Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

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Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

Best PDF Ebook Online Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

Picture this (go ahead; it’s an easy one): You’re bored with your workouts. Nothing’s changing; you’re not getting stronger or leaner or feeling better, and, heck, maybe you’ll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that’s what happens! Now consider this: Traffic was light and you’re fifteen minutes early for your dental cleaning appointment. You flip open your tablet and bring up your new copy of Before We Go. By the time the dental tech calls you, you’ve read two article chapters and are amped to get to the gym. Your mind is racing through the appointment, and it’s all you can do to stay in that squeaky lounge chair. You get to the gym an hour later and sail through the best workout you’ve had in months, maybe years. That’s what this book can do for you. “I go through one chapter at a time, slowly, and let it percolate.” ~ TC Luoma, Editor-in-Chief, T Nation Dan John’s Before We Go will spur your training to that exciting level you love. Following the pattern set by his earlier book Never Let Go (230 reviews averaging five stars, still in the top 30 weight training books after five years on Kindle), Before We Go is the second compilation of Dan’s best articles previously published online.

Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

• Amazon Sales Rank: #77092 in eBooks
• Published on: 2015-11-18
• Released on: 2015-11-18
• Format: Kindle eBook

Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

Where to Download Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

Most helpful customer reviews

13 of 13 people found the following review helpful. Building On Brilliance... By Scott Iardella, MPT, CSCS, CISSN Dan John's contributions to the fitness industry have been significant with such great books as Intervention, Easy Strength, Can You Go, and Never Let Go. It's hard to imagine building on all his previous great work, but that's exactly what he's done with Before We Go.Before We Go is a compilation (much like Never Let Go) that contains a number of Dan's greatest articles that truly make a difference.Dan is prolific writer and has a such a unique way of conveying information with stories and simplifying concepts.While his previous books, "Can You Go" and "Intervention" are more about a "system," "Before We Go" is simply a collection of fantastic articles. The book is high value content with years of training wisdom and great programming ideas.Some of my favorite chapters include:-The Best Ways to Audit Your Program-6 Challenges You Must Accept and Beat-Figuring Out Your Life and Lifting Goals-The 4 Pillars of Strength Training-Forty Years of InsightThese are just a few of the great chapters in the new book that really stand out.One of the best things about Dan's work is all the little insights and "pearls" in his writing.It's all the little things - that make a big difference!Never Let Go has been such a valuable book for so many of us and it's some of the best work by Dan.It's unique because it's so much great information put together in a collection of a valuable articles.Now, we have Before We Go to follow up and build on. And, the repetition of some of the concepts makes it "stick" more, if you know what I mean.Anyone that's a fan of Dan's work is guaranteed to love the book. And, if you've never read Dan's material before, this isn't a bad place to start to gain "no-nonsense" perspective and learn about great training philosophy and what matters most.Every serious fitness enthusiast, coach, trainer, or athlete should read Dan's work.

5 of 5 people found the following review helpful. A great collection from one of the best minds in fitness By chip11b This is a wonderful collection from one of the best (and most entertaining) fitness authors out there. The book is a compilation of many articles that Dan John has written for various training websites over the years. Although I have read many of these great essays prior to purchasing this collection, it includes a whole bunch more that I had missed. New and old, they are all awesome, and the book is a steal at the price! Dan covers a wide variety of topics related to fitness and training - and he does it with humor and perspective that make reading his work a true pleasure.There's something in this book for everyone. Whether you're a hard core fitness fire-breather or a casual trainee simply looking for ways to get healthier, you're sure to benefit from the hard-won insight offered up in this book. You'll also be entertained, because the pearls of wisdom are served up with plenty of laughs!

1 of 1 people found the following review helpful. A great piece in Dan John's catalog. By Dunte H. Dan does a great job wrapping up what Never Let Go began - lessons learned over his career as a trainer and coach; explanations of what motivates a person to devote his entire professional life to helping others achieve athletic success; pointing out what's really important.Before We Go is written well, flows, and tells beautiful stories about people, about training, and about maintaining perspective.Read it if you love Dan's work. Read it if you are or aspire to be a career coach. Read it if you need some suggestions about turning your physical life around. Just read it.

See all 28 customer reviews... Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

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Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John

Before We Go: An Ongoing Philosophy of Lifting, Living and Learning, by Dan John