright and ISBN. The final page lists photo/artist credits. This is a Level 1 book. If you are looking for picture books for seniors that do include some captions, please look to Emma Rose Sparrow's Level 2 books. For short story books with 1 to 3 photos per chapter, look to her Level 3 books.

The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

• Amazon Sales Rank: #614663 in Books
• Published on: 2015-11-14
• Original language: English
• Dimensions: 8.50" h x .22" w x 8.50" l,
• Binding: Paperback
• 92 pages

The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

Review "Superb selection of unique and gorgeous photos to pique the interest of seniors. Splendid!" - Faye Dunningham

Where to Download The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

Most helpful customer reviews

0 of 0 people found the following review helpful. Very Nice Book By Ruth A Cunningham Very charming picture book. Excellent choice for a senior that can't read but loves to look at pretty pictures. Was impressed that each one was unique, good quality and brightly colored.

See all 1 customer reviews... The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

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The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow PDF
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The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

The Splendor of Footbridges: A Picture Book for Seniors, Adults with Alzheimer's and Others (Picture Books for Seniors, Alzheimer's Patients, Adults ... Others; Level 1: A 'No Text' Book) (Volume 3), by Emma Rose Sparrow

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness),

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

In checking out Yoga: Meditation, Mindfulness, And Weight Loss. Yoga Guide To Healthy Living. (Fitness), By Johnny Fitness, now you might not likewise do conventionally. In this modern-day age, gizmo and also computer system will aid you a lot. This is the moment for you to open up the gadget and remain in this site. It is the right doing. You can see the connect to download this Yoga: Meditation, Mindfulness, And Weight Loss. Yoga Guide To Healthy Living. (Fitness), By Johnny Fitness right here, can't you? Just click the web link and make a deal to download it. You could get to acquire the book Yoga: Meditation, Mindfulness, And Weight Loss. Yoga Guide To Healthy Living. (Fitness), By Johnny Fitness by on the internet and also all set to download and install. It is really different with the traditional method by gong to the book shop around your city.

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Ebook PDF Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Yoga 

This book will look closely at yoga and meditation, and their importance in the modern world. In this fast-paced world, it is very easy to be overwhelmed and stressed. Many of us may cave into the pressure and basically shut down and this is where problems begin. Your stress levels increase, you seem always anxious and fearful, you never get enough rest because the anxiety and the stress can make it impossible to sleep, and you never seem to enjoy life. If nothing is done to address the situation, the pressure would be too much for your body and the next thing is that you have high blood pressure, diabetes, heart diseases and other health conditions because of the anxiety and stress. In Yoga you will learn: The relationship between yoga and meditation Steps on how to meditate The effects of yoga on body, mind, and spirit Benefits of yoga and meditation Techniques of meditation Yoga techniques Poses for weight loss Yoga poses for happiness Yoga poses for stress relief. If you want to maintain your sanity in this fast-paced world, you need to learn spending a few minutes meditating and even practicing yoga. This book was designed to provide you with all the information you need to start practicing yoga and meditation for stress relief, happiness and weight loss. The next thing you need to do is to start practicing what you have learnt and experience a difference in your life.

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

• Amazon Sales Rank: #2810914 in Books
• Published on: 2015-11-22
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .14" w x 6.00" l, .28 pounds
• Binding: Paperback
• 62 pages

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Where to Download Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Most helpful customer reviews

