Kamis, 31 Maret 2016

Postmarks from a Political Traveler, by Phil Karber

Postmarks from a Political Traveler, by Phil Karber

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Postmarks from a Political Traveler, by Phil Karber

Postmarks from a Political Traveler, by Phil Karber



Postmarks from a Political Traveler, by Phil Karber

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As spring and summer vacations beckon, this book invites and incites a whole new approach to travel. "Postmarks from a Political Traveler" is a series of travel recollections confronting the troubling topics of roots and racism, polar bears and climate change, anti-Americanism, and the war in Afghanistan. The book opens with the story of the author s experience growing up in the Jim Crow South, traveling in apartheid South Africa, and living in the post-apartheid South Africa of 2009 and 2010. It explores the not-so-dissimilar roots and racism of the United States and South Africa, as well as the cross-fertilization of ideas between the two countries. The next installment chronicles two trips to Churchill, Manitoba, where the planet s largest population of polar bears congregate each October. It recounts the dramatic changes that have occurred in both the human and the polar bear communities in just the last decade and shows how the bears have become an Arctic version of the proverbial canary in the coalmine. Then the book shifts to the author s journey back to the United States on a German freighter with a rabidly anti-American captain. Woven into this account of life aboard a long haul ship are threads of the author s travels and anti-American encounters over a decade of living in Africa and Asia. The book concludes with reflections on trips to Afghanistan in 2004 and in 2012, describing the effects of war and conflict zone politics on women, education, refugees, and aid workers. What ties these episodes together is the author s commitment to social justice and to changing the world through travel and writing that is, affirming travel as a political act."

Postmarks from a Political Traveler, by Phil Karber

  • Published on: 2015-11-17
  • Released on: 2015-11-17
  • Format: Kindle eBook
Postmarks from a Political Traveler, by Phil Karber

Review "The trick about Phil Karber's travel writing is the trick about Paul Theroux's travel writing. Or the writing of Chatwin, Bryson, or Krakauer. The trick is there is no trick. You go, you look, you push, you study, you talk, you listen. You get arrested, you get dirty, you get lost, you get drunk. In a word, it's exploration. And Karber, at his core, is an explorer, looking close, pushing hard, and writing it down." -Mark McDonald, foreign correspondent, International Herald Tribune

About the Author Phil Karber is an award-winning travel writer who has journeyed to all continents and more than 130 countries, lived in Africa and Asia for fourteen years, and authored several books including Fear and Faith in Paradise: Exploring Conflict and Religion in the Middle East, The Indochina Chronicles: Travels in Laos, Cambodia and Vietnam, and Yak Pizza to Go: Traveling in an Age of Vanishing Cultures and Extinctions. He currently calls Cambridge, Massachusetts, home.


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1 of 1 people found the following review helpful. Bravo Mr. Karber! By M. Stouffer This work is an amazing assemblage of global adventures backed by extremely well-researched information to be enjoyed by anyone curious about what real adventuring and hands-on learning is all about. The variety of experiences this author has weathered are presented in a compelling and dramatic storytelling format, with enough supporting information to make the reader feel like an instant expert on the varied subjects covered. Whether you're an armchair explorer, or the real-deal about to set out on your own expedition to some crazy remote corner of the Planet, you will benefit from this read. When I finished the book, I sat wondering what this fearless writer is going to do next, because he is no doubt hooked on being a wide-eyed rolling stone who refuses to play it safe close to home and call it a life like most of us. If I sound a little jealous, it's because I am. Bravo Mr. Karber!

1 of 1 people found the following review helpful. Karber hikes in By david holdridge In this day and age of virtual travel (and knowledge), Phil, rather, straps on a backpack and hikes in ---to some critical and hard to reach situations. No quick download here, no hollow punditry, Phil, instead, looks folks in the eye and tries to figure it out. His way is an assault on the facile and glib. If you want to to discover what ticks in those beating hearts overseas, listen to Phil. Talk to him about folks who live right on the edge and folks who presume to pull some strings.One more thing, through the pages of his new book, you will meet an attractive American. No strutting here, no infatuation with hegemon....rather a very grounded guy from Arkansas who defines his America as an obligation to rub elbows with those who are hurting and to smack down hypocrisy when he bumps into it ( see chapter 18)

1 of 1 people found the following review helpful. Heartland Speaking As Mr. Karber relates at the start ... By Ruth Andersen Heartland SpeakingAs Mr. Karber relates at the start of his book, he is no saint. He got a choice, as a teen-ager, from an Arkansas judge - the slammer or Nam and took the latter. He is surely a 'good ol' boy' (meant kindly) from a small town (Alpine) deep in lower Arkansas and has just such a colorful southern articulation as you read through his book. For me (I live in Denmark) it is unique and special to hear America's heartland speak on issues which are usually the reserve of the so-called scholars of the Coasts. His 'take', his affinity for working stiffs and the way he uses that as a bridge to find out what is really cooking abroad reflects the America I lived as a child, warts and all. Bestemt anbefalesvaerdig.

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Postmarks from a Political Traveler, by Phil Karber

Postmarks from a Political Traveler, by Phil Karber

Postmarks from a Political Traveler, by Phil Karber
Postmarks from a Political Traveler, by Phil Karber

Rabu, 30 Maret 2016

Natural Antibiotics Box Set: 10 Effective Natural Home Remedies to Protect and Cure You from Illness Combined with Other Verified Natural An

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Natural Antibiotics Box Set: 10 Effective Natural Home Remedies to Protect and Cure You from Illness Combined with Other Verified Natural Antibiotics Made ... home remedies, natural medicine), by Michael King, Tina Fisher, Ronald Anderson

  • Amazon Sales Rank: #2535934 in eBooks
  • Published on: 2015-11-29
  • Released on: 2015-11-29
  • Format: Kindle eBook
Natural Antibiotics Box Set: 10 Effective Natural Home Remedies to Protect and Cure You from Illness Combined with Other Verified Natural Antibiotics Made ... home remedies, natural medicine), by Michael King, Tina Fisher, Ronald Anderson


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0 of 0 people found the following review helpful. So many great and interesting recipes that everyone must know how to ... By Bob Huntsman So many great and interesting recipes that everyone must know how to make and use to heal your self naturally! Highly recommended!

