Senin, 27 Oktober 2014

King John, by William Shakespeare

King John, by William Shakespeare

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King John, by William Shakespeare

King John, by William Shakespeare



King John, by William Shakespeare

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The Life and Death of King John, a history play by William Shakespeare, dramatizes the reign of King John of England (ruled 1199–1216), son of Henry II of England and Eleanor of Aquitaine and father of Henry III of England. It is believed to have been written in the mid-1590s but was not published until it appeared in the First Folio in 1623.

King John, by William Shakespeare

  • Published on: 2015-11-03
  • Released on: 2015-11-03
  • Format: Kindle eBook
King John, by William Shakespeare

Review `The Oxford Shakespeare is an admirably scholarly edition, immaculately presented, offering close attention to possibilities of staging as well as meaning.' Dr D. Sedge, Exeter University`This edition offers the most substantial and one of the most penetrating discussions of the play to date. A remarkable scholarly achievement.' Dr Rene J.A. Weis, Department of English, University College, London`a most impressive and illuminating edition' R. N. Alexander, Queen Mary Westfield, London`The major strength of Professor Braunmuller's edition is its introduction. He offers a sane review of such difficult questions as the date of the play, and such controversial ones as its relation to "The Troublesome Reign". The evidence is marshalled in a lucid manner and sensible conclusions drawn ... This is a significant contribution to the (now quickly developing) debate on "King John", and a good demonstration that investigations of Shakespeare as a political dramatist (as opposed to a moral sage) need not be critically reductive.' The Review of English Studies`By its 'conventionally ordered introduction' (p.1), A.R. Braunmuller's Oxford King John signals that it is, indeed what the dustjacket claims, 'the most thorough scholarly edition now available' ... his edition foregrounds technical material important to scholars over more general interests ... Braunmuller's approach to editing is as fair-minded and scholarly as his introduction ... the King John that sets out the issues most fully and fairly, the edition I want in my study, is Braunmuller's 'conventionally ordered', scholarly text.' Virginia Mason Vaughan, Clark University, Worcester, Massachusetts, Yearbook of English Studies, 1992'Stanley Wells' OUP Complete Works of Shakespeare is now eight years old and has spawned a new Oxford Shakespeare which appears now in splendidly affordable volumes in that nonpareil of libraries of good reading The World's Classics.' The Oxford Times

Review "Advanced students and scholars working with King John and its text will find the edition invaluable."--Choice

From the Back Cover The Cambridge School Shakespeare series arises out of the research and development work of the Shakespeare and Schools Project. Each play in the series has been carefully edited to enable students to inhabit Shakespeare's imaginative word in accessible and creative ways.


King John, by William Shakespeare

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Most helpful customer reviews

9 of 9 people found the following review helpful. Shakespeare's First Falstaff By James M. Rawley KING JOHN has one of Shakespeare's best death scenes and a character, Faulconbridge the bastard son of Richard the Lion Hearted, who is a first draft for Falstaff -- and better integrated into the play's main action than Falstaff is. It's unique among Shakespeare's works in being about Realpolitik in a genuine historical context -- as if a modern American playwright should write a play about George Washington's political compromises, complete with a presentation of the real historical situations that led up to them. Faulconbridge is there to make cynical comments, and yet remain loyal to King John, who almost, but not quite, becomes a child murderer in the course of the action. Earlier, the complexities of wartime politics are revealed when a town refuses to admit either the King of England or the King of France as its rightful ruler until the two kings have fought out the question first -- whereupon the two kings decide to agree on a truce, just long enough to wipe the town out together, then go back to fighting one another. The play is a wonderful mix of history and ironic commentary, one of two plays of Shakespeare's that is entirely in verse (the other one is RICHARD II, which he wrote just before KING JOHN), and it's tragically poetic and satiric in equal measure. Shakespeare never wrote anything else quite like it. If he wrote better plays, they were also different kinds of plays: this one is unique. The Folger edition has excellent notes for beginning students; the Oxford edition is for more advanced students, and also exceptionally good.

