Senin, 31 Mei 2010

DASH Diet: Breakfast Recipes, by Madison Miller

DASH Diet: Breakfast Recipes, by Madison Miller

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DASH Diet: Breakfast Recipes, by Madison Miller

DASH Diet: Breakfast Recipes, by Madison Miller



DASH Diet: Breakfast Recipes, by Madison Miller

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The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes. With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of: • Losing weight, • Reducing body inflammation, • Boosting metabolism, • Increasing energy levels, and • Fostering all around great health by nourishing the body with fresh, wholesome nutrition. The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nourishing you in such a way that your body feels alive and ready to start the day, rather than sluggish and ready to go back to bed. With creations that will appeal to any taste, including easy two step smoothies, to soul warming breakfast casseroles, this DASH Diet breakfast book is the perfect addition to your complete, healthy lifestyle. Inside find delicious recipes with simple, wholesome ingredients, easy step-by-step direction and nutritional facts: • Wholesome and tasty grain based breakfast recipes such as the Overnight Berry Stuffed French Toast and the Warming Spiced Quinoa. • Crowd pleasing Fruits and smoothie breakfast dishes like the Morning Fruit Tart and the Caribbean Love Smoothie. • The super savory breakfast like the Mediterranean Quiche and the Huevos Rancheros with Avocado Salsa. • In a hurry, we got you covered with the Grab and Go recipes like the Super Energy Breakfast Bars or the Italian Breakfast Burritos. With the DASH Diet, the foundation is all about good health without the need for fad diets or trendy eating plans. There is no need to start your day by counting calories, carbohydrates—or anything else, for that matter! With the DASH diet, the focus is on natural, real foods. When you keep this simple principle in mind, the rest comes easy.

Let’s get cooking! Scroll back up and grab your copy now!

DASH Diet: Breakfast Recipes, by Madison Miller

  • Amazon Sales Rank: #549233 in eBooks
  • Published on: 2015-11-16
  • Released on: 2015-11-16
  • Format: Kindle eBook
DASH Diet: Breakfast Recipes, by Madison Miller


DASH Diet: Breakfast Recipes, by Madison Miller

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0 of 0 people found the following review helpful. Fantastic Dash Diet Breakfast Recipes! By Miguel This book provides great introduction to Dash diet and the recipes are fantastic! This book points out low sodium intake, explaining that reducing sodium and increasing potassium helps in losing weight. Great to know about this thing because my idea of Dash is simply losing weight. I also find the recipes in this book are pretty wholesome, can be eaten my anyone, even kids will love them ranging from smoothies to omelette to frittata to pizza to oatmeal bars and many more. I like the Chocolate Covered Banana Quinoa and the Easy Breakfast Bruschetta.

0 of 0 people found the following review helpful. Lots of Recipes: Not just breakfast! By Carlen Hultgren Lots of great recipes in this one- many that would be totally appropriate for side dishes or deserts. And the health benefits of them, a bonus.

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DASH Diet: Breakfast Recipes, by Madison Miller

DASH Diet: Breakfast Recipes, by Madison Miller

DASH Diet: Breakfast Recipes, by Madison Miller
DASH Diet: Breakfast Recipes, by Madison Miller

Minggu, 30 Mei 2010

FLY GUY Set of 10 Books, by Tedd Arnold

FLY GUY Set of 10 Books, by Tedd Arnold

The soft documents indicates that you need to go to the link for downloading and install then save FLY GUY Set Of 10 Books, By Tedd Arnold You have actually owned guide to read, you have presented this FLY GUY Set Of 10 Books, By Tedd Arnold It is easy as visiting the book shops, is it? After getting this brief explanation, with any luck you could download and install one and also start to check out FLY GUY Set Of 10 Books, By Tedd Arnold This book is really easy to check out every single time you have the spare time.

FLY GUY Set of 10 Books, by Tedd Arnold

FLY GUY Set of 10 Books, by Tedd Arnold



FLY GUY Set of 10 Books, by Tedd Arnold

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Fly Guy is looking for something to eat. A boy is looking for something to catch. Boy and fly collide, and a friendship begins. The boy's parents are sure that flies cannot be pets because they are pests. But this is not just any fly. This fly is so smart. He knows the boy's name: Buzz! Buzz convinces his parents that the fly can be his pet, and by the third chapter they are off to the amazing pet show. There, they are told again that flies are pests, not pets. With the help of Fly Guy, the judges are indeed amazed. It must be the smartest pet of a boy named Buzz. Written for developing readers, these level 2 books have only 250-750 words. It is an engaging, fun, silly story; it is the kind that will keep young listeners rolling with laughter and asking to hear it over and over again. Early readers will be aided with the large font, extra spacing and traditional print, and they will be excited by the early chapter book format. It is a book sure to fly right off the shelves. Fly Guy and Buzz will be around for years to come. 1. Hi! Fly Guy 2. Super Fly Guy 3. Shoo, Fly Guy! 4. There Was an Old Lady Who Swallowed a Fly Guy 5. Fly High, Fly Guy! 6. Hooray for Fly Guy 7. I Spy Fly Guy 8. Fly Guy Meets Fly Girl 9. Buzz Boy and Fly Guy 10. Fly Guy Vs the Flyswatter

FLY GUY Set of 10 Books, by Tedd Arnold

  • Amazon Sales Rank: #486464 in Books
  • Published on: 2015-09-01
  • Format: Box set
  • Binding: Paperback
FLY GUY Set of 10 Books, by Tedd Arnold


FLY GUY Set of 10 Books, by Tedd Arnold

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0 of 0 people found the following review helpful. Great books for your first grader learning to read By Ron K My daughter loves these books!! Her favorite is fly guy meets fly girl. Very good books for the beginning stages of reading.

0 of 0 people found the following review helpful. Five Stars By aimee bradley Finally got my son to enjoy reading!! He absolutely loves these books. Thank you!!

0 of 0 people found the following review helpful. Grandson loved them. By kmw4020 Prompt shipping. Grandson loved them.

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FLY GUY Set of 10 Books, by Tedd Arnold

FLY GUY Set of 10 Books, by Tedd Arnold

FLY GUY Set of 10 Books, by Tedd Arnold
FLY GUY Set of 10 Books, by Tedd Arnold

Kamis, 27 Mei 2010

FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weigh

FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

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FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran



FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

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Discover The Healing Power Of The Most Ancient And Powerful Healing Secret In The World!