0 of 0 people found the following review helpful. Four Stars By V. E. Johnson Good book for natural cures!

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Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life,

Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

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Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

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Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

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After a fairy-tale courtship in 1980s New York City, Maggie's young marriage shatters when her "perfect" husband--a star editor at The Wall Street Journal--is diagnosed with and dies of AIDS, leaving her with two young children in a city electrified by paranoia about the new epidemic. Devastated by his betrayal, Maggie struggles to protect herself and her children from stigma, keeping the circumstances of her husband's death a secret for nearly twenty-five years. It is only when a journey of self-discovery aligns with her children's coming of age and a new world of sexual tolerance that she can finally embrace the truth and set herself free.With a foreword by Laura Landro, an editor at The Wall Street Journal, and an afterword by Today show psychologist Dr. Dale Atkins, Now Everyone Will Know is an honest, unflinching memoir about the damaging nature of family secrets and an inspiring call to embrace every truth--the good, the bad, the ugly--that makes us who we are.

Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

  • Amazon Sales Rank: #622509 in Books
  • Published on: 2015-11-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.99" h x .45" w x 5.24" l, .50 pounds
  • Binding: Paperback
  • 196 pages
Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

Review "...Nothing prepared me for the transcendent power of Now Everyone Will Know."--Tony Goldwyn, actor and director"This is a book I just inhaled. I could not put it down... It will resonate with every woman who has something to hide--and that is most of us, myself included."--Magee Hickey, news reporter, WPIX-TV New York"Maggie Kneip...opens up for the first time in this stunning, beautifully written and important book."--Joanne Lipman, journalist, editor, and co-author of Strings Attached"Now Everyone Will Know is by turns surprising, heartbreaking, inspiring, and funny. Maggie Kneip's story...will move you, and it will haunt you. Like Isabel Gillies and Marco Roth, Kneip writes of the secrets families keep, and the wreckage such secrets can cause. This is an important book..."--Melissa Kirsch, author of The Girl's Guide to Absolutely Everything"A meditation on loss, forgiveness, and the ties that bind, Now Everyone Will Know is indelible."--Alix M. Freedman, journalist"Maggie Kneip has gathered the exquisite details of her heartbreaking journey like lilies from a field, wrapped them in words of brutal honesty, and delivered a debut memoir that serves up laughter and deep-belly sorrow in equal measure."--Katori Hall, actress, journalist, playwright, and 2010 Olivier Award winner for Broadway's The Mountaintop"...a powerful account of survival and redemption."--Byron Calame, journalist

About the Author Maggie Kneip is a veteran of the publishing industry, with a career spanning more than two decades in publicity and marketing at Bertelsmann, Scholastic Inc., and Abrams Books. She has performed her one-woman show, "This Is My Song," at such Manhattan clubs as the Laurie Beechman Theatre and the Metropolitan Room. Maggie is a graduate of the College of William and Mary and has a master of fine arts in dance from Sarah Lawrence College.Laura Landro (foreword) is an assistant managing editor for The Wall Street Journal and writes frequently on health care, including a column entitled "The Informed Patient." She is also the author of Survivor: Taking Charge of Your Fight Against Cancer.Dale V. Atkins, PhD (afterword), widely known as "Dr. Dale," is a licensed psychologist, popular keynote speaker, and author of six books and numerous chapters on social and relationship issues. She is a frequent commentator on NBC's Today show and CNN's Headline News, and has been an on-screen expert for several award-winning documentaries and news programs. She has a private psychology practice in New York City.


Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

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4 of 4 people found the following review helpful. not only for Maggie and her family but for the many who were touched directly by the terrible suffering, the death sentence befo By Barbara A. Malley This is a book which HAD to be written. And it is written so well. Scores of people who did not personally experience the ravages oif the HIV/AIDS epidemic nevertheless were confused and upset during that era. When Maggies describes scenes from her life, she does so in brief vignettes which are so immediate that we feel we were there. Her willingness to share with readers all the turmoil, all the often conflicting emotions, all the fatigue involved in years of secrecy and shame, makes this book enlightening and , hopefully, healing, not only for Maggie and her family but for the many who were touched directly by the terrible suffering, the death sentence before there were the medical treatments we have today.This is a moving but not a grim book. It is a kind of resurrection. Read it -- more than once.

3 of 3 people found the following review helpful. An incredibly candid and courageous memoir By LJAndrews The candor and rawness with which Kneip recounts her story is to be applauded. It's apparent that "Now Everyone Will Know" was a much-needed catharsis for this strong and courageous woman--the final step in her journey to wholeness. Vivid details and crisp writing make this not only a beautiful read, but a page-turner. Kneip's incredible honesty and personal reflection are what drive this book. The AIDS epidemic was, perhaps one of the most defining events of LGBT history. It was, after all, what forced people to realize that gays and lesbians were part of their neighborhoods, schools, churches, work places and in Kneip's case, family. By writing this memoir, Kneip has brought to light an oft-forgotten part of the AIDS tragedy and in turn, has educated a new generation on how deeply this disease affected so many people. As a facilitator for an LGBTQ youth group, I express my profound thanks--for making her story public and living authentically.

3 of 3 people found the following review helpful. A powerful story that revisits both a sad time in history and a horribly unfair personal situation By T A very well written book. A powerful story that revisits both a sad time in history and a horribly unfair personal situation. Many questions remain, but when all is said and done it is satisfying to read about how the author and her family were able to survive and persevere. I recommend taking the time to read this author's story.

