Migraine: Natural Treatment and Prevention: The Essential Guide To Holistic Migraine Therapies (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies Book 3), by Mary Thibodeau
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Migraine: Natural Treatment and Prevention: The Essential Guide To Holistic Migraine Therapies (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies Book 3), by Mary Thibodeau
Ebook PDF Migraine: Natural Treatment and Prevention: The Essential Guide To Holistic Migraine Therapies (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies Book 3), by Mary Thibodeau
Discover Effective, All-Natural Strategies For Preventing and Treating Migraines
Migraines: Natural Treatment & Prevention - The Essential Guide to Holistic Migraine Therapies- Have you been searching for a natural way to treat Migraine headaches?
- Are migraines making you miss work?
- Does the pain and nausea of migraines cause you to lose precious time with your family?
- Are you skipping out on special events or holidays because you are down with a migraine?
- Are you tired of going from one doctor to the next trying to figure out what is wrong?
- Have you tried pharmaceuticals for your migraines only to find out that they have adverse side effects, sometimes including even more headaches?
- Do you ever wonder if there is a way to eliminate your migraines for good? I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptom. In this book I share with you my story, complete with tips, strategies and holistic methods tried and tested by yours truly. It is my hope that others can rid themselves of migraines completely and start to live a pain-free, healthier existence.
Read this book for FREE on Kindle Unlimited – Download Now!
- Amazon Sales Rank: #545214 in eBooks
- Published on: 2015-11-07
- Released on: 2015-11-07
- Format: Kindle eBook
About the Author Mary Thibodeau starting foraging wild herbs as a child growing up in the fields and woods of Maine. After many years away from these beginnings, Mary returned to the boondocks to raise her family and ultimately create a lifestyle steeped in wild plants while nurturing her life-long loves of learning and holistic healing. Mary completed the Sage Mountain Herbal Center's herbal certification program in 2001 and completed her certification through the University of Natural Health for the Holistic Nutrition Practitioner Program in 2009. Find Mary on her foraging YouTube channel and website, both under Boondocks Botanicals.
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Most helpful customer reviews
2 of 2 people found the following review helpful. Mary, you just saved me from my migraines! By Lavender Lady All of the health articles and magazine features I've read, and not one of them gave me anything helpful. I sleep and eat as best I can, but I've been getting more frequent migraines recently, and aside from the time of day (morning, usually JUST after I've arrived at the office), I couldn't connect the triggers with anything I'd researched. No change in sleeping routines or schedules, no food triggers as far as I could tell, no discernible patterns at all.BUT, after reading this book, I realize I probably was iron deficient. Last month, almost to the day, I got a headache behind my left eye. Not always terrible, but sometimes a slicing pain. I'd take pain killer when it was intolerable, and just prayed for it to go away. Eventually after two weeks it blew up into a light show and a full migraine, disappeared for two weeks and then came back. Not what I wanted to deal with for another month. So I read this book. First chapter was on iron deficiencies, which I've never really considered for myself, but I have been eating less and less meat, so it was a good possibility. A while ago, I bought some very good multi-vitamins at GNC, but haven't been good about taking them recently. So after that first chapter, with the pain pulsing still behind my eye, I thought, what the heck, and took one right away before even reading the next chapter.To my surprise, with a few doses, the pain behind my eye left and never came back. I took my multivitamin with iron twice that day, and haven't missed a day since. It could also be hormonal, or a combination of my body needing more iron and hormonal fluctuations, especially since they happened almost a month apart exactly, so I have lots to think about.I can't believe the solution was that simple, yet NONE of the research I have done has suggested the same. I read last month an article in Real Simple that said stripes can irritate migraines. Stripes! Well, whatever. THANK YOU, MARY! Can't wait to read the next book.
0 of 0 people found the following review helpful. Great Resource for Homeopathic Migraine Prevention and Remedies By M. Bear Being a sufferer of migraines myself, I truly enjoyed this book and discovered a lot of practical solutions. Mary does a great job of explaining the common causes of migraines; there are even separate sections for men and women. A vast array of natural, homeopathic herbs and supplements are described for both prevention and treatment of a migraine, some of which I have never heard before so I'm definitely going to try them. Also explained are which foods are optimal for preventing and treating migraines, and which to avoid! I also learned something new, Earthing; anybody can do this the next time they are outside to help reduce inflammation. This is a great book for anyone who suffers from migraines and wishes to treat them holistically!
0 of 0 people found the following review helpful. If there's a natural cure, then its much better, plenty of info in this book to help you out By Aaron Excellent book! There's nothing worse than a painful migraine! I totally ruins your day and prevents you from getting anything done other than laying in bed. Personally, I don't like taking prescription or over the counter pills and medications. If possible, I'd much rather stick to natural remedies when it comes to things such as a migraine....which is exactly why I'm really glad to have read this book! Next time one of those dreadful migraines comes around I'll have several options of how to naturally deal with it.
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