6 of 6 people found the following review helpful. A little too close to the current political environment By E. M. Van Court Although I didn't really take pleasure in reading this one, it absolutely confirms the timeless nature of Shakespeare's works.A king of England (who arrived at the throne under a cloud only hinted at in the play) leads his nation in war with France, and in the process orders ugly things be done in his name. Sycophants, schemers, and cynics critique his every move (without really accepting any responsibility themselves). An illegitimate cousin is the harshed critic and the voice of reason throughout. In the end, the innocent lose their lives, the king has to make sleazy deals, and it draws to a grim conclusion.If you are a passionate fan of the Bard's comedies, you might give this one a pass.Even in my four sentence summary, the timeless and unchanging reality of international politics comes through. There is a bit of dark relief though; whatever you think of politicians today, regardless of the hyperbole of people who exercise their First Amendment rights without exercising common courtesy or rational thought, the current crop of political leaders are neither better nor worse than the inspirations for a play written four hundred years ago.Historically, the mildness of the political rhetoric is worthy of note, in contrast to the venom of others in England in the time. This is another play that benefits from an appreciation of the complexities and conflicts of Elizabethan England.Reading this one was not pleasure, but possessed a grim satisfaction.E. M. Van Court

3 of 3 people found the following review helpful. Memorable characters, memorable lines, and a page-turner By Ricardo Mio I was drawn to "King John" because of Claire McEachern, who wrote the introduction. In case you don't know, Ms McEachern is a Shakespeare scholar and professor at UCLA who has written several intros for The Pelican Shakespeare series. Her insight into Prince Hal ("Henry IV, Pt. 1") is the most insightful I have read. It got me reading her other introductions, including this one for "King John." Thanks to her, I read the play, which is rarely performed today, but is in fact first-rate Shakespeare, with a cast of memorable characters, memorable lines, and a page-turner to boot. This is the same King John who was forced into signing the Magna Charta, which Shakespeare left out of the play. Why? Apparently, Queen Elizabeth did not want to be reminded of it, and being politically astute the Bard was not going to be the one to remind her. For the record, King John reigned from 1199 to 1216. As with history, so with Shakespeare's play, King John is not an admirable character. He's a snake, a political expedient who plays Rome to his own advantage, gets fearless Richard Plantagenet (a.k.a. "the Bastard") to lead his army, and who is not above having his rivals for the throne put to death.The play revolves around young Arthur, rightful heir to the throne that John has so ignobly usurped. King Philip of France supports Arthur's claim and threatens an invasion. John invades France first and the result is a comedy of errors revolving around both armies and the town of Angiers in France. The looming battle is resolved by the marriage of Blanche, niece to King John, and Lewis, Dauphin of France. John then has Arthur imprisoned, which leads to another war between England and France, and allows Shakespeare the opportunity to create yet another of his great female characters, Constance, mother of Arthur. Her lines alone make "King John" worthwhile. Another of the great Shakespearean characters is the Bastard, Sir Richard Plantagenet. He's the type Shakespeare seems to relish--forthright, brutally honest, funny, irreverent, and truly a brave heart. Think actor Richard Burton in "The Taming of the Shrew" and you have the type. Indeed, Burton played the Bastard at the Old Vic, in 1953. The Bastard has the most lines and, as with Constance, makes "King John" resonate. Final note: "King John" is written completely in verse, the only Shakespearean play besides "Richard II" to be so presented.

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King John, by William Shakespeare

King John, by William Shakespeare
King John, by William Shakespeare

Crayola Coloring Pages: Cool Mandala Coloring Patterns (Mandala Artwork Coloring) (Volume 1),

Crayola Coloring Pages: Cool Mandala Coloring Patterns (Mandala Artwork Coloring) (Volume 1), by Mandala Artwork

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Crayola Coloring Pages: Cool Mandala Coloring Patterns (Mandala Artwork Coloring) (Volume 1), by Mandala Artwork



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Crayola Coloring Pages has 50 Mandala inspired intricate circular designs. NOW EVEN CHEAPER The mandala originated in the buddhist temples of Nepal giving inspiration to those seeking meditative tranquility. These drawings will encourage you to use your imagination using vibrant colors. So start relaxing by coloring

Crayola Coloring Pages: Cool Mandala Coloring Patterns (Mandala Artwork Coloring) (Volume 1), by Mandala Artwork

  • Amazon Sales Rank: #2654431 in Books
  • Published on: 2015-11-12
  • Original language: English
  • Dimensions: 11.00" h x .23" w x 8.50" l,
  • Binding: Paperback
  • 102 pages
Crayola Coloring Pages: Cool Mandala Coloring Patterns (Mandala Artwork Coloring) (Volume 1), by Mandala Artwork


Crayola Coloring Pages: Cool Mandala  Coloring Patterns (Mandala Artwork Coloring) (Volume 1), by Mandala Artwork

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0 of 0 people found the following review helpful. LOVE IT! By KHM3132 I bought this coloring book just for entertainment. It came very fast and the quality is great! I color in this coloring book almost everyday and the coloring pages are excellent. If you like coloring, YOU SHOULD BUY THIS!