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Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip
Now Everyone Will Know: The Perfect Husband, His Shattering Secret, My Rediscovered Life, by Maggie Kneip

Sabtu, 26 Maret 2016

Bhutan's Buddhist Architecture, by Laura Blake

Bhutan's Buddhist Architecture, by Laura Blake

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Bhutan's Buddhist Architecture, by Laura Blake



Bhutan's Buddhist Architecture, by Laura Blake

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Bhutan’s Buddhist Architecture is an informative introduction and easy-to-use guide to the country’s temples, monasteries and dzongs—the fortresses built while Bhutan was being unified as a Buddhist state. It includes brief historical and architectural overviews, a dozen examples of the country’s best-known buildings, and a pictorial glossary of forty Buddhist symbols commonly used in building decoration. Simply written and illustrated with maps, plans, and more than a hundred photographs the book provides an understanding of Bhutan’s rich Buddhist heritage and striking architectural style.

Bhutan's Buddhist Architecture, by Laura Blake

  • Amazon Sales Rank: #606619 in Books
  • Published on: 2015-09-02
  • Original language: English
  • Dimensions: 10.00" h x .26" w x 8.00" l,
  • Binding: Paperback
  • 110 pages
Bhutan's Buddhist Architecture, by Laura Blake

About the Author Laura Blake earned a Bachelor of Arts in Art History from Brown University and a Master of Architecture from the University of California, Los Angeles. A practicing architect with a specialty in buildings for public use, Laura has a keen interest in cultures and their architectural traditions.


Bhutan's Buddhist Architecture, by Laura Blake

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0 of 0 people found the following review helpful. Great guide book for tourists By John G. I purchased the book to use a travel guide in Bhutan. I thought the book was well written and very informative. I knew very little about Buddhism prior to my trip, so the introductory chapters provided a very informative background.I didn’t read the book cover to cover, but looked at the history, the sites we were visiting and the symbols – it added tremendously to my visit to Bhutan, adding context and allowing for a better understanding of the sites being visited. Since most of the tourism in the country focuses around the architecture, this book was the perfect "tourist guide."Since the book is an architecture review, the buildings were grouped by "types" as opposed to geographic locations -- but the sites you are going to visit are easily located in the book. There are ample pictures and graphics which add to understanding.

0 of 0 people found the following review helpful. A book for your reading list before visiting Bhutan By Judith Brown Meyers Laura Blake has written a well-researched and documented study of the architectural and design elements of Bhutan's dzongs, monasteries and temples. She amply illustrates the use of Buddhist iconography and the influence of Buddhist history in the region to explain both the structures and their decoration. While this book doesn't have the depth of analysis and historical perspective of the work of Francoise Pommaret, Bhutan's Buddhist Architecture is a great way for anyone who is planning to or has already visited Bhutan to understand and appreciate the country's most significant buildings.

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Bhutan's Buddhist Architecture, by Laura Blake

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Bhutan's Buddhist Architecture, by Laura Blake
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Jumat, 25 Maret 2016

Tvrdica (Serbian Edition), by Jovan Sterija Popovic

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Tvrdica (Serbian Edition), by Jovan Sterija Popovic

  • Published on: 2015-11-26
  • Original language: Serbian
  • Dimensions: 6.69" h x .22" w x 4.72" l,
  • Binding: Paperback
  • 96 pages
Tvrdica (Serbian Edition), by Jovan Sterija Popovic


Tvrdica (Serbian Edition), by Jovan Sterija Popovic

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0 of 0 people found the following review helpful. Happy customer By Stefan Once again I am more than happy with the quality of the service and the product itself. I strongly recommend to anyone to use PlaviKit bookstore! All the best

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Tvrdica (Serbian Edition), by Jovan Sterija Popovic
Tvrdica (Serbian Edition), by Jovan Sterija Popovic

Kamis, 24 Maret 2016

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Sabtu, 19 Maret 2016

Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

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Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering



Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

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The essays in Sam Pickering’s new collection sing with thoughtful observations on life, death, love, and literature. Whether attending a reunion at Sewanee, cruising the Caribbean, wandering the streets of Storrs, Connecticut, or rambling through Nova Scotia, Pickering is able to work a quotation, insight, or reminiscence into almost every page. His collection sparks with copious observations from other writers and books that he’s devoured through the years. One of the many joys in Happy Vagrancy is finding a new author or essay hiding in the deep foliage of Pickering’s prose. He delivers his insights with humor, wit, and a keen eye for the ordinary wonders that surround us.Many of the essays touch on death and the dying, and nothing escapes description and fascination whether profound or seemingly less so: the death of a dear friend or two fledgling cardinals blown from a nest in the back yard and now covered with “periwinkle at the corner of the yard.” During a walk down a country lane, the names of flowers, birds, and bugs fill the page. Even in a meadow buzzing with life, there are reminders of our mortality and brief light too soon gone—and they remind us to read, think, and live with gusto and love.

Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

  • Amazon Sales Rank: #3390862 in Books
  • Brand: Univ Tennessee Press
  • Published on: 2015-09-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .60" w x 5.80" l, .0 pounds
  • Binding: Paperback
  • 173 pages
Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

About the Author Born in Nashville, Sam Pickering is professor emeritus of English at the University of Connecticut in Storrs and is the author of over twenty-five books of essays, studies, and travel narratives.


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1 of 1 people found the following review helpful. A luminous book of essays by a master of the genre By Jay Parini I'm a great fan of Sam Pickering's essays, and have read many volumes; but this is among the finest of collections, full of wit and rue in equal measures, as when he writes: "What sustains the aged are the trivial and the curious--little matters awaken appetite for life but not lead to intellectual insomnia or rest heaven on the lights causing mental gastritus." He muses wisely on sex and death, on nature's endless bounty, looking at bugs and birds with a loving eye for detail. The is also a book about meandering, about starting off somewhere without knowing quite where the end will lie. This is, of course, what an essay is: a venturing forth. Pickering goes into the world, a happy vagrant, and brings us along for the ride.