0 of 0 people found the following review helpful. Excellent short read on YOGA. By S Jackson This was a very quick read for me. I was a huge yoga enthusiasts several years ago. And I let it disappear. Which is such a shame- because it greatly improved ALL aspects of my life.This book was a nice reminder that I need to get back to it. There are a few moves that are explained for beginners- but also great reminders for people who need to get back into the practice.I like that it has sections that explain different purposes for yoga- like yoga for weight loss, walking meditation, or yoga for happiness, yoga for stress relief. It also has a section on preparation. Water people! Always stay hydrated! Here in Colorado, I always have a bottle of water with me while I am doing yoga as well. And when you finish- keep drinking water. Your muscles need it! The more water the better! Or else you will be more sore than you ever imagined! The one thing the book doesn't explain enough is food. If I go into a yoga session that is going to last an hour and half- I don't eat 3 hours before hand- unless it is a simple protein shake. Having a belly full of food and trying to do yoga is a nightmare! Especially while doing it in a class. Stick to very light food prior to yoga. Then have plenty of protein afterwards with potassium to help with muscle cramps. My favorite after yoga meal is a cesear salad (no dressing on the side-pour it all over!- you just burned a ton of calories!) with chicken or salmon. A banana. Sometimes I add nuts or berries to the salad. At least two glasses of water- an occasionally a glass of white wine ;) I say occasionally because my endorphins are pumping after a long yoga workout- who needs wine?! Without a nice meal afterward, you are going to feel like crap.But I like that this book takes you into slowly. The wonderful thing about yoga- you can do it anywhere! And for any length of time! In this book-pay special attention to when they tell you to breath. Breathing in yoga is crucial. The movements and breath go hand and hand. I LOVE pushing myself to the edge of a pose by taking one more deep breath in and breathing out slowing as I push harder. Amazing feeling!My favorite section is yoga as a life choice. When you fully embrace yoga you find stress relief, happiness, calmness, inner peace, gratitude- all of it. I do not follow any particular religion, however, practicing yoga brings me to higher conscious state of the spiritual self.This is a wonderful book, like I said, quick and easy to read. Very motivating! Time to get off the couch and try a few moves. A simple sun salutation will really improve your mood! Read this!This book was advertised as free- and I couldn't pass it up. So I got it! This is an honest review of the book.

0 of 0 people found the following review helpful. A useful guide to combined yoga and meditation. By Stacey Swift I have tried yoga a few times only, and every time, I find it boring. It always made me sleepy. That's why I looked for books that would help me realize what the benefits I can get from doing yoga aside from weight loss for me to be inspired doing it more often.I'm rating this book a 4-star! It's a little bit shorter than I thought it should be. But, I can say this book is educational and informative. It combined meditation and yoga uniquely. There are things I really did not know about yoga that made me love it more now than before. Aside from weight loss, we can also be relieved from stress and achieved happiness all with the help of yoga and meditation. I learned that yoga doesn't just help us with our fitness levels but also helps our mental understanding and brings us very close to being one with the world that we live in as having mind and body working in harmony. Despite a few formatting issues, the book still provided me more than enough information to practice yoga and meditation well.Thank you for writing this, Joanne! I still wish to read more from your works.

0 of 0 people found the following review helpful. Keep Calm. By Johnnytor Ahhh…stress, nothing like a daily intake of stress to turn your day from bad to worse. Lol. My friend had been a Yoga enthusiast for 4 years and he invited me to attend a Yoga convention. I already have an idea what Yoga is but I didn’t really care about trying it. It all changed when I started working in an accounting firm…the stress level was way beyond normal. My life was deteriorating passing day because of work. One day I decided to give Yoga a try and asked my friend if I could join him on his next Yoga class.I felt great after doing a few Yoga sessions and decided I’ll buy myself a book about Yoga….and here I am doing the review after buying this book. This book is a great eye-opener for me… I was able to understand the very concepts and ideas about Yoga. Although it only provided the basic Yoga poses yet it is very effective and the instructions are very clear. The only drawback I see in this book is that it lacks some illustrations on some poses…other than that I’m good with this book.

See all 56 customer reviews... Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

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Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Yoga: Meditation, Mindfulness, and Weight Loss. Yoga Guide to Healthy Living. (Fitness), by Johnny Fitness

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

If you really want actually get guide Freedom From Fear: What You Need To Know About Anxiety And Worry, By Dr. Robert B Campbell to refer now, you need to follow this web page constantly. Why? Keep in mind that you require the Freedom From Fear: What You Need To Know About Anxiety And Worry, By Dr. Robert B Campbell source that will provide you best assumption, don't you? By visiting this internet site, you have actually started to make new deal to constantly be updated. It is the first thing you could start to get all benefits from being in a website with this Freedom From Fear: What You Need To Know About Anxiety And Worry, By Dr. Robert B Campbell and also other compilations.