You’re about to discover the history, practice and benefits of fasting. Most importantly you will learn what fasting is and fasting isn't. You will also learn to avoid the dangers of fasting and find out if you are suitable to fast. Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

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FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

  • Amazon Sales Rank: #119268 in eBooks
  • Published on: 2015-11-06
  • Released on: 2015-11-06
  • Format: Kindle eBook
FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran


FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

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Most helpful customer reviews

2 of 2 people found the following review helpful. the book delivered By Vessy The Eastern Orthodox religious tradition prescribes periods of four to seven weeks’ fasting before Christmas and Easter during which only vegan food is to be consumed. In other words, these are periods when all those who fast in order to cleanse body and soul actually follow a vegan diet. Recently, many people have taken up fasting primarily for health reasons and that is the also the reason I do it every year. I wanted to learn more about the reasons, the health benefits and the hasards of fasting and this book delivered. Straight to the point and informative - I strongly recommend to be read before you start any other diet regime or weight loss program.

1 of 1 people found the following review helpful. so I was delighted that what would be more effective for me By lindsay I completed this book after starting to hear more and more out there about intermittent fasting. For me, it has always been easier to not eat anything for a period of time than it was to eat small amounts spread out, so I was delighted that what would be more effective for me. In fact a good method. I previously never wanted to fast because I always heard the usual advice about how bad it was to go more than 2-3 hours without eating a small amount throughout my day. Eating small amounts spread out is really tough for me. Every time I implemented a plan to eat all spread out, I'd not be able to sustain it because I obsessed about when I could eat something next and I obsessed over how difficult it was to keep my portions small and about how hungry I was and how I didn't want to stop at just 12 almonds.I had trouble redirecting my mind from the snack times.

1 of 1 people found the following review helpful. This book was recommended to me and I honestly thought it had to ... By A.V I am extremely fascinated by the contents of this book and beyond reasonable doubt, I can indeed say that I am blessed and very much educated by what is contained within.This book was recommended to me and I honestly thought it had to do with a particular type of diet or how to loose weight. I came to find out that it contains way more.The author educates the reader on the various types of fasting, using biblical examples, after which he talked about both the physical and spiritual benefits of fasting.I had a great time going through this book. It was definitely worth my money and time

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FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran
FASTING: The Truth About The Most Powerful And Ancient Healing Method Of All (fasting, intermittent fasting, fasting diet, fasting for weight loss, fasting and prayer, fastting for weight loss), by James Horran

Selasa, 25 Mei 2010

Wenn jede Minute zählt (Ein Peter-Stenzel-Krimi 1), by Marcus Hünnebeck

Wenn jede Minute zählt (Ein Peter-Stenzel-Krimi 1), by Marcus Hünnebeck

However, some individuals will seek for the best vendor book to review as the first referral. This is why; this Wenn Jede Minute Zählt (Ein Peter-Stenzel-Krimi 1), By Marcus Hünnebeck is presented to satisfy your requirement. Some individuals like reading this publication Wenn Jede Minute Zählt (Ein Peter-Stenzel-Krimi 1), By Marcus Hünnebeck due to this popular book, but some love this as a result of preferred writer. Or, lots of likewise like reading this publication Wenn Jede Minute Zählt (Ein Peter-Stenzel-Krimi 1), By Marcus Hünnebeck considering that they really should read this book. It can be the one that actually enjoy reading.

Wenn jede Minute zählt (Ein Peter-Stenzel-Krimi 1), by Marcus Hünnebeck

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Ein Junge wird von einem Psychopathen entführt. Kommissar Peter Stenzel bleiben nur fünf Tage Zeit, das Leben des Kindes zu retten. Während die Stunden verrinnen, spitzen sich die Ereignisse dramatisch zu. Nach und nach wächst in Stenzel der Verdacht, dass sich der Täter mit diesem Verbrechen an ihm persönlich rächen will. Doch das wahre Ausmaß des teuflischen Plans offenbart sich ihm erst, als es fast zu spät ist...

Wenn jede Minute zählt (Ein Peter-Stenzel-Krimi 1), by Marcus Hünnebeck

  • Amazon Sales Rank: #211506 in Audible
  • Published on: 2015-11-13
  • Released on: 2015-11-12
  • Format: Unabridged
  • Original language: German
  • Running time: 297 minutes
Wenn jede Minute zählt (Ein Peter-Stenzel-Krimi 1), by Marcus Hünnebeck


Wenn jede Minute zählt (Ein Peter-Stenzel-Krimi 1), by Marcus Hünnebeck

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0 of 0 people found the following review helpful. Five Stars By Stephan Hufschmid Sehr spannend - hat mich gefangen genommen ,bis zum Schluss !!

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Wenn jede Minute zählt (Ein Peter-Stenzel-Krimi 1), by Marcus Hünnebeck

Minggu, 23 Mei 2010

Self-Acceptance, by Stan Kozak

Self-Acceptance, by Stan Kozak

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Self-Acceptance, by Stan Kozak

Self-Acceptance, by Stan Kozak



Self-Acceptance, by Stan Kozak

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Why is it that we live in a world that leaves us with unrealistic expectations that set us up for a life of depression and unhappiness? In Self-Acceptance - The Secret to Happiness Stan Kozak discusses the society we live in and challenges the reader to shift their vantage point to see things in a new way. It truly is a unique world we live in, especially in Western Society. It is time we take life by the horns and start thinking in a way that truly makes us happy. After-all, that is why we're here isn't it? With constant pressure from the various outlets of media and peer influence it is only progressively getting worse. But what truly is perfection? And why if we're not perfect is that a problem? This book will cover: Building a Positive Self-image Self-Acceptance and Body Image Handling Social Media Feelings of inferiority Religion and Spiritualism Secular Approaches Start viewing yourself and life differently! tags: confidence, self esteem, self-esteem, shaming, imperfection, body image, fat shaming, public shaming, how to be confident, self help, respect, self respect, self improvement

Self-Acceptance, by Stan Kozak

  • Amazon Sales Rank: #8148599 in Books
  • Published on: 2015-11-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .19" w x 6.00" l, .28 pounds
  • Binding: Paperback
  • 84 pages
Self-Acceptance, by Stan Kozak


Self-Acceptance, by Stan Kozak

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0 of 0 people found the following review helpful. What a great book! I have to say I do struggle ... By A. B. What a great book! I have to say I do struggle sometimes when I think about all the stresses that occur in my life. Work/family/my body. This book really made me question why I do worry so much about things that are out of my control. Sometimes things just are the way they are. I always worry whether my stress is shortening my life. Now I know some of the most important things in life are the simplest and I really need to embrace this and realize that all my unique characteristics can be good qualities. I recommend this read...