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Crayola Coloring Pages: Cool Mandala Coloring Patterns (Mandala Artwork Coloring) (Volume 1), by Mandala Artwork
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Minggu, 19 Oktober 2014

The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

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The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein



The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

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The Zodiac Signs In Great Details Your Special Mission In Life Combining The Zodiac Signs Compatibility The Zodiac Signs in great details will give you an interesting journey through all the signs. You will learn about the characteristic of your sign, which will help you get a better understanding of yourself and other people around you. You will find out what the Special Mission and talent of each sign are and how you can make use of it. Combining the elements, fire, earth, air and water. Find out how compatible you are with the other signs and who you really connect with according to the element you were born under.

The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

  • Amazon Sales Rank: #408957 in Books
  • Published on: 2015-09-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .16" w x 8.50" l, .40 pounds
  • Binding: Paperback
  • 68 pages
The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein


The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

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2 of 2 people found the following review helpful. A fascinating and informative page turner By kwadzana I’ve always had this feeling that astrology is based on science; we just don’t fully understand it yet. Remember, we are about 60% water. The gravitational pull of the moon is known to affect the human mind so isn’t it possible that the location of the sun, moon and planets at the time of our birth helped to make us who we are?“The Zodiac Signs” is a well written, fun, informative and comprehensive book on astrology and the zodiac signs. The first part of the book describes the traits of people born under each of the twelve signs. Your first instinct may be to look up your own sign but I found that reading about each of the signs was fascinating.The second section of the book will help readers identify and utilize the special gifts that people born in each sign have and how they can tune into those gifts or talents to improve their lives.The next section explains how the signs relate to the four elements of fire, air, water and earth. This section will help readers understand the final section which is the most fascinating area of all: compatibility between signs. This is fascinating reading and as you read you will think of your current and past relationships. It’s fun, but you will find there is also truth in it and that makes for a wonderful, exciting page turner. This is one of those rare books you will want to re-read as new people cross your path and enter your life. Even if you are in a relationship with someone who you are not astrologically compatible with, understanding their traits and characteristics will help you to nurture the relationship.Everyone should own a copy of this delightful book. Highly recommended.

0 of 0 people found the following review helpful. My New Go-To-Guide! By 1DreamReader I have always been interested in learning more about my sign. I was thrilled to see this new release. This book offers a great insight as to the who, why and how: Who you are and your characteristics, why you are the way you are and how to use your unique characteristics to your best advantage. I had goosebumps all over as I read about my sign as it all resonated with all those years as being a ‘push-over’.This is now my go-to-guide for a better and greater understanding of myself and those souls in my life.

0 of 0 people found the following review helpful. But now I can try to remedy 'being at odds' with her and see if I can understand her better. Luckily By LoveToRead I've always been fascinated by Zodiac signs. This book opened my eyes as I checked each of my friends for compatibility. Amazingly, it made sense as to why I seem to have trouble with a particular friend. But now I can try to remedy 'being at odds' with her and see if I can understand her better. Luckily, my mate and I are perfectly matched! (perhaps that's why we're still mates!) I highly recommend this book for those fascinated by this subject and I give author Hanne Klein high marks!

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The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein
The Zodiac Signs: The Zodiac Signs In Great Details, by Mrs Hanne Klein

Jumat, 17 Oktober 2014

Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

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Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor



Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

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Over the last 150 years, the Public Analyst profession has hidden its light under a bushel, with the notable exception of Fredrick Accum, one of the first Public Analysts who published the names and addresses of food adulterers, this group of chemists has quietly protected the public from food fraud and adulteration. Using their forensic skills to find traces of poison and other deleterious materials in our food and guiding the Courts and legal profession through complex scientific evidence, it has undersold itself to the public. It is time to tell their story with this collection of memoirs from many practising and retired Public Analysts. Their accounts of samples submitted to them, how they analysed them, and the tales that unfolded, make for a fascinating insight into the field. This is a timely publication, as funding for this area continues to fall, to the concern of many not just in the UK but throughout Europe. Yet, whilst food adulteration may not be as rife as it was 150 years ago, food fraud and adulteration is now on a global scale with improved communications, the fear of adulteration is probably larger than ever. This funding position does not sit well alongside levels of public interest that have never been higher in food, science in general, and forensic science. And yet research is still needed to find future strategies to maintain a vital service to protect the public and it is important to raise the profile of the role of the Public Analyst, now more than ever, This book, which is not intended as a text book but as a light read, will achieve this aim while simply telling the stories of a collection of Public Analysts, things they have found in food and other materials and their memoirs and anecdotes. It will appeal to those who watch programmes such as Crime Scene Investigates and anyone with an interest in forensic science and science in general.

Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

  • Published on: 2015-11-09
  • Released on: 2015-11-09
  • Format: Kindle eBook
Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

Review

150 Years of Public Analysts 

Forensic Enforcement: The Role of The Public AnalystGlenn TaylorRSC Publishing, Cambridge, UK, 2010, 91pp, (SB) ISBN 978-1-84755-871-8 

Reviewed by D. Thorburn BurnsThis is a most timely book as it celebrates the 150th anniversary of the passing of the Act for preventing adulteration of articles of food and drink in 1860 which established the post of public analyst. Then, as now, a major role of the holders of these posts concerns the protection the public from food fraud and adulteration. However, their forensic analytical skills as expert witnesses also apply to many other materials additional to food and drink about which the courts and legal profession require guidance. 

The text starts with a brief history of adulteration and falsifications from biblical times. The account of more recent and current times is based on material from retired and practising public analysts. The tales that unfold give numerous fascinating accounts from sampling to analysis, data interpretation and of the arts of presentation of complex scientific evidence in court.

A number of important and significant cases are outlined. For example, whilst the duty of every expert witness is to the court, no matter which side has commissioned their work, it is rare for a single expert to give evidence both for the prosecution and defence in a criminal trial, as happened in a case of alleged industrial sabotage with a food allergen. The case on insect contaminated dates summarises some nice exchanges between an astute public analyst and a barrister, which exemplifies the important principle, 'where there is no standard; legal, statute, or whatever, it is the duty of the public analyst to put a standard to the court for the court to consider'. The book illustrates the range of analytical methodologies, from optical microscopy to DNA technologies, now available for the examination of food and drink and makes an excellent case for enhanced investment in the sector.  

The book should be essential reading for all trading standards officers and their trainees, the chief executives of all local and regional authorities and Members of Parliament. Practising chemists will enjoy this book as well as get a gentle introduction to the fascinations of modern analytical science. 

Chemistry World. 2010. 7(12), p.p.50

From the Back Cover Over the last 150 years, the Public Analyst profession has hidden its light under a bushel, with the notable exception of Fredrick Accum, one of the first Public Analysts who published the names and addresses of food adulterers, this group of chemists has quietly protected the public from food fraud and adulteration. Using their forensic skills to find traces of poison and other deleterious materials in our food and guiding the Courts and legal profession through complex scientific evidence, it has undersold itself to the public. It is time to tell their story with this collection of memoirs from many practising and retired Public Analysts. Their accounts of samples submitted to them, how they analysed them, and the tales that unfolded, make for a fascinating insight into the field. This is a timely publication, as funding for this area continues to fall, to the concern of many not just in the UK but throughout Europe. Yet, whilst food adulteration may not be as rife as it was 150 years ago, food fraud and adulteration is now on a global scale with improved communications, the fear of adulteration is probably larger than ever. This funding position does not sit well alongside levels of public interest that have never been higher in food, science in general, and forensic science. And yet research is still needed to find future strategies to maintain a vital service to protect the public and it is important to raise the profile of the role of the Public Analyst, now more than ever, This book, which is not intended as a text book but as a light read, will achieve this aim while simply telling the stories of a collection of Public Analysts, things they have found in food and other materials and their memoirs and anecdotes. It will appeal to those who watch programmes such as Crime Scene Investigation and anyone with an interest in forensic science and science in general.

About the Author Glenn Taylor, MRSC, MBA, CSci, CChem, MRSH, has over 30 years experience as a regulator in the food industry.


Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

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0 of 0 people found the following review helpful. Definitely must read book for all interested in food fraud topic. Thank you Glenn! By Miroslav Suska I bought this book after I had a chance to listen Glenn`s excellent speech on food fraud topic at IAFP European Symposium in Budapest in May 2014.The book was published in 2010, well before recent horse meat, rat meat and other food fraud issues came in light of public concerns, but is still very actual and helpful. It describes in the light read form history of adulteration since 250 BC till present and showing examples of ways, public analysts use in their work.The book describes how public analysts work in the United Kingdom for last 150 years but certainly will be useful and interesting reading for readers from any other country outside U.K or Europe.For food businesses, the book represent an interesting reading with number of practical examples on what happened in the past in area of food adulteration and what we are at present able to detect to avoid food fraud issues or to try to minimize them as much as possible.Definitely must read book for all interested in food fraud topic. Thank you Glenn!

