Senin, 01 Februari 2016

Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

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Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall



Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Free PDF Ebook Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Getting started in Brazilian jiu jitsu can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from. Thankfully the Internet now allows us to learn more easily from those who came before us.

Here is what you will learn in Beginning Brazilian Jiu-Jitsu: The Ultimate Guide

  • What is Brazilian Jiu Jitsu? (An Introduction)
  • Why Train BJJ?
  • What should I look for in a good BJJ gym?
  • What happens in a typical BJJ class?
  • Is BJJ right for Women?
  • How should I wash my gi?
  • How often should I train BJJ, as a beginner?
  • Is BJJ just a sport, or will it teach me self-defence?
  • I'm really out of shape: Do I need to get fitter before starting BJJ?
  • What are the belt ranks in BJJ?
  • I'm getting frustrated with my lack of progress: how can I overcome this?
  • I get tired quickly when sparring: what can I do?
  • I'm scared of sparring what should I do?
  • How do I avoid injuries in BJJ?
  • I'm worried about getting cauliflower ear. How do I avoid it?
  • Some basic techniques that can be used in both BJJ and MMA (with videos)
  • A Guide To Rolling (Sparring)
  • A full guide to competing in your first BJJ Competition
  • Returning from an Injury
  • Why do so many students stop training? And how to stop it from being you
  • Effective Beginner BJJ Techniques (with Videos)
  • And much much more

Would You Like To Know More?

Download and begin your Brazilian Jiu-Jitsu journey. Scroll to the top of the page and select the buy button.

Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

  • Amazon Sales Rank: #1337053 in Books
  • Published on: 2015-11-04
  • Original language: English
  • Dimensions: 9.00" h x .17" w x 6.00" l,
  • Binding: Paperback
  • 72 pages
Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

About the Author Jeff McCall has practised various martial arts over the last fifteen years. He started studying martial arts at an early age and is committed to getting more people studying and training martial arts. In his spare time he enjoys going for long walks in the countryside with his dog and watching Thrillers. Learn more by scrolling down the page and check out his books on training in martial arts...


Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Where to Download Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Most helpful customer reviews

4 of 4 people found the following review helpful. Superb Guide, We Had A Great Time Learning From This! By David I was recently thinking about getting into Brazilian Jiu-Jitsu not too long ago and where I live we are a bit limited in where we can get instruction in the art-form. To get started a friend and I decided to get this book and practice what we learned safely on each other.I have to say that we've learned a lot and thankfully one of his friends from a bigger city, whom has had the luxury to train with a black-belt, visited us. We were able to practice with him and he was quite impressed by what we learned in this book.I would recommend getting this if you are curious to get acquainted with this wonderful martial art and want a reliable resource to start with.This is a valuable read and we are very thankful that such a resource exists, thank you!

3 of 3 people found the following review helpful. The perfect primer for anyone wanting to learn about and practice Jiu-Jitsu By E.A. Gray As a new convert to the practice of Jiu-Jitsu I was looking for a good primer on the subject. After purchasing this material I can easily say that it’s exactly what I was looking for. The author is an obvious authority on the subject and he provides all the details necessary for understanding this outstanding subject. I realized very quick that Jiu-Jitsu is way more than just a self defense system; it’s a lifestyle. You will not only learn how to defend yourself, but you also learn life lessons that include respect, control, and patience. After reading this material, I’m even more excited about my decision to be a part of this system.From what to look for in a good Jiu-Jitsu gym and a sparring guide to overcoming frustration and dealing with fear, this guide covers all the necessary components for understanding this art. The writing is dense and succinct without any unnecessary filler and the style is perfect for the subject. If anyone else is looking for the perfect guide for learning about Jiu-Jitsu and what it entails, you can’t do better than this one.

3 of 3 people found the following review helpful. Good guide for introduction to Brazilian Jiu-Jitsu. By Marley Claire We moved away from our hometown after my son participated for over 2 years at a local Jiu-Jitsu/Taekwondo. He was rather good and advanced quickly, but I never grasp the concepts. Since he is old enough to go to class alone, I was never present during the classes like I was when he attended Taekwondo classes at 6. Safe to say it was a different playing field when they are that age, so even though I had some experience, it was not enough to help him when a class was not readily available where we moved. This provided a good reference point.

See all 27 customer reviews... Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall


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Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall
Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ, by Jeff McCall

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