The Everything Guide To Integrative Pain Management: Conventional and Alternative Therapies for Managing Pain - Discover New Treatments, Regulate ... Stress, and Nurture Your Body and Mind, by Traci Stein PhD MPH
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The Everything Guide To Integrative Pain Management: Conventional and Alternative Therapies for Managing Pain - Discover New Treatments, Regulate ... Stress, and Nurture Your Body and Mind, by Traci Stein PhD MPH
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**A 2016 IBPA Benjamin Franklin Silver Award Winner (category: Health & Fitness), and a 2015 Nautilus Book Awards Silver Award Winner (Health & Healing, Wellness & Vitality).**This multi-award-winning book can help you take the reins back from pain. Living with pain can be a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, that can include conventional therapies, such as medications, devices, or procedures, with natural and mind-body therapies, such as biofeedback, meditation, proper nutrition, exercise, and more.Including information on:
- Talking to health care professionals and loved ones about pain
- The role of diet and exercise in pain management
- Using Cognitive Behavioral Therapy (CBT) to reduce pain severity and improve coping
- Yoga, meditation, and hypnosis
- Acupuncture and chiropractic
- Herbal remedies and supplements for pain relief
- The role of spirituality in coping with pain
- The pros, cons, and politics of medical marijuana
- And much more
- Amazon Sales Rank: #672404 in Books
- Brand: Adams Media
- Published on: 2015-11-15
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .63" w x 8.00" l, .0 pounds
- Binding: Paperback
- 304 pages
Review A 2016 IBPA Benjamin Franklin Silver Award Winner (category: Health & Fitness), and a 2015 Nautilus Book Awards Silver Award Winner (Health & Healing, Wellness & Vitality).
About the Author Traci Stein, PhD, MPH, is a clinical supervisor and adjunct professor at Teachers College, Columbia University. Dr. Stein is fellowship trained in pain psychology, is the Complementary and Alternative Medicine Topic Expert at GoodTherapy.org, and a PsychologyToday.com expert on integrative medicine. She is also the former Director of Integrative Medicine in the Department of Surgery at Columbia University Medical Center. She maintains a private practice in New York, NY. For more information, visit her website at drtracistein.com.
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Most helpful customer reviews
2 of 2 people found the following review helpful. Great Book By Laurel Steinberg, PHD Dr. Stein’s book is organized, well written, thoughtful and highly informative. It is no doubt the most important book of its kind and is a MUST READ for all who suffer with pain, those who love them and those who treat them. Thank you, Dr. Stein! Bravo!--Laurel Steinberg, PHD
1 of 1 people found the following review helpful. when they might be useful and when they deserve caution By Roni Beth Tower, Ph.D. The Everything Guide to Integrative Pain Management is an extraordinary resource for anyone suffering from acute or chronic pain. Dr. Traci Stein, an inspired clinician, rigorous scientist, insightful researcher, and compassionate advocate for those in pain has written a comprehensive manual that defines pain, its physiology and management; reviews conventional and alternative methods for treating it; and critically examines a range of approaches, when they might be useful and when they deserve caution. She reviews the entire spectrum of treatments, from drugs to prayer, considers when each may be useful and when it might warrant caution, and offers the reader tools with which he or she can make informed choices about care.
1 of 1 people found the following review helpful. Pain-Free and Loving This book By Dr. Mona Lisa If you want to be pain free READ This. I have rods all through my spine, multiple fusions, surgeries and many if not all (and many, many more) of the remedies I use to be pain free are in Steins book. Run, don't walk and get this book. Mona Lisa Schulz MD,PhD (aka Dr. Mona Lisa, Medical Intuitive) author All is Well (with Louise Hay), The Intuitive Advisor, and others. Dr. Mona Lisa .“I see Your Health”. www.DrMonaLisa.com; Facebook: DrMonaLisa; Twitter:DrMonaLisa2
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