Ketogenic Diet Cookbook: 80 easy, delicious, and healthy recipes to help you lose weight, boost your energy, and prevent cancer, stroke and Alzheimer`s, by Vanessa Olsen
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Ketogenic Diet Cookbook: 80 easy, delicious, and healthy recipes to help you lose weight, boost your energy, and prevent cancer, stroke and Alzheimer`s, by Vanessa Olsen
Best Ebook Online Ketogenic Diet Cookbook: 80 easy, delicious, and healthy recipes to help you lose weight, boost your energy, and prevent cancer, stroke and Alzheimer`s, by Vanessa Olsen
Get PALEO DIET book for FREE when you purchase this book. HEAL YOUR MIND AND BODY WITH THE KETOGENIC DIET COOKBOOK – THE BEST RESOURCE KNOWN TO MAN FOR WEIGHT LOSS AND DISEASE PREVENTION! Rita Wilder was drained from trying to lose the excess weight which had given her a long list of side effects and nasty health conditions over the years. She desperately jumped from diet to diet, to no avail, until one day she stumbled across the ketogenic lifestyle. Never has eating food so creamy, rich, savory, and indulgent resulted in such amazing health benefits. Seriously, when was the last time that indulging in cheese, butter, cream, oil, and bacon did anything good for you? Probably never… until now, that is. The ketogenic diet is truly changing the way people all over the world are thinking of “health”, and best-selling author Vanessa Olsen captures exactly how you too can reap the many benefits of the diet with her 80 easy-to-make, tried and tested, absolutely mouthwatering dishes. Some features included in this amazing deal are: • A brief history on the diet • A customizable macronutrient breakdown • Benefits and the studies that prove they’re legit • 12 delicious yet simple recipes for each breakfast, lunch, dinner, and snacks • 12 recipes to dip, coat, and dollop your food with • 10 dessert recipes to satisfy your sweet tooth • 10 keto-friendly cocktails (yes, it really is possible!) • Motivational bits to guide you along • And much, much more! This is the kind of book you’ll want to have on hand every time a stove, oven, or even wooden spoon comes into sight. The recipes range from those you throw together on-the-fly before heading out for soccer practice and those you cook with the family on a lazy Sunday afternoon. A nutritional breakdown is included with each recipe to take the guess work of your amazing new lifestyle out of the equation. All you’re responsible for is the creation and enjoyment of these wonderful recipes, put together in Olsen’s very own kitchen first!
Ketogenic Diet Cookbook: 80 easy, delicious, and healthy recipes to help you lose weight, boost your energy, and prevent cancer, stroke and Alzheimer`s, by Vanessa Olsen- Amazon Sales Rank: #2300302 in Books
- Published on: 2015-11-24
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .28" w x 6.00" l, .38 pounds
- Binding: Paperback
- 122 pages
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Most helpful customer reviews
1 of 1 people found the following review helpful. like who should be on it By Rebound This book contains proven steps and strategies on how to indulge in the ketogenic diet. The ketogenic diet is a low-carb diet that works with the body to burn off most of the fat that has been residing there. It’s a means to help you lose weight fast, and in an effective manner. By the end of this, you’ll be able to have the body that you want, and the weight that you’ve dreamed of. This book provides lots of information on the ketogenic diet, like who should be on it, what the diet consists of, and, of course, the health benefits of such a diet. And, the recipes look absolutely delicious.
0 of 0 people found the following review helpful. Tempting but I must resist. FOR NOW By Jam Diaz I’ve been hearing about this method for quite some time now and am highly curious in its effectivity in achieving the health benefits it claims. 2 years ago, I’ve decided to make a huge turnaround in my life and that included changing my diet and quitting smoking, finally. Best decision ever! However, I must admit that temptation is a b*tch and it takes a lot of courage and discipline for me not to go back to my old ways especially if I’m traveling for work and I see a new dish/delicacy I would want to try but opted not to because of the ingredients it contains. This book is promising with how detailed the instructions are written in every recipe and even a corresponding nutritional value to make it more legit in backing up its claims. Sweet! I love cheese to the core and its’one of the hardest comfort food I had to give up for my transformation but maybe now, with the help of this book, I might be able to re-introduce my forever love back in my life again. Just writing about it makes me famished. Ugh! Maybe I’ll wait it out until the holiday season is over and then I’d be sure to try some, if not all recipes, and test the claims this author is insisting her readers to give a try. Why not. :)
0 of 0 people found the following review helpful. Great Cook Book for a Healthy Lifestyle! By Jessica Dieting is simply about discipline. People nowadays are so much concern when it comes about health and weight. And it is truly hard to find a diet plan that helps you to lose weight and at the same time will maintain your strength and energy. I bought this cookbook because it's interesting and i wanted to collect more healthy recipes This book is actually different form other diet book that I bought. Ketogenic diet is all about low carbs, adequate protein and high fat intake. In fact, there’s a belief that says high fat intake is harmful which was proven wrong by the author. Today, ketogenic diet is being introduced because it’s a perfect diet plan that will not only address your weight related issues but also improve the quality of your health in no time. Indeed, very inspiring and informative book
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