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Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering
Happy Vagrancy: Essays from an Easy Chair, by Sam Pickering

Rabu, 16 Maret 2016

Sports Souls the bookFrom Studio 25 Design

Sports Souls the bookFrom Studio 25 Design

How a suggestion can be obtained? By staring at the superstars? By seeing the sea and also considering the sea weaves? Or by reviewing a publication Sports Souls The BookFrom Studio 25 Design Everybody will certainly have certain characteristic to acquire the inspiration. For you that are dying of publications and consistently get the inspirations from books, it is really great to be below. We will reveal you hundreds collections of the book Sports Souls The BookFrom Studio 25 Design to read. If you similar to this Sports Souls The BookFrom Studio 25 Design, you can additionally take it as all yours.

Sports Souls the bookFrom Studio 25 Design

Sports Souls the bookFrom Studio 25 Design



Sports Souls the bookFrom Studio 25 Design

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Sports Souls began with a love of photographing world-class athletes, a passion for helping animals in need, and the ambition to combine the two successfully. Andrea Mead Cross is recognized as one of the premier sports photographers in the country and over a two-year period travelled across the country to capture an up close and personal moment with over thirty athletes. The beautiful full color portraits are unassuming and fresh with a unique perspective away from the competition arena. The athletes also write their inner struggles, philosophy on life, and what it takes to be the best. The body of work is truly inspirational for those who appreciate awe-inspiring images and the quest for perfection. The bold series includes and features renowned athletes Misty May-Treanor, Beach Volleyball star and three-time Olympic gold medallist. Taylor Phinney, two-time Olympian Cycling; Mirinda Carfrae, triathlete and three-time Ironman World Champion; Lauryn Williams, two-time Summer Olympian; gold and silver medalist for Track and Winter Olympian, silver medalist Bobsled; Tony Azevedo, four-time Olympian and silver medalist Water Polo and Diana Nyad, history-making Marathon Swimmer. Her work has been published in numerous magazines including Sports Illustrated, National Geographic, Outside Magazine, Huffington Post, Parade, ESPN, and Fitness, and featured on Oprah Winfrey's "Super Soul Sunday" and ABC World News with Diane Sawyer. Additionally, her photographs can be found in the projects of well-known athletes published by Random House, Knopf, and Crown Publishing. Proceeds benefit animal charities. Be soulful.

Sports Souls the bookFrom Studio 25 Design

  • Amazon Sales Rank: #1757588 in Books
  • Published on: 2015-09-14
  • Binding: Paperback
  • 144 pages
Sports Souls the bookFrom Studio 25 Design


Sports Souls the bookFrom Studio 25 Design

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0 of 0 people found the following review helpful. Intimate look at the soul of top athletes By Peter As a competitive athlete, journalist, and photographer, I am always looking for inspiration, as well as tips and tricks that I can learn from. I was alerted to this book on social media, and thought that it would be great to see how pro photographers shoot as well as glean some insights from some of the sports top athletes. Although not filled with action photos, I really like this book. The intimate portraits of each of the featured athletes gives one a glimpse into their personalities, competitive spirit, and humanity - really the soul of each of the athletes. The photography is outstanding, the settings are unique yet intimate, and the design and layout of the book is superb. This really is an outstanding book!

0 of 0 people found the following review helpful. Beautiful photography and inspirational stories! By GoodDesign This is an awesome coffee table book and if you love photography and athletes this is a must! Andrea has done an outstanding job creating beautiful portraits of amazing athletes! And the bonus is all the athletes actually write about their own obstacles and inspirations. I was immersed in each athletes story-definitely proof that we can do anything! If there is a will there is a way! 5 stars isn't enough!!!

0 of 0 people found the following review helpful. Sports + Photography + Art + Animals! By chick25pic Wow--What a diamond in the rough! Just happened to come across this absolute stunning photography book for a friend who loves sports and the photos are stunning! And each athlete writes great insight about their sport! What a wonderful score and gift! And I love animals and the photographer is donating the proceeds to animal charities! Thank you Ms. Cross for your incredible talent and generosity!

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Sports Souls the bookFrom Studio 25 Design

Sports Souls the bookFrom Studio 25 Design

Sports Souls the bookFrom Studio 25 Design
Sports Souls the bookFrom Studio 25 Design

Senin, 14 Maret 2016

Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter,

Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

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Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer



Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

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Weight Loss for Women Over 50

Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter

Your framework and bodily health has been backed off significantly from 10 or 20 years prior when you are at age of 50. If you are not extremely dynamic, your body will work legitimately on around 1,700 calories every day. In the event that you are modestly dynamic, about 1,800 or 1,900 calories is the thing that you need to target every day. On the off chance that you appreciate an extremely dynamic way of life, you will most likely need 2,000 to 2,300 calories to keep up your present body weight and stay healthy. This book is comprised of all the necessary steps which you are required to take for losing excess weight you have if you are a female and have reached your 50s. Losing weight in this age is important because if you have excess weight, you will become vulnerable to many other health problems as well.

Following are the points which have been discussed in this book::

  • Why to lose weight at the age of 50?
  • Different ways by using which losing weight can be made possible
  • Benefits of losing weight
  • 21 day transformation plan for those who have reached theory 50s
  • Simple steps to lose excess body weight

Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

  • Amazon Sales Rank: #1492938 in Books
  • Published on: 2015-11-17
  • Original language: English
  • Dimensions: 9.00" h x .6" w x 6.00" l,
  • Binding: Paperback
  • 24 pages
Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer


Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

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2 of 2 people found the following review helpful. A much needed book! An essential subject that's worth a read! By Louis Fabian Weight Loss for Women Over 50 contains an essential subject: losing weight and getting shape at 50, that most of us never put too much attention to. Most books on losing weight focus on the younger ones. This book tackles weight loss and health related problems that women over 50 are experiencing and provides excellent solution to that, highlighting the importance of calorie control and daily workout to complement to the diet. Also provides great snack recipes along with the excellent 21 day transformation plan which is very practical and doable.