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Read Ebook Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Step into true Freedom From Fear! Why a Book on Fear? Over and over in my interaction with people that have health issues, I inevitably discover that they have some type of fear at work in their lives. That fear can take the form of stress, anxiety, fear, apprehension, worry, tension, etc. The amazing thing to me is that as I study healing and treatment for those maladies and diseases, almost without exception, fear is a major contributor to that sickness or disease. More and more the medical community is making that same discovery. They call it the “mind-body connection” to health. Of course this is not an insight God is unaware of. Rather, He has given us insights all through the Scriptures that link the issues of the heart and what we think to our health. I believe that if you will employ these principles and truths presented in the pages of this book, you will find freedom from fear, stress and anxiety which in turn will release your healing! Dr. Robert B. Campbell

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

• Amazon Sales Rank: #807715 in Books
• Published on: 2015-11-12
• Original language: English
• Dimensions: 9.00" h x .26" w x 6.00" l,
• Binding: Paperback
• 112 pages

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

About the Author Best selling author Dr. Robert B. Campbell Th.D. has a passion to see people healed of all disease and illness. He continuously does research on disease and illness looking for common roots and cures to those infirmities. He hosts a regular school of healing and writes extensively. He is the author of numerous books and articles which include "Freedom From Migraines", "Freedom From High Blood Pressure", "Freedom From Endometriosis", "Freedom From Asthma", "Freedom From Acid Reflux" and more with over 250,000 Pool of Bethesda books in circulation. Robert has been married to the love of his life for over 36 years and is the father of four and the grandfather of 4.

Where to Download Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Most helpful customer reviews

2 of 2 people found the following review helpful. Great resource By patmos I found this book to be a great collection of scriptural references on fear and anxiety. The health effects caused by anxiety are numerous and oftentimes undiagnosed or misdiagnosed. True freedom from fear can only come from the prince of peace. The only thing I wish would be better about this book is a little more cohesive organization - it jumps around quite a bit in the first few sections on the different health effects. Also, some more testimony on fear would be in encouraging and so would hearing more of Dr. Campbell's own voice and experiences. However, Dr. Bob Campbell comprehensively explains the various aspects of fear, gives Biblical insights, and includes powerful declarations and prayers to loosen the grip of fear on each believer.

2 of 2 people found the following review helpful. I purchased the book and immediately read it, I ... By Elizabeth Amidon I purchased the book and immediately read it, I thought it was so full of valuable help. It was a quick read, but it will become for me a invaluable reference for myself and others.

1 of 1 people found the following review helpful. It is an easy read and I even used the prayers this morning ... By Caroline This is a five star read. It is an easy read and I even used the prayers this morning and felt the Spirit of God upon me as I repented, renounced and kicked out some spirits that have been upon me with my health condition. I felt this new strength in my lower legs after I got up. What is in this book was powerful teaching as well as the all the scriptures that are left for further walking out your freedom. I was so impressed by this book that I went and ordered Freedom from Acid Reflux and can't wait to use it. The steps were easy to use for repentance, renouncing, etc. and I used them for other areas my your life by renouncing other spirits and kicked them out. I love the scriptures provided to continue to walk out your freedom. A great tool for anyone but especially for those on prayer teams. I will share this with our prayer team. Thanks. So glad this came through my email to get this week. The timing was perfect.

See all 11 customer reviews... Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

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Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Freedom From Fear: What You Need To Know About Anxiety and Worry, by Dr. Robert B Campbell

Pocket Workouts - 100 no-equipment workouts, by N. Rey

Pocket Workouts - 100 no-equipment workouts, by N. Rey

Checking out Pocket Workouts - 100 No-equipment Workouts, By N. Rey is an extremely beneficial passion and also doing that could be undergone at any time. It implies that reading a book will not limit your task, will certainly not require the moment to invest over, as well as won't invest much money. It is an extremely cost effective and reachable thing to purchase Pocket Workouts - 100 No-equipment Workouts, By N. Rey However, with that said really low-cost thing, you can get something brand-new, Pocket Workouts - 100 No-equipment Workouts, By N. Rey something that you never ever do and also enter your life.

Pocket Workouts - 100 no-equipment workouts, by N. Rey

Free Ebook PDF Pocket Workouts - 100 no-equipment workouts, by N. Rey

Take 100 no-equipment workouts with you, wherever you go. Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space. Different workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You don't have to work your way through the entire book. Pick the workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week. "Fitness is a journey, not a destination. It's important to have fun along the way." Darebee motto

Pocket Workouts - 100 no-equipment workouts, by N. Rey

• Amazon Sales Rank: #102006 in Books
• Published on: 2015-11-15
• Format: Import
• Original language: English
• Number of items: 1
• Dimensions: 8.27" h x .45" w x 5.83" l, .57 pounds
• Binding: Paperback
• 214 pages

Pocket Workouts - 100 no-equipment workouts, by N. Rey

Where to Download Pocket Workouts - 100 no-equipment workouts, by N. Rey

Most helpful customer reviews

7 of 7 people found the following review helpful. I can chose more easily the workout I need By Sarasta It's definitely a must-have. The workouts are classified as follow: ABS&CORE, HIGH-BURN, STRENGTH, FLEXIBILITY, MICROThere's always one to fit your mood, schedule or goal. I go on Darebee a lot but to have a book is more convenient for me, I can chose more easily the workout I need.

