Raw Desserts: Gluten Free, Dairy Free, Refined Sugar Free, by Mark David Abbott
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Raw Desserts: Gluten Free, Dairy Free, Refined Sugar Free, by Mark David Abbott
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For those of you who want to indulge your sweet tooth without feeling guilty. If you are worried about the chemicals, food additives, and other unhealthy ingredients that make up commercially available desserts then this book is the solution for you. Years ago I discovered that I was gluten and lactose intolerant. For someone with a sweet tooth like mine, this could have been a blow but it set me on a path to learning about what goes into our food and how we can still enjoy sweet treats without affecting our health. In this book are a collection of raw desserts I have accumulated over the years, all of them gluten free, dairy free and refined sugar free. Containing healthy and nutritious ingredients, they are simple to make and will ensure that you can still enjoy your food without adversely affecting your health.
Raw Desserts: Gluten Free, Dairy Free, Refined Sugar Free, by Mark David Abbott- Amazon Sales Rank: #807207 in eBooks
- Published on: 2015-11-24
- Released on: 2015-11-24
- Format: Kindle eBook
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Most helpful customer reviews
1 of 1 people found the following review helpful. Simplicity at its best! By Misael Lopez After reading the author's biography I decided to continue reading the rest of the contents, and to my surprise it was a very unique experience.Now, I've never had a particular interest in raw food recipes, but at times I like trying new things. Mark Abbot's meticulous explanation of his recipes and the extensive glossary on food made me want to find out more about the topic, and began doing an extensive research on the effects of eating raw food.The desserts in this book are not only mouth-watering, but also simple to make in comparison to other recipes found in books and blogs. I definitely appreciate the information on the health benefits of every ingredient, so that I can enjoy every bite of these delicious treats even better.SHORT SUMMARY: Truly the perfect introductory book to the world of raw foods and desserts. Unique, tasty and easy to prepare recipes for beginners, as well as for more seasoned raw foodists.
1 of 1 people found the following review helpful. A very authentic cookbook! By Amazon Customer I had the immense pleasure of meeting Mark Abbott in person at a yoga studio in Ubud. And although he openly shared his passion for food by revealing to us the best culinary experiences in the area, I didn't know that he was working on a cookbook. Therefore, my surprise was not little when I learned about this gem and decided to download it right away. I wasn't disappointed: this is a thoughtfully written cookbook that will delight you with it's accessible recipes and great health tipps. I love the chapter on how to use nuts and seeds and the beautiful pictures that will leave your mouth watering. I always thought that good raw deserts can only be prepared by the hands of an expert cook, but Mark Abbott's cookbook changed my mind and inspired me to try my luck in the kitchen for the upcoming Christmas.
0 of 0 people found the following review helpful. Delightful Desserts By Elizabeth Schubert A beautiful compendium of delectable recipes! Mark Abbott has created a "cookbook" that is easy to follow, and helps the reader create delicious, healthy desserts. Highly recommended!
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