1 of 1 people found the following review helpful. The grammar in some places were bad. But if you get pass those there are ... By Tracy Schuler So the introduction was confusing. The grammar in some places were bad. But if you get pass those there are some useful information in the book. Though some are just practical and common sense there is still some idea in the book that was worth reading. The author needs to learn better English though to get the point across better.I liked the book because as a woman progressing in age though 50 is still a long ways away it is better to start early. And I can retrofit some of the advice given so all's well really.

1 of 1 people found the following review helpful. Worth purchasing book By Delaney Im This is such a very useful and impressive book to have! Loosing weight at any age is difficult and it becomes even harder as we age. It seems as if out metabolism one day decides that it wants to slow down and even stop. We have to adjust to our slowing metabolism and that means eating healthier and off setting those calories one way or another. This book offers many options to help you shed those unwanted pounds and keep them off. It's really worth purchasing!

See all 27 customer reviews... Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer


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Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer
Weight Loss for Women Over 50: Transformation of 21 Days. The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter, by Ada Healer

Kamis, 10 Maret 2016

The True Wireless, by Nikola Tesla

The True Wireless, by Nikola Tesla

As one of the home window to open the brand-new world, this The True Wireless, By Nikola Tesla provides its fantastic writing from the author. Published in among the prominent publishers, this book The True Wireless, By Nikola Tesla turneds into one of the most ideal books lately. Really, guide will certainly not matter if that The True Wireless, By Nikola Tesla is a best seller or otherwise. Every publication will certainly still provide finest resources to obtain the viewers all finest.

The True Wireless, by Nikola Tesla

The True Wireless, by Nikola Tesla



The True Wireless, by Nikola Tesla

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Paphos Publishers offers a wide catalog of rare classic titles, published for a new generation.The True Wireless is a short piece by Tesla, including illustrations.

The True Wireless, by Nikola Tesla

  • Amazon Sales Rank: #792603 in eBooks
  • Published on: 2015-11-22
  • Released on: 2015-11-22
  • Format: Kindle eBook
The True Wireless, by Nikola Tesla


The True Wireless, by Nikola Tesla

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8 of 8 people found the following review helpful. Tesla Pricipals and thoughts. By Danny L Stark Tesla is one of those unsung heros who changed the world. Many famous people copied his genious and called it their own. However, even today, we as a scientific community are just now understanding the real extent of his genious. Oh by the way, did you realize for the electricity all around you (alternating current) can be atributed to Tesla?This book is about his thoughts and ideas about radio wave propagation around the turn of the century (1900).Today , if he is correct..(and science is just now proving him right on many things), then many fundamental principals of wave propagation have been in error.

0 of 0 people found the following review helpful. Interesting By J. Stephen Peek The True Wireless is interesting but it left me wondering how everything would have worked had Tesla had the opportunity to complete the project. What was not said in this book is the most interesting: Tesla's financier, J.P. Morgan pulled out of a 'free energy' project because he owned substantial interest in Thomas Edison's emerging hydro-electric power company.

0 of 0 people found the following review helpful. Great By Chameleon Tamer This is a must read for any one interested in Tesla's frequency patents.

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The True Wireless, by Nikola Tesla

The True Wireless, by Nikola Tesla

The True Wireless, by Nikola Tesla
The True Wireless, by Nikola Tesla

Selasa, 08 Maret 2016

Baby & Me: The Essential Guide to Pregnancy and Newborn Care,

Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey

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Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey

Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey



Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey

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A simply written guide about pregnancy, childbirth, infant health, and safety   Offering solid guidance for mothers and mothers-to-be whose reading skills are limited and who may have limited access to adequate health care, this guide focuses on basics like prenatal care, lifestyle choices, nutritional advice, and baby’s first few months. This fifth edition includes updated and expanded information on mental health issues, including postpartum depression and anxiety, for both moms and partners; hot topics such as immunizations, breastfeeding, and coping with inconsolable crying; best-practice guidelines for car seats, safe sleep, babywearing, and fall prevention; the value of having effective support during labor, birth, and the postpartum period; and insurance coverage, including the Affordable Care Act, and medical assistance for low-income pregnant women. Checklists, a glossary, and an expanded list of reliable internet resources round out this invaluable book.

Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey

  • Amazon Sales Rank: #2423370 in Books
  • Published on: 2015-11-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .70" w x 6.90" l, .0 pounds
  • Binding: Paperback
  • 240 pages
Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey

Review “In our review of prenatal education materials, we have found Baby & Me to be the most useful basic guide for a widely diverse audience. We chose it for ParaNatal Care of America’s program and I have never regretted that decision.”  —Dan Wigart, Chairman ParaNatal Care of America

About the Author Deborah D. Stewart has written low-reading-level materials focused on the health issues of mothers and children from pregnancy through the early years of childhood. She is the author of Best Start: Your Baby’s First Year. She lives in Portland, Oregon. Jenny B. Harvey has a background in human development, family support, psychology, parent education, and crisis intervention, she has worked and volunteered in a variety of health agencies and community programs serving diverse populations of families with young children. She lives in Seattle.


Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey

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1 of 1 people found the following review helpful. This is an excellent book on pregnancy and care of newborns and babies By Sherry Chin This is an excellent book on pregnancy and care of newborns and babies. While the greater part of the book addresses pregnancy and preparing for the birth of a baby, I was given this book to prepare for becoming a grandparent and an involved caregiver. Much has changed since I raised my children and I found lots of practical advice on baby care. The book is well organized and easy to read with reference to many useful resources. This edition was published in 2015 so the information is very current. I highly recommend this book to anyone thinking of starting a family or wanting to help with a new baby.