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Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor
Forensic Enforcement: The Role of the Public Analyst, by Glenn Taylor

Selasa, 14 Oktober 2014

Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetar

Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

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Without Spending Countless Hours In A gym! FREE BONUS: Info on my favourite diet that has changed my life! For a limited time get this best selling book for just $0.99! Regularly priced at $2.99.Read on your PC, Mac, smart phone, or Kindle device. Are You Struggling To Eat Healthy? About 50% of Americans also have this problem, and it's leading to obesity, low self esteem, lack of confidence and health risks. I always hear people say, “I can’t lose this extra 10 lbs” or, “I want my body to look better”, yet their diet consists of food that you MUST avoid. All these foods are talked about in this book, and are replaced by easy, and delicious recipes. By purchasing this book, you will be well on your way to achieving your health goals and live an awesome life. If you are looking to get that body you’ve always dreamed of, or interested in completely changing your life by being a healthier you, then this book is for you! It doesn’t matter if you’re looking to get ripped, or train for an upcoming race or sport, or just looking to become a healthier person, the Vegan diet will help you achieve your goal. The Vegan Diet will help you feel like you're 20 again. Here is more about the Vegan diet… The Vegan diet is an extremely easy, delicious, and efficient way to lose weight and fat, all while staying healthy. Not only this, but there are many other health benefits talked about in this book. A huge benefit is that it improves your body’s ability to convert fat into energy, and this is important because your body will feel amazing and you will experience incredible energy boosts. In this book you will learn EXACTLY what to eat and what NOT to eat while on the vegan diet. You’ll get easy to learn recipes for breakfast, main dishes, and even snacks. You will also get a sneak peak of the next book in the series. In this book you will also learn how to cook things like…
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These concepts must be taken into action if you are looking for results. Now is YOUR time, and I have complete confidence in you to get out there and transform your life. Download your copy today for a limited time discount! Plus a 30 day money back guarantee! Click on the orange Buy now with 1-Click! Tags: ketogenic diet, ketogenic diet recipes, ketogenic diet recipes for beginners, cookbook, weight loss, ketogenic diet recipes for weight loss, ketogenic diet plan, fat loss, ketogenic diet mistakes, vegan diet, vegan cookbook, vegan diet for beginners, paleo, paleo diet, whole 30, vegetarian

Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

  • Amazon Sales Rank: #367070 in eBooks
  • Published on: 2015-11-19
  • Released on: 2015-11-19
  • Format: Kindle eBook
Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

About the Author Hey everyone, my name is Sarah Taylor and I'm the author of many books related to health. I have always been into eating health and keeping up with my fitness goals, and have even helped a few close friends change their appearance dramatically. For a while I was just helping them, and then someone mentioned to me that I should create kindle books and share my knowledge with everyone. This was a no brainer for me, so I started writing right away. I quickly became fascinated with the whole concept and I started writing more and more, and my books seemed to catch on. I was extremely shocked and inspired by people purchasing my books. I decided to start building a following of readers, and I felt like it provided them with awesome value so I decided to expand my efforts to all genres of books.


Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

Where to Download Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

Most helpful customer reviews

4 of 5 people found the following review helpful. Do not BUY! By bluerobin No Shopping list.. No nutritional values on anything... Uses British only measurements both ml and gram.... OMG serving sizes are crazy. This plan has you making 8 serving of something you only eat once during the 2 weeks. Recipes that serve 2,3,5,4,6 &8. Insane about math! for any size family. Each of the 3 meals during the day has a different serving amount. The waste is unreal for this plan.I spend the better part of a day trying calculate just the calories. 1650-1700 is my best guess for day 1. Most of the recipes contain oil. Also British measuring spoons are larger then US. This e-book contained around 20-30% filler for another book and eating vegan.This plan had high reviews but if you notice nothing about favorite recipes, how easy/hard or how much weight they lost. There are better plans for free on the internet. Engine 2 (contains grocery list) and 3 fat chicks on a diet (vegan plan), I wanted something very easy with a grocery list for Dec. This is not it. I returned e-book, because it was just awful.

1 of 1 people found the following review helpful. My Perfect Dishes! By Chona I gave 5 star because I found this book a healthy vegan recipes. What I like in this book are the vegetables recipes that are simple step to cook yet delicious. It feels inspiring to read such informative healthy cook book. Well, I guess this one is not for myself but also for my family. I'm not into diet section but what important is healthy food.If you aren't vegetarian, now it's the perfect time to add some tasty in your life.