4 of 4 people found the following review helpful. I got into Darebee last year and immediately felt like I found the perfect community for workouts By David Inglish I got into Darebee last year and immediately felt like I found the perfect community for workouts. This book is great for those that like having physical copies. But the Darebee site and community in my opinion has a lot more.In terms of the workouts, they are great for all levels and very clear with descriptions and pictures of muscles and exercises. I highly recommend this book and Darebee in general for anyone.

4 of 4 people found the following review helpful. Great set of workout ideas for trips or little access to gym equipment. By Bruce Lowther I've been following Neila Rey on Google Plus for some time. She does plans out tough workouts and good clean graphics to describe them. I will be referencing these workouts while I'm on a business trip. Thank you Neila.

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Pocket Workouts - 100 no-equipment workouts, by N. Rey

Pocket Workouts - 100 no-equipment workouts, by N. Rey

Pocket Workouts - 100 no-equipment workouts, by N. Rey

Pocket Workouts - 100 no-equipment workouts, by N. Rey

How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

Reserve How To Draw Awesome Cartoons!: Best Step-by-step Guide On Drawing Cartoons, By Janie Noyes is one of the precious worth that will make you consistently rich. It will not imply as rich as the cash offer you. When some individuals have lack to encounter the life, individuals with numerous e-books occasionally will be smarter in doing the life. Why must be publication How To Draw Awesome Cartoons!: Best Step-by-step Guide On Drawing Cartoons, By Janie Noyes It is in fact not meant that e-book How To Draw Awesome Cartoons!: Best Step-by-step Guide On Drawing Cartoons, By Janie Noyes will certainly offer you power to reach every little thing. Guide is to review and also exactly what we indicated is guide that is read. You can also see how the publication qualifies How To Draw Awesome Cartoons!: Best Step-by-step Guide On Drawing Cartoons, By Janie Noyes and also numbers of e-book collections are providing below.

How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

Free Ebook Online How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

How To Draw Awesome Cartoons!

Best Step-by-step Guide on Drawing Cartoons

Cartoons have been a worldwide favorite for years, and will be for many more. The new cartoons or animations are more elaborate, interesting, and colorful, but there is always a place in most people’s hearts for the nostalgic and fascinating look of cartoons from the past. This book is to help the budding cartoonist, the hobbyist, and the just curious learn how to draw some of the best and most well-known cartoons from the past century. Drawing is peaceful, wonderful, and fun and hopefully this book will get you on your way to drawing more in depth cartoons you can share with the world.

Here is a preview of what you'll learn:

• Preparing to Draw
• Hello Kitty
• Mickey Mouse
• Aristocrat Marie
• Smurfette
• Piglet
• Winnie the Pooh

Download your copy of " How To Draw Awesome Cartoons!" by scrolling up and clicking "Buy Now With 1-Click" button.

How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

• Amazon Sales Rank: #596675 in eBooks
• Published on: 2015-09-27
• Released on: 2015-09-27
• Format: Kindle eBook

How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

Where to Download How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

Most helpful customer reviews

2 of 2 people found the following review helpful. Fully Illustrated! By Dan Glover What a great book for learning to draw cartoons! I've always been a bit of a doodler but never really took the craft seriously. Lately I've been getting into drawing images for my book covers but I never seem to be able to capture on paper what I have inside my head. When I saw How To Draw Awesome Cartoons I immediately downloaded the book and studied it carefully. Author Janie Noyes leads the reader step by step to the creation of really well drawn cartoons. I am now using what I've learned in this book to create my own images... ones which I am much more satisfied with than before. I'm not there yet, but with a little practice and a little more guidance from this book, I'll get there!

1 of 1 people found the following review helpful. Perfect little guide on drawing your favorite characters and just ... By Stacy Lambert Perfect little guide on drawing your favorite characters and just simple doodling. I love any kinds of drawing books or coloring books because i like spending my free time doing creative things. Lovely book recommended for anyone that's into drawing.

1 of 1 people found the following review helpful. great draw.......... By smrith Thanks I luv my purchase it is great, just what I wanted. You sale was everything I hoped for & more.