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Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey
Baby & Me: The Essential Guide to Pregnancy and Newborn Care, by Deborah D. Stewart, Jenny B. Harvey

Minggu, 06 Maret 2016

Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen

Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen

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Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen

Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen



Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen

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The sense of a scene: Pieter Bruegel’s mastery of composition and community   The great Flemish painter Pieter Bruegel the Elder (c. 1526/31-1569) was an astoundingly inventive painter and draftsman, who made his art historical mark with beautiful, evocative landscapes as well as religious subjects, both notable for their vernacular language and attention to everyday, contemporary life.Immersing himself in rural or small-town communities, Bruegel is particularly notable for his depiction of peasant experience and folk culture, earning the artist nickname “Peasant Bruegel.” Whether hunters shivering in the snow or a boisterous country fair, Bruegel raised the farming, festivals, gatherings, and games of peasant culture to the status of high art. Bruegel’s imposing religious and moral subjects, meanwhile, such as The Triumph of Death and The Tower of Babel are as awestriking and influential today as they were in the 16th century, inspiring contemporary culture from The Lord of the Rings cinematic battle scenes to Don DeLillo’s novel Underworld. From the corn harvest to the conversion of Saul, from quaint wedding processions to Christ’s road to Calvary, this book brings together the rich range of Bruegel’s subjects to introduce his powerful compositions of both biblical and earthly tableaux.   About the Series:Each book in TASCHEN’s Basic Art series features:

  • a detailed chronological summary of the life and oeuvre of the artist, covering his or her cultural and historical importance
  • a concise biography
  • approximately 100 illustrations with explanatory captions

Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen

  • Amazon Sales Rank: #618897 in Books
  • Brand: Taschen GmbH
  • Published on: 2015-09-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.40" h x .50" w x 8.50" l, 1.26 pounds
  • Binding: Hardcover
  • 96 pages
Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen

About the Author Rose-Marie Hagen was born in Switzerland and studied history, Romance languages and literature in Lausanne. After further studies in Paris and Florence, she lectured at the American University in Washington, D.C.Rainer Hagen was born in Hamburg and graduated in literature and theatre studies in Munich. He later worked for radio and TV, most recently as chief editor of a German public broadcasting service. Together they have collaborated on several TASCHEN titles, including Masterpieces in Detail, Pieter Bruegel and Francisco de Goya.


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4 of 4 people found the following review helpful. Absolutely wonderful By CSN1 This is a fantastic book from Taschen, and an extraordinary value. I've purchased almost every available book on Bruegel, and this one is near the top of the list. The reproductions are crisp and accurate, and the text by the Hagens is smart and accessible. The description by The New York Times Book Review refers to this series as offering "a fast food, high energy fix on the topic at hand", but it's not a fast fading high. Nice work to the publishers and authors! I will most certainly be purchasing more works in this series.

1 of 2 people found the following review helpful. Bruegel & Bosch forever! By Pyewacket Excellent book

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Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen
Bruegel (Basic Art 2.0), by Rose-Marie Hagen, Rainer Hagen

Sabtu, 05 Maret 2016

Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States,

Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

Checking out Nations Unbound: Transnational Projects, Postcolonial Predicaments And Deterritorialized Nation-States, By Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc is a very helpful passion and doing that could be gone through at any time. It means that reading a book will certainly not restrict your task, will certainly not require the moment to invest over, and also will not spend much money. It is a very cost effective and obtainable thing to buy Nations Unbound: Transnational Projects, Postcolonial Predicaments And Deterritorialized Nation-States, By Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc But, with that very inexpensive thing, you could get something brand-new, Nations Unbound: Transnational Projects, Postcolonial Predicaments And Deterritorialized Nation-States, By Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc something that you never ever do and enter your life.

Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc



Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

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Nations Unbound is a pioneering study of an increasing trend in migration-transnationalism. Immigrants are no longer rooted in one location. By building transnational social networks, economic alliances and political ideologies, they are able to cross the geographic and cultural boundaries of both their countries of origin and of settlement. Through ethnographic studies of immigrant populations, the authors demonstrate that transnationalism is something other than expanded nationalism. By placing immigrants in a limbo between settler and visitor, transnationalism challenges the concepts of citizenship and of nationhood itself.

Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

  • Published on: 2015-11-24
  • Original language: English
  • Dimensions: 9.21" h x .81" w x 6.14" l, .0 pounds
  • Binding: Hardcover
  • 356 pages
Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

Review "'This is an exciting book because it deals with a major issue of our times that is yet only poorly understood. Our authors show how transmigrants link their home countries with the countries of their sojourns, how this changes the state of affairs in both, and how we are all caught up in these changes. By looking closely at the lives of particular populations, the authors are able to illuminate important shifts and changes in the world. At the same time, they speak to issues of race, ethnicity, gender and class, and significantly alter the ways we understand them.'."-Eric Wolf of Distinguished Professor of Anthropology, Emeritus, City University of New York

About the Author Basch is executive director of the National Council for Research on Women.


Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

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0 of 0 people found the following review helpful. Great book By Marie Great book, for a great price. This book explores multi national projects and their implications for anthropological research around the world.

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Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc
Nations Unbound: Transnational Projects, Postcolonial Predicaments and Deterritorialized Nation-States, by Linda Basch, Nina Glick Schiller, Cristina Szanton Blanc

There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides),

There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson

Reviewing There's A Bobcat In My Backyard: Living With And Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), By Jonathan Hanson is a quite helpful interest as well as doing that could be undergone at any time. It suggests that reviewing a book will certainly not limit your activity, will not compel the moment to invest over, and won't spend much cash. It is a really inexpensive as well as obtainable point to buy There's A Bobcat In My Backyard: Living With And Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), By Jonathan Hanson Yet, with that quite low-cost point, you can obtain something brand-new, There's A Bobcat In My Backyard: Living With And Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), By Jonathan Hanson something that you never ever do and enter your life.