0 of 0 people found the following review helpful. An interesting approach to looking at life By Lady Leo I have to say I was skeptical, but I really got down and started thinking about my life. This book really challenges you to reassess your priorities and worries. I have to say with time it has begun to have an overall positive effect on me. If you're skeptical, give it a try. I wish it had a little more even though its got fair length, hence the 4 stars, but overall it was very good quality.

0 of 0 people found the following review helpful. It was a great book for me By Kim Thomas I have dealt with some anxiety in the past about my body weight and exercising... I was looking for something to read and came across this book. It was a great book for me. It made me realize that we have some real problems in our world and media. I realized that what really matters is being okay with myself and being happy. A good read!

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The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags,

The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

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The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin



The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

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A New York Times Book Review Notable Book

Daphne Merkin brings her signature combination of wit, candor, and penetrating intelligence to subjects that touch on every aspect of contemporary culture, from the high calling of the literary life to the poignant underside of celebrity and our collective fixation on fame.

Merkin's elegant, widely admired profiles go beneath the glossy facades to consider their vulnerabilities and demons, as well as their enduring hold on us. Here one will encounter a gallery of complex, unforgettable celebrities, from Marilyn Monroe to Mike Tyson, and from Courtney Love to Truman Capote. Merkin also offers reflections on writers as varied as Jean Rhys, W. G. Sebald, John Updike, and Alice Munro. From a brazenly honest and deeply empathic observer, The Fame Lunches shines a light on truths we often prefer to keep veiled-and in doing so opens up the conversation for all of us.

The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

  • Amazon Sales Rank: #682856 in Books
  • Published on: 2015-09-08
  • Released on: 2015-09-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.26" h x .77" w x 5.42" l, .0 pounds
  • Binding: Paperback
  • 416 pages
The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

Review

“A book brimming with insight.” ―The New York Times Book Review (Editors’ Choice)

“[Merkin] deftly blends wit, charm, and erudition in a provocative collection of observations.” ―O, The Oprah Magazine

“Precise, pointed. . . . Together, these essays . . . showcase a fearless intelligence. . . . Merkin addresses more complicated issues, or at least ones calling for either honest self-examination or subtlety. . . . These are stunning works, enough to hold us for at least another decade.” ―Clea Simon, The Boston Globe

“Unfailingly intelligent.” ―Heller McAlprin, NPR

“[Merkin] writes like an angel, whatever the subject.” ―Editor's Choice, Buffalo News

“Outstanding . . . one of our best narrative nonfiction writers. Merkin's voice is secular and modern and yet filled with some sort of ancient wisdom, and coupled with intellectual and emotional honesty, while maintaining a pureness of heart. That is no easy feat.” ―Elaine Margolin, Jewish Journal

“A diverse array of work . . . The keenly perceptive Merkin adroitly tackles high and low culture . . . refreshingly candid . . . . No matter what topic, readers will be treated to mesmerizing prose, lively wit, and penetrating analysis; the collection is a joy to read.” ―Publishers Weekly (starred, boxed review)

“An eclectic collection of pieces, all of which feature her unique style and voice . . . . Merkin's style is inevitably exploratory--these are ‘essays' in the word's literal sense. Like Montaigne, she writes to figure something out, not because she's already figured it out . . . Essays that go down like candy but nourish like health food.” ―Kirkus Reviews

“Fearless, impolitic, honest, darkly observant, these superb essays tell all of our secrets.” ―Katie Roiphe

“Daphne Merkin is one of the smartest and best readers I know--not only of books (about which she writes peerlessly) but of people and their preoccupations. She is fiercely honest, even when she turns her unflinching eye on herself, and has such range and such an uncanny ability to draw connections that her essays leave you enlightened about things you never knew you cared about.” ―Chip McGrath

“Daphne Merkin's voice is unmistakable in its wit and audacity and undertone of melancholy. The essay form is a perfect medium for her delicious arias.” ―Janet Malcolm

“Daphne Merkin puts the mark of her distinctive style--intellectual and literary--on everything she writes about, from Kabbalah to camp. This is the juiciest collection of cultural criticism to come along in quite a while and establishes her as a unique and major essayist.” ―Phyllis Rose

“The Fame Lunches is nothing short of a great read. It's filled with unexpected insights into the Complexity, Sorrow, and Beauty of my favorite subject: Women. Everything Daphne Merkin touches glows in the light of her shining talent.” ―Diane Keaton

“Daphne Merkin's sparkling and unreasonably informed essays are about fame, yes, and lunches, somewhat. Above all, they are strikingly original takes on the human condition.” ―Woody Allen

“The Fame Lunches is a delicious and delightful feast. What a pleasure to read a writer who can use language with joy and inventiveness. Daphne Merkin has taken the essay form back to its roots in Michel Montaigne, Joseph Addison, Richard Steele, and Samuel Johnson. Her range is vast, her intellect inspiring. Whether you agree with her conclusions or not, watching her mind work is a thing of beauty.” ―Erica Jong, author of Seducing the Demon: Writing for My Life

“Everything Daphne Merkin writes is so smart, it shines.” ―The Washington Post Book World on Daphne Merkin

“One of the few contemporary essayists who have (and deserve) a following.” ―New York Magazine on Daphne Merkin

About the Author

Daphne Merkin, a former staff writer for The New Yorker, is a regular contributor to ELLE. Her writing frequently appears in The New York Times, Bookforum, Departures, Travel + Leisure, W, Vogue, and other publications. Merkin has taught writing at the 92nd Street Y, Marymount, and Hunter College. Her previous books include Enchantment, a novel, and Dreaming of Hitler, a collection of essays. She lives in New York City.


The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

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9 of 9 people found the following review helpful. it is nice to have them By Lucubrator It's been a long time since her last collection. While I've read a number of the essays gathered in this book in several magazines, it is nice to have them, and the ones that got away, in a beautiful hardbound collection. Personally, I love Ms. Merkin's voice--incisive, intelligent, empathetic, self-scrutinizing, and gently mocking. Her range of literary, historical, and psychological knowledge is wide and subtlety conveyed. I find reading her pieces like being in the company of smart, funny, and generous friend. Really enjoyed her profiles of Alice Munro and Diane Keaton, as well as her unflinching and honest takes on money and fame.

