Vitamins and Supplements: The Ultimate Beginner's Guide to Vitamins and Supplements for Living Healthy Life, by Violla Green
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Vitamins and Supplements: The Ultimate Beginner's Guide to Vitamins and Supplements for Living Healthy Life, by Violla Green
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Do you want to improve your health?
Welcome to this easy beginner’s guide on how to improve your health. The basic aim of this book is to make you realize the importance of those vital nutrients that either you completely miss out in your diet or take too much of simply because you don’t consider them important; namely the Vitamins. Read this beginner’s guide and unravel what vitamins are and whether you are taking them in the right amount. Learn about their benefits and about the problems they can cause if you take a little too less or too much! In this book you will learn about:- Vitamins
- Benefits of Vitamins
- Food and Vitamin
- Supplements
- Hyper-Vitaminosis From Supplements
- Amazon Sales Rank: #439124 in eBooks
- Published on: 2015-11-12
- Released on: 2015-11-12
- Format: Kindle eBook
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Most helpful customer reviews
0 of 0 people found the following review helpful. Vitamins & Supplements! By Chatterly-Gray Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need supplements. This guide shows that vitamins and supplements are able to strengthen your bones, boost your memory, protect your heart, and help you stay healthy.The advice given by Green will help you make smart decisions towards a healthier lifestyle.
0 of 0 people found the following review helpful. Inexpensive but lightweight. By Yerk This gets four stars because it's cheap. However, be aware that it is extremely short. I read the entire thing in about 15 minutes. All of the information is freely available on the internet, as far as I an tell. And it appears to have been written by someone for whom English is not a native language. Still, like I said, the information appears accurate, and the history sections are interesting, thus the 4 star rating.
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