There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson

There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson



There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson

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Bobcats in your backyard? Javelinas tromping through your landscaping? Or maybe a packrat has found its way into the vent of your clothes dryer and decided to call it home. . . .Human residents of the Sonoran Desert are sometimes not completely comfortable when confronted by the wild creatures with whom they share this fragile habitat. But have no fear—please! Not only do these critters mean you no harm, they can also be a source of immense delight.In this entertaining guidebook, naturalist Jonathan Hanson introduces readers to the satisfaction of attracting and enjoying desert wildlife. Whether your home is deep within the city limits or on what is (currently) the edge of human settlement, you can turn your backyard into a miniature wildlife refuge by providing a simple combination of food, water, and habitat. An appropriately landscaped yard can become a home for a bevy of birds, beasts, and bugs, while even a condo patio can attract colorful hummingbirds and butterflies. Hanson advises you on what kind of birdseed to put out to attract the most interesting avian species, how to tell the difference between rabbits and jackrabbits, and when to worry about roving reptiles—which really isn't all that often. He'll even help you pick out a pair of binoculars to heighten your enjoyment.Not all desert creatures offer people a positive experience, and Hanson tells how to cope with those that are sometimes considered pests—whether it's the Gila woodpecker announcing its presence on your roof at five in the morning, the rattlesnake slithering unconcerned across your porch, the coyote running amok with a taste for wandering housecats, or the aforementioned woodrat homesteading in a major appliance or car engine. From bears to bees to "creepy crawlies"—scorpions, spiders, and the like—he lets you know when you need to be cautious . . . and when you simply need to give a wild animal its space.If you live in the desert, you're part of the desert. This book, generously laced with humor and brimming with helpful information, can turn you from a mere bystander into an active participant in an environment in which we all—people and wildlife—must coexist.

There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson

  • Published on: 2015-11-01
  • Released on: 2015-11-01
  • Format: Kindle eBook
There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson

Review "Jonathan Hanson knows more than your average bear about wildlife, and he’s comfortable sharing that knowledge—along with some of his more controversial opinions. The naturalist/writer has penned nearly a dozen books, but his latest is especially timely and topical."—Tucson Weekly "A great little guide to city creatures . . . tempered with a quick wit and some great stories."—Sweat Magazine "Valuable both for longtime Tucsonans who may find themselves suddenly dealing with a family of hungry javelinas, or newcomers who want a better understanding of desert creatures they may be encountering for the first time."—Tucson Lifestyle

From the Inside Flap Bobcats in your backyard? Javelinas tromping through your landscaping? Or maybe a packrat has found its way into the vent of your clothes dryer and decided to call it home. . . . Human residents of the Sonoran Desert are sometimes not completely comfortable when confronted by the wild creatures with whom they share this fragile habitat. But have no fear--please! Not only do these critters mean you no harm, they can also be a source of immense delight. In this entertaining guidebook, naturalist Jonathan Hanson introduces readers to the satisfaction of attracting and enjoying desert wildlife. Whether your home is deep within the city limits or on what is (currently) the edge of human settlement, you can turn your backyard into a miniature wildlife refuge by providing a simple combination of food, water, and habitat. An appropriately landscaped yard can become a home for a bevy of birds, beasts, and bugs, while even a condo patio can attract colorful hummingbirds and butterflies. Hanson advises you on what kind of birdseed to put out to attract the most interesting avian species, how to tell the difference between rabbits and jackrabbits, and when to worry about roving reptiles--which really isn't all that often. He'll even help you pick out a pair of binoculars to heighten your enjoyment. Not all desert creatures offer people a positive experience, and Hanson tells how to cope with those that are sometimes considered pests--whether it's the Gila woodpecker announcing its presence on your roof at five in the morning, the rattlesnake slithering unconcerned across your porch, the coyote running amok with a taste for wandering housecats, or the aforementioned woodrat homesteading in a majorappliance or car engine. From bears to bees to "creepy crawlies"--scorpions, spiders, and the like--he lets you know when you need to be cautious . . . and when you simply need to give a wild animal its space. If you live in the desert, you're part of the desert. This book, generously laced with humor and brimming with helpful information, can turn you from a mere bystander into an active participant in an environment in which we all--people and wildlife--must coexist.

From the Back Cover Bobcats in your backyard? Javelinas tromping through your landscaping? Or maybe a packrat has found its way into the vent of your clothes dryer and decided to call it home. . . . Human residents of the Sonoran Desert are sometimes not completely comfortable when confronted by the wild creatures with whom they share this fragile habitat. But have no fear--please! Not only do these critters mean you no harm, they can also be a source of immense delight. In this entertaining guidebook, naturalist Jonathan Hanson introduces readers to the satisfaction of attracting and enjoying desert wildlife. Whether your home is deep within the city limits or on what is (currently) the edge of human settlement, you can turn your backyard into a miniature wildlife refuge by providing a simple combination of food, water, and habitat. An appropriately landscaped yard can become a home for a bevy of birds, beasts, and bugs, while even a condo patio can attract colorful hummingbirds and butterflies. Hanson advises you on what kind of birdseed to put out to attract the most interesting avian species, how to tell the difference between rabbits and jackrabbits, and when to worry about roving reptiles--which really isn't all that often. He'll even help you pick out a pair of binoculars to heighten your enjoyment. Not all desert creatures offer people a positive experience, and Hanson tells how to cope with those that are sometimes considered pests--whether it's the Gila woodpecker announcing its presence on your roof at five in the morning, the rattlesnake slithering unconcerned across your porch, the coyote running amok with a taste for wandering housecats, or the aforementioned woodrat homesteading in a major appliance or car engine. From bears to bees to "creepy crawlies"--scorpions, spiders, and the like--he lets you know when you need to be cautious . . . and when you simply need to give a wild animal its space. If you live in the desert, you're part of the desert. This book, generously laced with humor and brimming with helpful information, can turn you from a mere bystander into an active participant in an environment in which we all--people and wildlife--must coexist.


There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson

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6 of 7 people found the following review helpful. How readers can live alongside wildlife peacefully By Midwest Book Review The subtitle of Jonathan Hanson's There's A Bobcat In My Backyard! is 'Living with and Enjoying Urban Wildlife'. The regional focus is the Southwest, where nature is very close to human inhabitants. Author and urban wildlife expert Hanson should know: he is a veteran naturalist and his background lends to a discussion of how readers can live alongside wildlife peacefully - and can learn from the experience. Turn a backyard into a miniature wildlife refuge through thoughtful choices of food, water and habitat, cope with unwanted denizens, and learn to enjoy birds and mammals alike.

