Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Fo

Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

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Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

Ebook PDF Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

Sugar detox for beginners: Watch your weight MELT AWAY

Free for Kindle Unlimited Users! Sugar detox for beginners leaves out all the useless stories and simply teaches you the fastest and most effective way to lose weight and improve your overall health Most Americans consume way more sugar than they should, but you do not need to continue filling your stomach with sugar. Sugar addiction is a real thing and it can be difficult to give up sugar cravings. Studies have shown that a dependency on sugar is very similar to a dependency on alcohol or drugs – your brain needs the sugar. Luckily, there are plenty of ways to reduce your consumption of sugar and focus on healthier food options, such as a sugar detox.

What you are going to learn in this book:

• Why you should do a sugar detox
• The benefits of a sugar detox
• Ten quick and effective methods for a sugar detox
• What happens during and after a sugar detox
• How to continue your life after the detox without falling back to old habits
• Contains a few simple sugar-free recipes

The key to better health and weight loss is to maintain a balanced diet and include moderate exercise in your diet. If you have had difficulty making changes to your eating habits in the past, then a sugar detox could be the solution that you have been looking for. Over two-thirds of adults consume at least 90 grams of sugar every day. This is over three times the amount recommended by the American Heart Association. Consuming large amounts of sugar can increase your risk of weight gain, high blood pressure, and higher cholesterol. Other health issues include higher risks of heart disease, diabetes, and various cardiovascular problems.

Why should you consider a sugar detox?

• You will drop a lot of weight VERY FAST
• Your cardiovascular health will improve tremendously
• Prevent a number of diseases, including diabetes and high blood pressure
• Sleep better and increase your energy

If you have struggled with losing weight until now and are looking for an effective method that is easy to follow, YOUR SEARCH IS OVER! This book will give you everything you need to get into shape and lead a better and healthy life!

Grab your copy NOW and start improving your life!

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Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

• Amazon Sales Rank: #135267 in eBooks
• Published on: 2015-11-29
• Released on: 2015-11-29
• Format: Kindle eBook

Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

Where to Download Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

Most helpful customer reviews

1 of 1 people found the following review helpful. Practical, not pompous By Mana G As another review mentioned, this is straight to the point with no fluffy stuff to waste my time as a reader. It is both well formatted and well edited, making it effortless to navigate.As anyone who has tried to either lose weight or go on a cleanse/detox will understand, it's hard to make major adjustments to our diets. With that in mind, Tony Martins has not only included a few recipes (which look delicious) but he has provided several different ways to detox. Each person's body is different, and as such what works for one of us may not work for another person, especially with such different sets of genetics coursing through our blood.Considering the quality of the content and the editing, this holds my recommendation. I'll be sitting down with the second book in this series shortly; I hope to enjoy what I read.

1 of 1 people found the following review helpful. Healthier life By Lilli A quick and good reminder, of the importance to sugar detox.This book, Sugar Detox for beginner, is easy to understand, and to follow.It listed a few good tips on how to compliment it into life, without having to changea whole lot. And I think it is important to do at least little steps, then doing nothing.It also provides some nice recipe ideas.Good beginner guide, and in my opinion a great step towards a healthier life,which I really need.

1 of 1 people found the following review helpful. STOP! What you're eating right now is most likely packed with sugar! By Steven Louisma Did you know that sugar is one of the main contributing factors to weight gain? Well, if you knew that, did you know MOST foods today, even meat, has sugar added to them to keep you addicted? I didn't know that either til Mr. Martin provided this information and WAY MORE in this revealing book. Going on a sugar detox is the is the best thing you could do for yourself if you want to REALLY lose weight. This book will start a revolution!

See all 9 customer reviews... Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

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Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins PDF
Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins iBooks
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Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins Kindle

Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins

Sugar Free: Sugar Detox For Beginners: An Easy Guide To Overcome Sugar Addiction, Lose Weight, Improve Your Health And Lead A Better Life Forever! (Ultimate Guide to Weight Loss Book 1), by Tony Martins