1 of 1 people found the following review helpful. Have been looking to get my body into that dream ... By Caleb Lamar Have been looking to get my body into that dream look and at the same time having a healthier lifestyle. This book caters for all kinds as it relates the vegan diet in such a way as to be a help meet for one to achieve his or her health goals. So much concept to put into action to transform one's life into that desired self.

See all 8 customer reviews... Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor


Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor PDF
Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor iBooks
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Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor
Vegan: The 14 Day Vegan Diet Plan: Delicious Vegan Recipes, Quick & Easy To Make And Improve Your Health (FREE Books, Vegan Recipes, Vegetarian, High Protein Cookbook, Vegan For Weight Loss), by Sarah Taylor

Senin, 13 Oktober 2014

Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

Complete Food Counter, By Jo-Ann Heslin, Karen Nolan. One day, you will discover a new experience and also knowledge by investing even more money. Yet when? Do you assume that you should get those all needs when having significantly cash? Why do not you attempt to get something straightforward at first? That's something that will lead you to recognize even more regarding the world, experience, some locations, past history, amusement, and also a lot more? It is your very own time to proceed reviewing habit. One of guides you could appreciate now is Complete Food Counter, By Jo-Ann Heslin, Karen Nolan below.

Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

Complete Food Counter, by Jo-Ann Heslin, Karen Nolan



Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

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Complete Food Counter Your best source for reliable nutrition information and food counts People love to talk about food and everyone has questions about their health. Does the food have too many calories, too much carb, fat, cholesterol, sodium? Does it have enough protein and fiber? The Complete Food Counter will give you answers. It is an easy-to-use, complete food and nutrition resource, listing the calories, protein, fat, carbohydrate, fiber and sodium values for over 17,000 foods, 900 take-out items and 100 national and regional restaurant chains. For every nutrient counted, you will find a simple way to determine your own individual need. If you eat it, you’ll find it here.

Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

  • Amazon Sales Rank: #551545 in eBooks
  • Published on: 2015-11-19
  • Released on: 2015-11-19
  • Format: Kindle eBook
Complete Food Counter, by Jo-Ann Heslin, Karen Nolan


Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

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Most helpful customer reviews

1 of 1 people found the following review helpful. We will enjoy using this reference material going forward in our attempts ... By gmwong8 It has a lot of information about various foods and restaurant options that are very interesting. It really helps to control what we eat and how many calories we are taking in.We will enjoy using this reference material going forward in our attempts to eat better.

0 of 0 people found the following review helpful. PRINT TOO SMALL TO READ AND NOT AJUSTABLE By Karen ofs(Jacopa) The book looks great on the screen, but when I purchased it - and it was delivered to my Kindle - the print was so tiny, I couldn't read it. The print could not be made bigger with my Kindle either. Too bad

See all 2 customer reviews... Complete Food Counter, by Jo-Ann Heslin, Karen Nolan


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Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

Complete Food Counter, by Jo-Ann Heslin, Karen Nolan
Complete Food Counter, by Jo-Ann Heslin, Karen Nolan

Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camer

Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

Thus, this internet site provides for you to cover your trouble. We show you some referred publications Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), By Cody Moss in all kinds as well as themes. From typical author to the famous one, they are all covered to supply in this web site. This Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), By Cody Moss is you're searched for book; you simply have to visit the web link web page to receive this web site and then go for downloading. It will certainly not take sometimes to obtain one book Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), By Cody Moss It will depend upon your web link. Merely purchase and download and install the soft file of this book Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), By Cody Moss

Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss



Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

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Photography Hacks

47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera!

This book is written for all the people looking for best photography hacks to get the best pictures they click. I'm one of those people who trust that digitizing the photographic procedure has reinforced, not debilitated, the medium. The act of making imaginative symbolism is more open to more individuals than any time in recent memory. Access to advancement is the thing that this book is about. Digital photography draws out the most sublime things in individuals. A something else moderate businessperson will shoot with blithe forsake when a digital camera is set in his hands. Unsure young people change into rock stars before a zoom lens, and senior residents get to be moment and adroit antiquarians. Digital photography urges you to go for broke. On the off chance that it doesn't work out, delete it some time recently anybody knows. The way to photographic achievement is littered with disposed of pictures that no one ever saw. I trust this book helps you take bunches of pictures and that you discover things here that you would never have longed for attempting. Nothing could make me more satisfied than to hear that you took a inventive danger and at last succeeded. Download your copy of Photography Hacks by scrolling up and clicking "Buy Now With 1-Click" button.

Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

  • Amazon Sales Rank: #233519 in eBooks
  • Published on: 2015-09-07
  • Released on: 2015-09-07
  • Format: Kindle eBook
Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss


Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

Where to Download Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

Most helpful customer reviews

1 of 1 people found the following review helpful. What???? By Daryl Lee Spiewak This book has an intriguing title. While some of the hacks are useful, the discussion uses a version of English that is very difficult to decipher. I found this one a real pain to understand what the author is trying to say. Please edit it for standard English and try again.

0 of 0 people found the following review helpful. Made it the best birthday gift of my life By Ceida Uilyc I currently own a Nikon D2500, which was a birthday gift from my brother, which I'm completely an amateur too as it’s been 2 years since that epic birthday. Still choosing to call myself an amateur, I had not may tricks or even tips that people with a camera have. This magic book was my last birthday gift from my brother and I easily took the cue. Trust me guys, this book is a magic box of photography tips, hacks and techniques. I have discovered amazing techniques of using my camera effectively and like a pro. Thanks to the book, I also have the perfect accessories to my camera now, apart from all the thrilling ways to make an ordinary picture, one that rocks the Cannes!I just wanna add that the book was my real birthday gift or the messiah. :D

0 of 0 people found the following review helpful. So many great tricks By Casey B The word hack makes me think of bad things. It is the complete opposite with this book. It is full of really great, easy to action short cuts to get you taking amazing photos in no time. The book is really clear and concisely written. It talks about each "hack", one point at a time. The hack is explained in enough details to make sure that you can fully understand what needs to happen. I love the hack of using pantyhose to create a filter on a bright sunny day. I cannot wait to put some of these hacks to use and see how amazing my photographs can be.

See all 5 customer reviews... Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss


Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss PDF
Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss iBooks
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Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss
Photography Hacks: 47 Amazing Hacks For Taking Stunning And Beautiful Digital Pictures Of Nature, Landscapes And People With Your DSLR Camera! (Photography Lighting, Digital Photography, Photography), by Cody Moss

Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm

Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm

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Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm

Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm



Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm

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Includes - 50 Color photos - Step by Step Instructions on carving - Making Scale Burning Tips - burning Scales - painting your fish

Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm

  • Amazon Sales Rank: #251721 in eBooks
  • Published on: 2015-09-17
  • Released on: 2015-09-17
  • Format: Kindle eBook
Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm


Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm

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0 of 0 people found the following review helpful. Great By mike phelps Was very pleased with the book and the way that different techniques gives a different appearance on the way the fish can look

0 of 0 people found the following review helpful. Five Stars By James Turner The book was informative and useful for an amateur career like me.

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Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm
Realistic Fish Carving: vol. 1 Largemouth Bass, by patrick bluhm

Minggu, 12 Oktober 2014

Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life,

Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

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Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon



Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

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Holidays are a lovely time to get together with friends and family, whether it's Thanksgiving, Hanukkah, Christmas, New Year's or the 4th of July. However, they can also be very stressful, even more so than every day life. "Don't Just Survive the Holidays, Thrive!" will guide and support you to address the stressful areas in your life and help you to convert stress to nourishment for a happier and healthier life all year long! “Don't Just Survive the Holidays, Thrive!" contains bitesize tips, vital information and antidotes that will support, empower and inspire you to use your own life experiences to expand on solutions that the author recommends. You will learn how to live your life in a more proactive way, rather than reactive, so that the stress and obligations that come with the holidays and other areas of your life don't dominate and determine your health and daily energy level. "Don't Just Survive the Holidays, Thrive!" will help you to: • Embark on a journey of self-discovery leading to a happier and healthier life • Learn how and where you are losing energy • Understand which foods can aid in healing or hurting your body • Make stress work for you! • Discover self-limiting behaviors which lead to unhappiness • Build your willpower to embrace positive eating and living habits • Take advantage of the tear out shopping guides • Learn about Carol’s upcoming book: Self-heal Your Body Pain

Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

  • Amazon Sales Rank: #3631954 in Books
  • Published on: 2015-11-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.81" h x .16" w x 5.06" l, .17 pounds
  • Binding: Paperback
  • 68 pages
Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