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There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson
There's a Bobcat in My Backyard: Living with and Enjoying Urban Wildlife (Arizona-Sonora Desert Museum Guides), by Jonathan Hanson

Kamis, 03 Maret 2016

The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health,

The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan

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The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan

The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan



The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan

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Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins―if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory. Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle―one that will leave readers educated, informed, and armed with simple, everyday strategies for bettering their health.

The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan

  • Amazon Sales Rank: #386458 in Books
  • Published on: 2015-11-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .70" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 200 pages
The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan

Review The Beverly Hills Book Awards - 2016: Winner - Health CategoryWinner - The President's Choice AwardThe IPPY Awards - 2016: Bronze Award - Health Category2016 eLit Awards:Gold Medal - Health/Medicine/Nutrition CategoryNational Indie Excellence Award:Finalist - Health Category"The Vitamon Solution is a worthwhile resource for information on vitamin supplements, their usages, and recommended dosages. ―IndieReader, Indie Reader Approved Book"If there was ever a Bible on vitamins and nutrition, The Vitamin Solution is it . . . I feel like I’m sitting down and talking with a couple of clued up friends. And it’s that tone that had me turning pages as fast as I do when reading an absorbing novel . . . So few doctors seem to know the first thing about nutrition, let alone about vitamins and minerals, what we need, how much, and how these elements affect our bodies and well-being. The Vitamin Solution dispels the myths and clarifies the grey areas with detailed information "―Viga Boland for Reader's Favorite - 5 Star Review"This consumer guide to therapeutic vitamin use takes a welcoming, conversational approach to a clinical topic. Doctors Block and Levitan draw on their experiences with patients and have come to the conclusion that many common ailments, from depression to sleep problems to weight issues, can be eased (they are wisely careful to never say cured) by vitamin supplementation. Sections cover different health problems and the possible vitamin solutions. There is a 30-page listing of vitamins that highlights each individual vitamin, with easy bullet points of why one might take it. It bears noting that the authors sell their own supplements online, but this is not a sales-pitch book. This extremely user-friendly volume should find a home in the circulating health collections of most libraries.”―Booklist

About the Author Romy Block, MD is a Board Certified Specialist in Endocrine and Metabolism medicine and the co-founder of Vous Vitamin LLC. She attended Tufts University and Tel Aviv University's Sackler School of Medicine. She completed residency training in Internal Medicine at Northshore Long Island Jewish and did a fellowship at New York University. She practices on the North Shore of Chicago, where she specializes in thyroid disorders and pituitary diseases.Arielle Miller Levitan, MD is a Board Certified Internal Medicine Physician and the co-founder of Vous Vitamin LLC. She attended Stanford University and Northwestern University Medical School, and has served as Chief Medical Resident for the Northwestern University McGaw Medical Center’s Evanston Hospital Program and as a Clinical Instructor for their medical school. She has a special interest in women's health and preventive medicine and currently practices general internal medicine on the North Shore of Chicago, where she teaches medical students on-site.


The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan

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13 of 13 people found the following review helpful. This book did steer me away from some of my bad habits, but it also helped me redesign my ... By Amazon Customer I got the Vitamin Solution as a gift since I spend a fair amount of time in the gym and a fair amount of time and money experimenting with various supplements. I expected it to be a hard-to-read lecture about what an idiot I was for filling my body with unhealthy junk. I was only partly right. This book did steer me away from some of my bad habits, but it also helped me redesign my supplement regimen. But what was best of all is that it was totally readable. It is written in a language even the dimmest metal heads in my gym can understand. Pretty impressive from a couple of doctors! It seems like Drs. Levitan and Block understand that we don't want to be lectured or try to decipher fancy medical language - we just want to be told what is better and what is worse. If their target audience is the average human being, they nailed it. An easy read for anyone looking to improve their overall health through vitamins and supplements.

16 of 18 people found the following review helpful. THE VITAMIN SOLUTION is easy to understand, making it easier to use in your life By Cyrus Webb There are many reasons why a book like THE VITAMIN SOLUTION by Doctors Romy Block and Arielle Levitan should be in your home, but I will give you three that really stood out to me as I was reading it and thinking about my own health and that of my family:1) We all need to know if what we are taking or not taking is doing us more harm than good, or nothing at all. That is what one of the big things this book addresses. By knowing what vitamins and other components of our life do we are able to make better decisions that might benefit us later on.2) Dispelling the rumors and getting the facts from professions should be of utmost importance to us. For example I love coffee, and we all know that coffee sometimes gets a bad rap. The doctors address what coffee may or may not really do for us in a way that we can make better decisions about when to drink it if at all. :-)3) This book is really easy to understand, something that I can say isn't always the case when I have read books by medical professionals. Now I know it's not there fault that they sometimes write over the reader's head, but this book is written in such a way that everyone will be able to read it, understand it and most importantly see the benefits of applying what you are reading.Doctors Romy Block and Arielle Levitan are to be commended for the work they have put into this and their blog. It will definitely help people to live more informed, healthier lives.

7 of 7 people found the following review helpful. I have a much better understanding of how I can use vitamins and minerals ... By Amazon Customer I struggle with fatigue and low energy, and have tried altering my diet and getting more sleep to address the issue. Unfortunately, these steps have had little impact on my energy level. However, after reading The Vitamin Solution, I have a much better understanding of how I can use vitamins and minerals to help improve my health, including my energy level. The book provides a very thorough review of various health conditions from fatigue to thinning hair to diabetes and discusses which vitamins and minerals can help address symptoms. Vitamins and minerals can be confusing, but knowing which nutrients are helpful and which aren't can make a real difference in your health. This is a great resource to keep on hand.

See all 43 customer reviews... The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan


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The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan

The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan
The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health, by Dr. Romy Block, Dr. Arielle Levitan