Mindful Timeful Kindful: An Introduction to Practical Mindfulness, by Tom Evans
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Mindful Timeful Kindful: An Introduction to Practical Mindfulness, by Tom Evans
PDF Ebook Download : Mindful Timeful Kindful: An Introduction to Practical Mindfulness, by Tom Evans
This book is an introduction to mindfulness and to mindfulness meditation. In addition to exploring the benefits to our health and well being, as a practical ex-BBC TV engineer, I explain how we can use the practice of mindfulness meditation to get real world results.
Just imagine then by meditating for just 10 minutes every day that you could improve not just your health but your increase your wealth too. Just imagine if you could generate more time and give both your creativity and productivity a boost. Just imagine being luckier in life and in luck. Just imagine stepping into a new way of being in just 21 days.
Mindful Timeful Kindful is the intentionally short and inexpensive book in a new series that will show you how to do this and more.
It shows how by being mindful we can generate more time and therefore become time-full as a result. When we then have more time on our hands, this opens the doors to us being kind-full. This kindfulness starts with us first and then puts us in a great position to be kind to others - and the planet.
Its premise is simple, its practice just needs 10 minutes a day of 'me time'. Its results will change your world and, quite possibly, the world as a result.
Mindful Timeful Kindful: An Introduction to Practical Mindfulness, by Tom Evans- Amazon Sales Rank: #1407624 in Books
- Published on: 2015-11-03
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .22" w x 5.51" l, .29 pounds
- Binding: Paperback
- 104 pages
Where to Download Mindful Timeful Kindful: An Introduction to Practical Mindfulness, by Tom Evans
Most helpful customer reviews
1 of 1 people found the following review helpful. Very practical approach to MTK By BarbieWanders This book is a wonderful guide to living MTK. It's practical and doesn't bore you with a bunch of mumbo jumbo. I ready to read more.
0 of 0 people found the following review helpful. Save time and gain happiness - A MUST READ By Celynn Tom Evans has a way of writing that makes you feel as if you are sitting with a wiser brother listening to his soothing voice as he shares incredibly simple yet significant insights that are EXACTLY what you need to hear and to embrace. Mindfulness is something I have been focusing on for some time but I have not thought about developing it into creating TIMEFULNESS (brilliant advantage for any one!) and then especially into the action of being KINDFUL. This maybe an easy reasonably fast read but the impact of its content is far more lasting. I hope Tom continues to write and share wisdom.
0 of 0 people found the following review helpful. A treasure of a book By Colm Herron This is the most informative and uplifting book I've come across since 'The Four Loves' by C S Lewis. Both are an ingenious mix of the practical, the spiritual and the contemplative. Tom Evans himself sums up his attitude to life and love with the words "To live a truly mindful existence ... there are no limits." A treasure of a book.
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