16 of 20 people found the following review helpful. She's the queen of oversharing --- and that's good news for her readers. By Jesse Kornbluth Daphne Merkin is frighteningly intelligent. You only have to read a few paragraphs of her writing to know that she’s read, heard and seen everything written, recorded and filmed, and that, for good measure, she has a point of view about her subject that is dramatically different from every other writer. But Daphne Merkin is not only deeply smart, she is deeply troubled. She’s the queen of Too Much Information, though in her case the oversharing is the point.She was, she tells us, born into a family of casually Orthodox Jews. They Merkins were rich — they lived in a Park Avenue duplex, they had a house staff — but money somehow didn’t seem plentiful. Her father was successful and distant. She could never get close to her mother; young Daphne had a “sense of not having been loved — or, to put it more precisely, responded to in a way that felt like love.” At 5, she began “to be apprehensive about what lay in wait for me.” At 8, she was “wholly unwilling to attend school, out of some combination of fear and separation anxiety.”But she could write. Lord, could she write. When she was 21, she reviewed a book by Jane Bowles. Woody Allen wrote her a fan letter: “You’re wasting your gifts on reviewing.” They became friends. Many years later, over lunch, she told him she felt more depressed than usual. With that, as she writes in this collection of pieces, the interrogation began:"How depressed? he immediately wanted to know. Quite depressed, I said. Did I have trouble getting up in the morning? Lots, I answered. Did I ever stay in bed all day? No, I said, but it was often noon before I got out of my nightgown. But of course I continued to write, he said. I answered that I hadn’t written a word in weeks. He looked quite serious and then gently asked me if I had ever thought about trying shock therapy. Shock therapy? Yes, he said, he knew a friend — a famous friend — for whom it had been quite helpful. Maybe I should try it.Sure, I said. Thanks. I don’t know what I had been hoping for — some version of come with me and I will cuddle you until your sadness goes away, not go get yourself hooked up to electrodes, baby — but I was slightly stunned. More than slightly. I understood that he was trying to be helpful in his way, but it fell so far short. We shook hands on Madison Avenue and then gave each other a polite peck, as we always did. It was sunny and cool as I made my way home, looking in at the windows full of bright summer dresses. Shock therapy? It wasn’t as though I hadn’t heard of it or didn’t know people who had benefited from it. Still, how on earth did he conceive of me? As a chronic mental patient, someone who was meant to sit on a thin hospital mattress and stare grayly into space? Didn’t he know I was a writer with a future, a person given to creative descriptions of her own moods? Shock therapy, indeed; I’d sooner try a spa.It suddenly occurred to me, as I walked up Madison Avenue, that it might pay to be resilient, if this was all being vulnerable and skinless got you. People didn’t stop and cluck over the damage done unless you made it worth their while. Indeed, maybe it was time to rethink this whole salvation business. Or maybe I was less desperate, less teetering on the edge, than I cared to admit. Now, that was a refreshing possibility."Now that I’ve suggested the psychological terrain — and these are just the top notes, expressed as vulgar journalism — what about “The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags,” Daphne Merkin’s new collection of essays? There are 45 of them, and the topics are, as they say, wide-ranging.Merkin is extremely conscious of surface appearance, especially her weight, so there’s an essay called “In My Head I’m Always Thin.” “Our Money, Ourselves” tracks her family’s public philanthropy and private tightness: “At some point I took to muttering darkly to my mother that charity began at home, but she would always fix me with a contemptuous look and ask, ‘And what exactly is it that you lack?’ She managed to make me feel ungrateful and grabby at once.”There are meditations on stars, most of them damaged icons ripe for her healing analysis — Marilyn, Michael, Truman, Courtney. Her take on Princess Diana’s marriage will suggest the tone: “I find myself wondering how Diana’s life might have turned out if she and Charles had bonded over their shared lack of childhood, their virtual abandonment as children. …What would have happened if they had the patience (on his side) and endurance (on hers) to address their mutual longings for love and nurturance in each other?”There are book reviews, many of them learned, some of them esoteric. Zingers appear — on John Updike: “He began to seem like a man who always wore a hat to work.” — but the general reader may feel lost. No problem. This isn’t a book you read cover-to-cover in an evening. It’s a book you dip into, reading what you like, skipping what doesn’t appeal.Tina Brown told Daphne Merkin, “The art of self-exposure is not simply catharsis.” True, especially for Daphne Merkin. I know her just well enough to believe she found only modest catharsis in writing these pieces. She’s after something bigger, smarter, grander. And in her endless distress, she often finds it.

7 of 8 people found the following review helpful. A great collection By 20thCenturyLtd Merkin has perfect pitch as an observer. A great collection, in the spirit of Mary MCarthy, Dorothy Parker, and Janet Flanner.

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The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin
The Fame Lunches: On Wounded Icons, Money, Sex, the Brontës, and the Importance of Handbags, by Daphne Merkin

Senin, 17 Mei 2010

Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

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Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga



Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

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Learn the quickest and easiest way to whip Nilotica shea butter. Each recipe is easy to follow and includes the time it takes and amount it yields. Find out the secret to getting that incredibly light and airy texture. Nilotica [East African] Shea Body Butter Recipes [The Whipped Shea Butter Series], Book 1 is written by the author of Nuts About Shea Butter and How to Make Handmade Shampoo Bars. This ebook also contains: * Original, tested step-by-step recipes * Aromatherapy and your skin * Recommended equipment * Supplier resources * Color photos * Special care and storage tips Nilotica whipped shea butter is so lightweight it almost floats!

Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

  • Amazon Sales Rank: #1092728 in eBooks
  • Published on: 2015-11-11
  • Released on: 2015-11-11
  • Format: Kindle eBook
Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga


Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

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1 of 1 people found the following review helpful. Tears of Joy By Peggy Slater Thank you so much, Lisa! This is the best free ebook on body butters I've read so far. She states in the introduction how many years she's been working with nut butters and it shows. Good information that is presented in clear language. Any "jargon" has the meaning in parentheses after the word. She provides factual information on the properties of Nilotica Shea Butter, but states she has no degrees in chemistry or any related field. She doesn't have to rely on exclamation points at the end of every other sentence to get her readers exited about the subject. Her enthusiasm comes through in her writing. I plan on reading other of her books, purchasing and using Nilotica Shea Butter when my financial situation improves. Thanks again, Lisa!