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How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

How To Draw Awesome Cartoons!: Best Step-by-step Guide on Drawing Cartoons, by Janie Noyes

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series),

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

Is Hiking California's Wine Country: A Guide To The Area's Greatest Hikes (Regional Hiking Series), By Bubba Suess book your preferred reading? Is fictions? How's concerning past history? Or is the most effective vendor unique your choice to fulfil your spare time? And even the politic or spiritual books are you searching for now? Below we go we provide Hiking California's Wine Country: A Guide To The Area's Greatest Hikes (Regional Hiking Series), By Bubba Suess book collections that you need. Bunches of numbers of books from numerous areas are provided. From fictions to scientific research and spiritual can be browsed and found out right here. You might not fret not to find your referred book to review. This Hiking California's Wine Country: A Guide To The Area's Greatest Hikes (Regional Hiking Series), By Bubba Suess is among them.

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

PDF Ebook Download Online: Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

Hiking California's Wine Country covers 67 hikes in the area for hikers of all abilities. Up-to-date trail information and miles and directions will be featured throughout, as well as sidebars on local culture, trivia, and wildlife. GPS coordinates are available for all trailheads.

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

• Amazon Sales Rank: #797111 in Books
• Published on: 2015-11-01
• Original language: English
• Number of items: 1
• Dimensions: 9.01" h x .63" w x 5.98" l, .0 pounds
• Binding: Paperback
• 304 pages

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

About the Author A native of Sonoma County in California’s wine country, Christopher "Bubba" Suess grew up hiking the trails on his home turf as well as those in the famed Sierra Nevada. His first backpacking trip at age five sparked a love affair with granite and rushing water. Deeply influenced by his parents to appreciate the outdoors and by his older brother to always strive and persevere, Bubba was further moved to value the conservation of wilderness during his time in the Boy Scouts. A four year sojourn in Texas for graduate school forced Bubba to find beauty in more subtle places and areas that are generally overlooked. Now a resident of Mount Shasta in far northern California, he loves living a rural life, centered around time spent with his wife, Harmony, and three children.

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Most helpful customer reviews

3 of 3 people found the following review helpful. Off Season Hiking at its Finest By Fritz R. Ward Bubba Suess is rapidly becoming a new favorite outdoor author for me. I loved his hiking guide to the Shasta region and this book, covering his childhood home in California's Wine country (basically Napa and Sonoma counties) is equally good. I ordered the book before release and read it within the first week after receiving it. But I held off reviewing it until today, when I had a chance to field test the guide on four separate hikes. I liked what I saw, which given the author's other book is not surprising.But in a sense I was surprised. Napa and Sonoma counties are not exactly prime hiking destinations and for that reason I haven't actually spent a lot of time in this part of the state. Most trails found in traditional hiking guides are located in the half dozen or so state parks that dot these counties, and the area lacks large national parks and forests. Moreover, California parks are notoriously unfriendly to dogs, so I usually just pass through the region on my way to more canine friendly hiking destinations.But although Suess covers these parks in detail (and I was pleasantly surprised to find Annadel state park has some trails dogs can access) what makes this book so worthwhile are the many regional parks and preserves rarely noted by outdoor writers. And some of these are gems. Like the not yet completed Napa River Trail, a part of the similarly incomplete Bay Trail. Suess includes several selections from this trail and I was impressed by all of them. The book also features hikes to the ridge tops that define Napa and Sonoma Valley and offer great fall overlooks. Of course you will want to avoid these trails during the heat of the day in mid summer, but they are worth exploring much of the rest of the year.Like all the books inFalcons "Hiking..." series, this one has glossy pages, an overview map, stunning and sharp photos from each hike, an overview map, detailed route descriptions that average 2-3 pages, GPS trail head coordinates, and lots more. These are beautiful books and I enjoy reading them as much as hiking the trails they describe. Unlike other books in the series, however, all the trails found in this volume are relatively easy. Most of the hikes here are a half day or less, and even those with mild disabilities will be able to explore some of these routes. Yes, you can get a good cardio workout with this book, but the terrain in this area is much gentler than in other parts of the Golden State. Which is why Hiking California's Wine country is such a great addition to a hiker library. It fills an important niche in the off season outdoor hiker recreation library. Shorter days call for more pleasant, shorter, and gentler walks. You will find them here.

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Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

Hiking California's Wine Country: A Guide to the Area's Greatest Hikes (Regional Hiking Series), by Bubba Suess

Polaris, by Addison Karl

Polaris, by Addison Karl

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Polaris, by Addison Karl

Free PDF Ebook Polaris, by Addison Karl

A collection of artworks by Artist Addison Karl from 2014 through 2015 - Painting, Drawing, Murals & Color Theory

Polaris, by Addison Karl

• Amazon Sales Rank: #4985346 in Books
• Published on: 2015-09-08
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .10" w x 8.50" l, .27 pounds
• Binding: Paperback
• 40 pages

Polaris, by Addison Karl

About the Author Overview: As my art and vision evolve—from blank slate, to paper, to mural, to installation, to public space—I attempt to expand the viewer’s understanding and comprehension of the spaces, structures, and communities around us. My intent is to integrate art into the existing environment, creating harmony, balance, and adding life to an otherwise colorless wall while also encouraging the viewer to consider space, culture and the larger world. Construction: Produced using a hatch drawing style, my work utilizes fine lines and details to create simultaneously diminutive constructions that, when viewed together, unfold as the viewer is physically positioned to the artwork- each stroke of color endowing the compositional elements with vibrancy and movement. Most of my work is figurative, and I draw inspiration from the surrounding community and content in the form and expression of my subjects. More recently I have explored the connection of the existing architecture and construction of the physical buildings to the work itself. Natural surfaces and extant flaws, such as inset holes and missing bricks, become desirable parts of the canvas. Theme Relative to Project: Throughout my travels to Israel, Russia, Hong Kong, Mexico, Malaysia, Japan, the United States and Europe, I have explored the social construct of individual versus community in my work. Diverse cultures and heritages interest me and I create work as a catalyst for discussing diversity and community. In recognition of an inherent interconnectedness of the individual within the community, many of my recent murals have featured individuals that are distinct from the surrounding community – resulting in an intermingling of cultures within the space where the piece is based. The facture of my paintings echo this theme with each tiny line, communicating the innate relationship between individual within the larger composition of community. http://www.idrawalot.com/ https://instagram.com/_idrawalot/

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0 of 0 people found the following review helpful. Excellent everyone should purchase By Amazon Customer Excellent everyone should purchase !

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Polaris, by Addison Karl

Polaris, by Addison Karl

LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth)

LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

After downloading and install the soft data of this LETTING GO: Surrender, Release Attachments And Accept The Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), By B. L. Hallison, you can begin to review it. Yeah, this is so delightful while somebody must check out by taking their big publications; you remain in your brand-new means by just manage your gadget. And even you are working in the workplace; you can still make use of the computer system to review LETTING GO: Surrender, Release Attachments And Accept The Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), By B. L. Hallison fully. Naturally, it will not obligate you to take numerous web pages. Just web page by web page relying on the time that you need to read LETTING GO: Surrender, Release Attachments And Accept The Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), By B. L. Hallison

LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

Read Online Ebook LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

A life of peace, happiness and calmness is in your power.  Do you find yourself constantly stressed about the little things? Do you feel like you get attached to people too quickly? Are you easily annoyed or irritated by others?  The path to acceptance, release and liberation is here.  This book is your complete guide on how to live a happier more meaningful life.  FREE BONUS Included Right After Conclusion - HURRY before it's gone! Publisher's Note: This expanded edition of Letting Go includes FRESH NEW CONTENT to better help you discover the peace to happiness and harmony.  This book contains proven steps and strategies on how to release stress, manage attachments and how to live a fuller and healthier life. These vital teachings will make you enormously better equipped to take on all that life throws at you, and ultimately lead a life of happiness and fulfilment.  Have you wondered why we hold on to problems and memories which serve no good purpose other than reminding us of how sad, lonely and hopeless we are? We hoard the memories which have no significant value other than giving us the feeling of failure.  Replaying past mistakes which remind us of the pain, shame and regret take up most of the space in our brain. We have an attachment to hold on to all the frustration and worry in our lives. We often equate worry with responsibility, as if because we have responsibility we automatically have to worry.  This book will lead you to the path to finding yourself, developing a fresher outlook on life and to understand how to deal with stress, anger and attachments. Learn what it takes to fully embrace life and let go of the self-created frustrations. Discover techniques to handle some of the challenging situations with a clear, calm mind and make conscious and reliable decisions.  This book will not only let you feel more comfortable in your skin, but will also make you a happier person. Most importantly, you will have the ability to let go of non-beneficial thoughts and move on with a renewed sense of living. Here is a Preview of What You'll Learn...