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Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga
Nilotica [East African] Shea Body Butter (The Whipped Shea Butter Series Book 1), by Lisa Maliga

Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear,

Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

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Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart



Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

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Do you want a baby but dread of painful childbirth? Are you frightened by awful childbirth stories from your mother and friends and pictures of crying women in childbirth on TV? It’s time to bust all the myths, fears, and just began to do something – physically and psychologically. What exactly? I’ll tell you according to experience of all happy mothers. The formula “childbirth = pain” has already become an axiom - a statement that everyone believes is true and does not require evidence. In fact fear of labor pain is the second on the scale and scope of women's minds after the fear for your own and the baby's health. Fear of childbirth causes many women to postpone desirable motherhood year after year "for later". And thinking about a second child is even scarier – because you will need to give birth! Real social scourge! Just think for a second: any animal – cat, deer, bear, and squirrel – gives birth to their babies peacefully, quietly, on their own, outside any serious difficulty and suffering. Woman - the Crown of Creation, the most perfect being on the Earth - is somehow doomed to childbirth full of danger and suffering! This absurd situation makes us wonder, whether birth should really be like that? The idea that childbirth is a painful process is incredibly stable, and usually no one doubts it may not be otherwise. Often the only hope lies with modern medicine, armed with lots of painkillers. Indeed, there are many ways to save woman from physical suffering during childbirth, but it is not the absolute “goodbye” to pain. Unfortunately, things are not so simple. The medicinal pain relief has many negative effects for both mom and baby. This is why the recommendations of the World Health Organization is that painkillers and anesthetic drugs should be avoided during labor without strict medical indications. So does it mean, woman are doomed to the inevitable suffering while giving birth? Not at all. This book will tell you the sources of childbirth fear and how to deal with them, how to ease the physical discomfort (there will be no more definition for you as pain) during childbirth in practice. Most of the advice applies psychological training, because without it even a well physically prepared pregnant woman can panic and just be afraid of childbirth, thus will not be able to give birth painlessly. Download your copy today! © 2015 All Rights Reserved ! Tags: childbirth guide, childbirth without fear, first time mom, childbirth pain, childbirth, give birth, how to ease pain

Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

  • Amazon Sales Rank: #1061545 in eBooks
  • Published on: 2015-11-23
  • Released on: 2015-11-23
  • Format: Kindle eBook
Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart


Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

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1 of 1 people found the following review helpful. I should admit that this book will be the best present for my family By Alexsandr Well, I should admit that this book will be the best present for my family. I am married for already 3 years and we have no kids, because my wife is just afraid of childbirth. Her mother and sister had hard experience in this, and she has fear that everything will be the same. I know this is mostly psychological problem, and I see how she is already excited discussing this book after only first chapters. Will hope!

1 of 1 people found the following review helpful. as something beautiful but not scaring By Yulia I have read it in the same breath! I was always afraid of childbirth because everyone tells horror stories about this experience, so there is no choice: want a baby - need to suffer. And this is awful. But I believe that after this book I'll see all this differently. I already see my future childbirth, that I was afraid of, as something beautiful but not scaring. Your book is brilliant! Thank you!

0 of 0 people found the following review helpful. and that was terribly painfully. Only after that I understand how important ... By Jane This is a real discovery for me. When I gave birth to my first daughter, I was only told to use correct breathing and listen to doctors, and that was terribly painfully. Only after that I understand how important to be ready psychologically, so it's very important that this book pays a lot attention to this part. Now I have the confidence for the second childbirth and this time it will be without fear and pain) Thank you!

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Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart
Childbirth Guide Book: Real Tips for First Time Moms and Childbirth Without Fear, by Alice Stewart

Minggu, 16 Mei 2010

In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

This is why we recommend you to always visit this web page when you need such book In The Eye Of The Rock'N'Roll Hurricane: The Photography Of Neal Preston (English And German Edition)From Reel Art Press, every book. By online, you could not go to get guide store in your city. By this online collection, you can discover the book that you actually wish to check out after for long period of time. This In The Eye Of The Rock'N'Roll Hurricane: The Photography Of Neal Preston (English And German Edition)From Reel Art Press, as one of the advised readings, oftens be in soft data, as all of book collections right here. So, you might also not get ready for few days later on to obtain as well as review guide In The Eye Of The Rock'N'Roll Hurricane: The Photography Of Neal Preston (English And German Edition)From Reel Art Press.

In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press



In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

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Neal Preston's legendary music images include some of the most memorable ever made of rock's most iconic stars. If this era could be described as a hurricane, Neal captured this from his unique position in the eye of the Rock'n'Roll hurricane. In a room with five people or 50,000, Neal always seems to find a place of his own, to capture a moment not noticed or looked for by anyone else. His live photography perfectly relays the feeling of having been at that concert, to feel the excitement and energy and to visualise the music and identity of the subject. Neal has toured with Led Zeppelin, The Who, Queen, Fleetwood Mac, Bruce Springsteen, and countless others. This special, limited edition book has been produced in collaboration with The Lightpower Collection and features some of the greatest highlights from Neal's 40-year career, carefully selected to represent the finest work from his extensive catalogue.Produced to coincide with an exhibition at the Frankfurt Musikmesse in April 2015, this book has accompanying text in English and German.

In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

  • Amazon Sales Rank: #1967888 in Books
  • Published on: 2015-09-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.55" h x .66" w x 10.01" l, 2.40 pounds
  • Binding: Hardcover
  • 112 pages
In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

About the Author Neal Preston's career spans more than 40 years. His client list is a virtual who's-who of rock royalty and his archive is regarded as one of the music industry's most extensive and significant photo collections. Rock fans best know Preston as the legendary photographer who has toured with Led Zeppelin, The Who, Queen, Fleetwood Mac, Bruce Springsteen, and countless others.


In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

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0 of 0 people found the following review helpful. A+++ - a hurricane to chase, while it lasts! By Douglas Harr This is a fantastic book, really a guide to the German gallery showing Neal Preston had earlier this year. It's perfect for any fan of Rock 'n Roll, or the photographic arts. This edition focuses on bands of the last millennia including Led Zeppelin, for whom Preston became the touring photographer. You will find Queen, The Rolling Stones, Bob Marley, Madonna, Dr Dre, Bowie, Pearl Jam - a list too long to enumerate here. There are iconic shots of each including the Robert Plant 'dove' snap from 73, Floyd at The Wall, Michael Jackson - arms outstretched, and many others rendered with perfect compositions. The text in this edition is almost all in German, but there are some key passages in English and there is only a limited release of this for his gallery showing in Germany. Fans of Led Zeppelin should also download the must-see iBook Sound and Fury.