• How to Unveil the Best in Ourselves
• Understand What Attachments Are & How We Can Release Them
• Explore Our Attachment to People, Relationships and Situations
• How Frustration Develops & Techniques to Release Tension
• How Our Perspective Shapes Our Reality
• How to Identify Harmful Environments & Methods to Change Them
• Proven Strategies to help us Become More Present
• How to Release Anger Effectively
• Fundamental building blocks in How We Become a New Person
• Much, much more!
Check out What Others Are Saying.. "This is one of the best self-help books I've read. It actually made sense and addressed what it said it would do, which in my opinion is a rarity in these types of books. Like any self-help book, you must read it smart and not take everything the author says as gospel, but see how much of it really applies to what you are looking for. I highly recommend it for anyone hanging on to a lot of old hurts and struggling to get past certain portions of their life. If you have 'stuff' back there that is hindering the here and now, then I highly suggest it.

- Audrey, August 2015 Live the life of happiness, peace and fulfilment that you deserve. 

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LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

• Amazon Sales Rank: #629886 in Books
• Published on: 2015-11-21
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .28" w x 5.00" l, .28 pounds
• Binding: Paperback
• 110 pages

LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

Review

"This is one of the best self-help books I've read. It actually made sense and addressed what it said it would do, which in my opinion is a rarity in these types of books. Like any self-help book, you must read it smart and not take everything the author says as gospel, but see how much of it really applies to what you are looking for. I highly recommend it for anyone hanging on to a lot of old hurts and struggling to get past certain portions of their life. If you have 'stuff' back there that is hindering the here and now, then I highly suggest it."

- Audrey, August 2015 

About the Author Brittany L. Hallison has loved reading and writing from a very young age. She has always felt that through books, she is able to make a stronger sense of connection with others - be it with characters, writers or the information itself. Brittany writes about a wide range of topics including personal growth and development, spirituality and holistic health and wellness. More recently, she has also expanded her writing to working with other authors and contributing to book topics such as marketing and business. Brittany strives to write about topics which she feels can contribute to others. Her books always aim to offer a source of inspiration, information and a way to overcome a challenge. Nothing is more rewarding to a writer then being able to help people and actually make a difference in others' lives. "The pen is indeed mightier than the sword." Stay connected! Follow me on Facebook: www.facebook.com/AuthorBrittanyHallison Twitter: @brittanyhalli16

Where to Download LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

Most helpful customer reviews

3 of 3 people found the following review helpful. A book worth reading and sharing. By Klade Kiram When you say letting go, a person would always think of the emotions they feel within the process. The hardest part is knowing how and why you should let go. The author did a wonderful job on not just letting you know why you behave on a certain way during the process but also how you can overcome the situation. She did a great job giving ideas on how a person can cope up during the process. These are the things that most people would ask especially that this is a situation wherein you focus on what you feel and not on the things you have to do. She acknowledged the challenges within the process which some people do not understand. This book is worth reading and sharing. I'm sure everyone would find this relative to their lives.

3 of 3 people found the following review helpful. Wow! This book will get you into the habit of practicing regularly. By Karlie Bryant Definitely recommendable! I feel so very lucky that I have come across this book. This book has it all from understanding oneself to understanding the others. It ultimately gives you what you need. While reading, I allowed myself to go with what I am feeling and have been feeling for some time triggering my most difficult emotions that have been still lurking around. Her processes for letting go was clear and what I would like - detailed and written as step by step. The instructions were simple yet potentially very powerful. I am impressed after reading, the effect was so immediate that I felt so light, happier, and better, getting back my old self of who I’m truly are. Thank you Brittany for that fresh outlook in life!

3 of 3 people found the following review helpful. Good advice about self development By Jessa This shares an insight which is very useful to all of us especially people who are having a hard time to let go of there past and cannot able to move on because of the incident happened to them.I like the quotes that shared in this book " “If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~ Ajahn Chah- This quote are very touching and direct to the point. Yes that's the only thing that will make you happy and have a peace of mind if you let go, it will give you happiness that you are looking for.

See all 33 customer reviews... LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

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LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison

LETTING GO: Surrender, Release Attachments and Accept the Present (Self-Development, Spirituality, Peace, Consciousness, Personal Growth), by B. L. Hallison