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In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press
In the Eye of the Rock'N'Roll Hurricane: The Photography of Neal Preston (English and German Edition)From Reel Art Press

Jumat, 14 Mei 2010

Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss),

Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

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Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano



Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

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Whether you’re looking to get in better shape, spice up your current exercise regimen or challenge yourself with the ultimate high-intensity workout. Kettlebells are the perfect tool to take you to the next level. With the help of videos and photos, this book is packed with workouts that produce unmatched results for: • burning fat and increasing lean muscle mass • enhancing balance, coordination and flexibility • increasing and developing rock-hard core stability • improving sports performance • shaping legs, back and shoulders • firming and lifting glutes This book will teach you the proper way to do the most fundamental kettlebell exercises as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body. Become a Kettlebell Guru! Improve your workouts and get in shape NOW and scroll up to the top of this page and BUY it Now!

Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

  • Published on: 2015-11-08
  • Released on: 2015-11-08
  • Format: Kindle eBook
Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano


Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

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2 of 2 people found the following review helpful. I figure out some ideas to be so common but still it can help someone who wants to know more about Kettlebells.... By Jhake Harris I rate this book as 3 stars for I am looking for something special about what Kettlebells is and how it can help someone to weight loss. I figure out some ideas to be so common but still it can help someone who wants to know more about Kettlebells . This book can be perfect to get in a better shape, spice up the current exercise regimen by adding Kettlebells into it.

1 of 1 people found the following review helpful. Kettlebell Training has become a popular method to lose weight, build strength, improve balance.... By Asher Hughes Reading this book is a new learning for me because this is my first time to hear Kettlebells training. Kettlebell Training has become a popular method to lose weight, build strength, improve balance, maintain fitness and get a toned and beautiful body. This book describes kettlebells as a kind of free weights, shaped like a ball with a handle to provide easy grip. This is a perfect training to those people who loves to discover new weight loss technique.

1 of 1 people found the following review helpful. This book is fine guide for me..... By KIM LOPEZ This book is fine guide for me. This book contains a lot of simple ideas about Kettlebells which becomes commonly used weight loss equipment for men especially for women. A lot of different kinds of workouts can be found in this book.Disclaimer: “I have read a free copy of this book and I will share my unbiased opinion.”

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Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano
Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano

Rabu, 12 Mei 2010

Draw 500 Dazzling Doodles, by Rachael Taylor

Draw 500 Dazzling Doodles, by Rachael Taylor

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Draw 500 Dazzling Doodles, by Rachael Taylor

Draw 500 Dazzling Doodles, by Rachael Taylor



Draw 500 Dazzling Doodles, by Rachael Taylor

Free Ebook Online Draw 500 Dazzling Doodles, by Rachael Taylor

A pocket-sized sketchbook filled with 500 inspirational illustrations featuring a variety of doodles.

A new fun format for Quarry's best-selling 20 Ways to Draw a Doodle and 44 Zigzags, Hearts, Spirals and Teardrops by illustrator and designer Rachael Taylor, this cute chunky volume features 500 inspirational illustrations in a perfect small size for drawing on the go!

From clouds, anchors, and circles to stars, twizzles and twirls, Draw 500 Dazzling Doodles is perfect for illustrators, cartoonists, doodlers, and anyone who loves to sketch. This is not a step-by-step technique book--rather, the doodles in this volume are simplified, modernized and reduced to the most basic elements, offering simple abstract shapes and forms that meld to create fun patterns and designs.

This all-in-one pocket-sized sketchbook lets you draw right on the pages making it easy to keep all of your most inspired creations at hand.

Draw 500 Dazzling Doodles, by Rachael Taylor

  • Amazon Sales Rank: #885702 in Books
  • Published on: 2015-09-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.50" h x .63" w x 5.63" l, .0 pounds
  • Binding: Paperback
  • 208 pages
Draw 500 Dazzling Doodles, by Rachael Taylor

About the Author

Rachael Taylor is a fun & energetic surface pattern designer & illustrator that creates 'patterns to make you happy'! All of her products are unique creations. Her aim is to help you fill your life with fabulous colour, patterns & designs that will put a great big smile on your face! Rachael left her full time design job in 2008 to fly solo! Early on in her career she developed her signature style of layering, textures & quirky hand drawn linework. Shortly after in 2010 the product label was officially born. After a large demand Rachael expanded the product line and launched an exciting fun brand.The free spirited quality in Rachael's design work has attracted a variety of clients worldwide. This includes design studios, high street stores & private buyers. Rachael has designed for the art, ceramics, interiors, fashion, textiles, greetings, stationery. Gadget & marketing industries. Her work is extremely popular with the press & has even made several appearances on television.


Draw 500 Dazzling Doodles, by Rachael Taylor

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2 of 2 people found the following review helpful. Fun size doodle book By Stefanie G. This little book is perfect for on the go doodling and note taking. Each page has a darling doodle that inspires more. Some are black and white and others are in color. My favorite page is one in yellow and gray. This would also make a fun journal.

2 of 2 people found the following review helpful. Disappointing and uninspiring By Gloria I bought this hoping it would provide a jumping off point for me to create my own simple drawings. (I am an adult with no drawing skills looking to learn.) It is almost too simplistic and the drawings, to my eye, are kind of ugly. They aren't cute or whimsical, which I had expected by the cover. One page has a cloud shape filled with dots; that's it. Another page: 3 circles, each containing lines. Another page: an arrow. Another: the letters xoxo. Not sure how I'll use this. I bought The Art of the Doodle and Craft-a-Doodle at the same time and they are far more inspiring to me.

1 of 1 people found the following review helpful. What a rip off! By Azul What a rip off! Very small book, some pages just have one or two "doodles" on them (way to fill out pages!). The doodles are so so so simple that I don't even have words to describe this stupidity. Good paper quality, though.Seriously, this is a very subtle way to rip you off. The "doodles" if you can even call them that, are horrible. I wouldn't even give this to a child.

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Draw 500 Dazzling Doodles, by Rachael Taylor

Draw 500 Dazzling Doodles, by Rachael Taylor

Draw 500 Dazzling Doodles, by Rachael Taylor
Draw 500 Dazzling Doodles, by Rachael Taylor

Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

Make use of the sophisticated technology that human establishes today to locate guide Culturally Ill: An Assessment Of Healthcare By A VA Travel Nurse, By Erin Elizabeth Paul easily. However first, we will certainly ask you, just how much do you like to check out a book Culturally Ill: An Assessment Of Healthcare By A VA Travel Nurse, By Erin Elizabeth Paul Does it always up until finish? For what does that book review? Well, if you really love reading, attempt to review the Culturally Ill: An Assessment Of Healthcare By A VA Travel Nurse, By Erin Elizabeth Paul as one of your reading compilation. If you just read guide based on demand at the time and also incomplete, you should aim to like reading Culturally Ill: An Assessment Of Healthcare By A VA Travel Nurse, By Erin Elizabeth Paul initially.

Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul



Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

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With heart and horror, Erin delivers a startling assessment of the medical industry and the Veterans Health Administration. Culturally Ill exposes what everyone should know about "health" care, the VA and why it's crucial to take control of your own health. Learn six simple life enhancement recommendations as well as over 60 powerful steps toward transformation. There is a global health crisis and no time to wait for the government or other organizations for remedies. This book urges you to take action and be the change!

Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

  • Amazon Sales Rank: #1603845 in Books
  • Published on: 2015-11-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .19" w x 5.00" l, .20 pounds
  • Binding: Paperback
  • 82 pages
Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

About the Author From certified nursing assistant to registered nurse, Erin has spent thirteen years in the healthcare system. She traveled throughout the United States and toured six different VA facilities in various nursing roles. With a passion for health education and empowerment, Erin became an Integrative Nutrition health coach and a certified Trailblazing Communications practitioner. Erin founded Hive Life Enhancement and provides wellness education, nutritional guidance, action accountability and energy enhancement to Veterans across the nation. She's a dancing queen who appreciates authentic musicians and soulful music. Erin enjoys outdoor adventures and spending time in nature. For now, Moorhead, Minnesota is her home.


Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

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0 of 0 people found the following review helpful. All in all this is a quick and easy read and anyone that is exiting the military or ... By roy l reynolds If you are looking for any VA conspiracy theories this is not the book for you. This book is, however, an autobiographical story of Erin Paul's experiences as a VA nurse followed by her journey to a more satisfying life. The first half of this book is her story is a summary of her experience as a nurse and the problems she had with people and practices of the VA. All of the stories in this book came from firsthand experience. She explains the downfalls of western health care and how the VA is a direct reflection of these pitfalls. The main pitfalls would be a lack of preventative health care, symptoms only treatment, and on overuse of prescription drugs. The second half is her path of reinventing herself by improving her health and starting a new carrier. During this time she discussed the use of natural and organic health treatments and how they can be used as preventative health care so that people don't rely on prescriptions as much. She discussed the importance of exercise and diet. All in all this is a quick and easy read and anyone that is exiting the military or just simple looking to improve their lifestyle this book is a good place to start. Due to the brevity of this book she doesn't detail many methods of diet and exercise, so if you're looking for more information you need not look further than her references. Your life is your journey and this book is the story of Erin Paul's.

0 of 0 people found the following review helpful. First hand experience of the frustrations of working in the medical field and leaving you with an action plan to fight back. By Andrea Pitz Culturally Ill is an eye opening 1 1/2 hour read that will get you fired up and leave you with an invigorating feeling to take action to change your life for the better. Erin gives her first hand experience of the the frustrations of working as a nurse in this corrupt medical field. She outlines how unorganized, impersonal, and money driven treating our sick and dying has become. She highlights the fact that we aren't giving people the skills they need to be healthy, instead the social norm is to load up on sugar, medications, and keep on consuming to make you happy. The second half of her book will make you feel powerful! Her recommendations of "Own your power. Take action. Follow your bliss. Trust the journey." will leave you thinking that you can make a difference in your life and others. This awe-inspiring page turner is a must read!

0 of 0 people found the following review helpful. she says like a bee in a bee hive By Carla This is a must-read! Erin shines the light on practices in the corrupt VA medical system. She gives the reader hope in making change happen through making steps in the right direction. And she encourages you to start with small steps and to share your ideas for making change happen. Together we can make a difference, she says like a bee in a bee hive!I recommend this book to anyone and everyone who needs some understanding about where our current healthcare practices have taken us. It is a great short read!

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Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul
Culturally Ill: An Assessment of Healthcare by a VA Travel Nurse, by Erin Elizabeth Paul

Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

Spending the extra time by reading Double End Bag Workout: For Boxing, Mixed Martial Arts And Self-Defense, By Sammy Franco could provide such wonderful experience even you are simply sitting on your chair in the workplace or in your bed. It will certainly not curse your time. This Double End Bag Workout: For Boxing, Mixed Martial Arts And Self-Defense, By Sammy Franco will assist you to have even more valuable time while taking remainder. It is quite delightful when at the twelve noon, with a mug of coffee or tea and an e-book Double End Bag Workout: For Boxing, Mixed Martial Arts And Self-Defense, By Sammy Franco in your device or computer screen. By appreciating the sights around, right here you can start reviewing.

Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco



Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

Ebook PDF Online Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

A Must-Have Book for Anyone Who Wants to Learn the Double End Bag

Double End Bag Workout is a comprehensive training guide to mastering the double end bag. This one-of-a-kind book will help you achieve maximum performance in a variety of activities including:

  • Boxing training
  • Mixed martial arts
  • Kickboxing
  • Self-Defense
  • Fitness

Build Legendary Punching Speed

Many top-level coaches and trainers will tell you double end bag is one of the best pieces of boxing equipment for developing blistering punching speed and cat-like reflexes. But, the double end bag is also frustrating and difficult to master. The good news is, all of this is about to change! With over 200 detailed photographs, clear illustrations, and easy-to-follow instructions, Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense has everything you need to start training immediately.

30+ Years of Expert Training Advice

Double End Bag Workout is based on Sammy Franco’s 30+ years of research, training and teaching both martial arts and boxing. He has taught these unique double end bag skills to thousands of his students and now he’s put them down in this in-depth book.

DOUBLE END BAG WORKOUT HAS:
  • Purchasing tips and suggestions
  • Setting up the bag (including proper height, air pressure and cable tension)
  • Double end bag training gear (bag gloves, boxing gloves, hand wraps, round timers)
  • Stance and Footwork skills
  • Punching techniques
  • Double end bag punching combinations
  • Solo and partner workout programs
  • Hundreds of training tips
  • And much, much, more

Double End Bag Training for Every Skill Level!

Double End Bag Workout also has beginner, intermediate and advanced workout routines that improve your speed, timing, accuracy, attack rhythm, and endurance. Whether you’re an elite fighter or a complete beginner, this comprehensive book will take your boxing workout to the next level and beyond!

Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

  • Amazon Sales Rank: #843158 in eBooks
  • Published on: 2015-11-15
  • Released on: 2015-11-15
  • Format: Kindle eBook
Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco


Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

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0 of 0 people found the following review helpful. GREAT BOOK ON THE DEB IT WILL GIVE ALOT OF ... By rudy v rodriguez GREAT BOOK ON THE DEB IT WILL GIVE ALOT OF INFO TO INCREASE YOUR TIMING AND SPEED

0 of 0 people found the following review helpful. Five Stars By Stacy Bailey Excellently done

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Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco
Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense, by Sammy Franco

The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind.,

The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

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The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert



The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

Download Ebook Online The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

What you’ll find inside The Busy Executive Diet. Lose that excess weight and keep it off for good—even with your hectic lifestyle! Executives face extraordinary stress and challenges to maintaining a healthy weight and lifestyle. Frequent travel, dinner meetings, and high pressure jobs combine to create a difficult environment, both outside and inside the body, for sustaining healthy habits. Now an internationally successful financial executive who overcame these hurdles shares her secrets to: • Lose the extra weight without having to buy expensive diet products or go to weekly meetings • Regain energy and stamina • Look younger • Feel healthier • Never have to diet again The methods outlined in The Busy Executive Diet are proven ways of building better eating habits for sustained health that happen to also slim your waistline and give you a more youthful appearance. In addition to step by step advice and guidance, you’ll also find a wealth of information about why it’s been so difficult to lose weight and keep it off up until now. You’ll also discover why the promises made by diets you’ve tried in the past were empty, and what you can do to avoid wasting time, money, and effort on unsustainable weight-loss schemes in the future. Instead, you’ll learn how to replace those products with workable healthy habits that fit your lifestyle and work with your schedule, no matter how hectic. Stop the never-ending rollercoaster ride of weight loss and gain and instead find long-lasting health, vitality, and beauty through the power of making good food choices. It is all within your grasp!

The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

  • Amazon Sales Rank: #2637506 in Books
  • Published on: 2015-11-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .60" w x 5.50" l, .0 pounds
  • Binding: Paperback
  • 150 pages
The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

About the Author Gabriella Kindert, MBA, MA is a successful executive in the financial services industry. Her career has entailed extensive international travel and the ability to work well with people from a wide spectrum of cultural, educational, and economic backgrounds in order to create sustainable plans for the success of a variety of companies. She has also been founding partner of several successful companies. In addition to her career responsibilities, she is a devoted wife and the mother of two children. As her schedule got busier and the demands of her home and work life grew, she made a conscious decision to take control of her nutrition in order to improve the quality of her relationships, mental well-being, physical health, and her entire life. The notable change in her appearance and health inspired others to ask for her advice, and she watched them go on to achieve the same long-term success she had found using the power of nutrition. Understanding the unique pressures and stress executives face and how these factors make it harder to maintain health and vitality, she was inspired to share what she has learned about the role of proper nutrition and good food choices for long-term results. She founded the nonprofit organization One Life (www.one-life.org), which promotes the use of nutrition for an all-around healthier life, demonstrating how to regain control of their eating and exercise habits. Continuing her mission of sharing the keys to a quality life through nutrition, she has now written The Busy Executive Diet.


The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

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2 of 2 people found the following review helpful. Must Read for the Busy Professional By Karma Being at the top of your game is critical in business. A lot of elements go into high performance and The Busy Executive Diet does a masterful job of hitting on all of them. Starting with healthy eating habits come extra stamina and energy to power through those business trips and long pressure-filled days. For me, I was looking for a program I could buy into without feeling like I was being duped into unrealistic sales pitches. The small changes I made with this book have paid huge dividends in my everyday working life. I no longer get that 2:00 lull. 5 stars!

3 of 3 people found the following review helpful. truly great for busy executives By cookiecountess As a professional myself, I know firsthand how easy it is to start eating junk and putting on weight. Working long hours on projects with virtually no time for yourself, you pick the easiest thing available: fast food or delivery. Unfortunately, those foods are so full of calories, fat, and salt, and, in no time, one will pack on the pounds. But it is not the case that just because we are super busy that we have to sacrifice nutrition. Any plan that could work for executives, however, must incorporate efficiency.Enter: The Busy Executive’s Diet. This book is written by an executive who also understands firsthand how busy you actually are when you make comments like “I have no time to cook.” She is not there to chide you, but will give you plenty of tips so that you can make wise choices.What I really like about this book is that it is catered for the executive—generally people who are more interested in the “why” and not just the “get thin quick” tips. She really takes the time to explain why it is that our metabolism acts in certain ways, why we feel really depressed after eating certain foods, and how stress really can lead to poor health. This education is really important, I think, for people to actually make a chance to eat better.Prosper B&B, her nutrition solution, is not rocket science, nor is it unrealistic. The simple truth is that executives are busy, will be busy, and will not miraculously have tons of time to cook organic food from vegetables they grow in their gardens. The author meets the executives in the middle, giving them tips for small changes they can make. For example, she talks about the “power foods,” as foods that people should focus on and the importance of staying very hydrated (especially in the coffee-centered universe we live in). Similarly, she gives tips of how to incorporate exercise (the flip side of the coin) into a busy schedule.I have read lots of weight loss books, and what makes this one different is that it doesn’t shame you for not having enough time. I think that executives who read books with that tack will shy away. This author acknowledges that the life of an executive is different than other people, and she instead caters the plan to those people.

3 of 3 people found the following review helpful. Finally Someone Who Speaks Truth About A Lifestyle Change! By Cheri Clay “What you buy you will eat. Where you eat, determines the quality of food. Your weight loss begins at the grocery store and your choices when dining out.”Kindert’s book is not a diet book and that is a very good thing as she strips away all the confusion and lies about traditional and fad diets and gives us a doable lifestyle change. She understands busy lifestyles and that we’re not always able to eat right due to the expense and more importantly, that we don’t have two hours to spend in a gym everyday. Finally someone who gets that I can’t go out and buy organic food however, she is honest in explaining that diet foods and low fats are not what we have been led to believe and maybe causing some of our obesity problems. If you are looking for easy how-tos and diet meal plans this is not it. There are meal plans, but there is only one chapter devoted to that the rest of the book is pure, honest, profound truth to changing your life. I found Kindert’s writing style easy to read making it great to understand and apply. My only disappointment is the book is very graph and chart oriented and on a tablet can be at times difficult to read. Nevertheless, I highly recommend “The Busy Executive Diet” not only for executives, but anyone with a desire to fight the chains of obesity and become healthy.“I trust this book will make a difference for you. By investing a little time to read it, you will be gaining complete control of your well-being. I feel confident in this, and I promise you that you will notice a lasting difference in your life.” So after reading that I am looking forward to the “new me” and with Kindert’s remarkable motivation you will too.

See all 51 customer reviews... The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert


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The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert

The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert
The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind., by Gabriella Kindert