About the Author Carol Haggerty Reardon is a Holistic Health Coach who has successfully helped people heal themselves for more than 15 years. With her support and guidance her clients have reduced their body pain, improved digestion, lost weight, and become healthier and happier. Carol is a graduate of The University of Virginia, and has worked for Sports Illustrated, in Switzerland for Christies, and as an executive for several health related internet companies. She is certified by the Institute for Integrative Nutrition where she studied more than 100 dietary and health theories under recognized authorities such as Dr. Frank Lipman, Dr. Mark Hyman and Dr. Andrew Weil. Drawing on this knowledge and training, along with her 20 years of operative philosophy training and experience, she helps people create a personalized “roadmap to health”; for the body, lifestyle, stress level and goals, and create a better relationship with self and others. Carol lives happily with husband, James in CT and is finalizing her next book: Self-Heal Your Body Pain Through Self-Discovery, Mind Body Connection and Exercise To contact and/or learn more about Carol visit her website: RevitalizU.com


Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

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Most helpful customer reviews

2 of 2 people found the following review helpful. Feel your best with this book! By Amazon Customer A great read with a real viewpoint! Carol goes beyond teaching you about real food. She dives into the correlation between your bodies energy and how to feed it properly. With great, easy to follow tips on how to feel your absolute best!

2 of 2 people found the following review helpful. Thankful for the holiday tips! By vtbelblooming Very helpful! Fun to read and draws you in with many of Carol's possible scenarios which can occur during holidays & how to offset them. Love the cover...!

1 of 1 people found the following review helpful. This book breaks down how to not only survive but truly enjoy this special season and all of the people we ... By colleen cimador This book was EXACTLY what I needed and what we ALL need this time of year. This book breaks down how to not only survive but truly enjoy this special season and all of the people we love. Carol gives wonderful tips on making sure we focus on what's important and while taking care of ourselves. Thanks for writing this wonderful book!

See all 6 customer reviews... Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon


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Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon
Don't Just Survive the Holidays, Thrive!: A Year Round Guide to a Healthy and Happy Life, by Carol Haggerty Reardon

Sabtu, 11 Oktober 2014

Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

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Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

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Bochsas 40 Easy Etudes have been the backbone of harp technique since they were written nearly 200 years ago. Editor Carl Swanson has combined these wonderful etudes with variations, pedal changes and technical tips in what is sure to be a fundamental resource for any beginning to intermediate player to develop and perfect harp technique.

Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

  • Amazon Sales Rank: #1457786 in Books
  • Published on: 2015-09-15
  • Binding: Sheet music
  • 94 pages
Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson


Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

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0 of 0 people found the following review helpful. This book is wonderful. It is actually spiral bound By Amazon Customer This book is wonderful. It is actually spiral bound, so it stays open easily. Also, each etude is printed on two pages instead of one, making them much easier to read. Pedal changes are included, in letters large enough to read from across the room! No other edition of these Etudes have the pedal changes written in. There is a companion Etude Variation with each of the original etudes that expand on the technical material of the original. One of the limitations of the original etudes is that they are very right hand oriented. For those, the Etude Variation puts all of the technical material in the left hand. For others, the Etude Variation uses much more of the instrument than the original. There is also 12 pages of text at the beginning that talks about the best ways to practice, pitfalls to avoid, and a description of the technical points of each etude and variation. This is the BEST edition of these great etudes out there. Terrific and fun way to learn technique.

0 of 0 people found the following review helpful. A Must!!! By Allyn B Donath A true must for technique. Great to read compared to the original! Thank you, Carl

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Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson
Bochsa Revisited: 40 Easy Etudes, Op. 318, Volume 1 For Pedal Harp, by Carl Swanson

Detour in Detroit, by Francesca Berardi

Detour in Detroit, by Francesca Berardi

Be the initial to obtain this publication now and also get all reasons you have to read this Detour In Detroit, By Francesca Berardi The publication Detour In Detroit, By Francesca Berardi is not just for your obligations or need in your life. Publications will certainly always be an excellent friend in every time you check out. Now, let the others learn about this page. You can take the perks and also share it also for your friends as well as people around you. By through this, you can truly get the meaning of this publication Detour In Detroit, By Francesca Berardi beneficially. What do you think of our concept below?

Detour in Detroit, by Francesca Berardi

Detour in Detroit, by Francesca Berardi



Detour in Detroit, by Francesca Berardi

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Over the past two years, New York-based journalist Francesca Berardi has visited Detroit six times, compiling, as she puts it, "a resident-driven guide book to the new American frontier." Traveling with artist Antonio Rovaldi, Berardi collected stories, images and opinions about the city from the residents themselves. Berardi quickly found out what Detroit inhabitants know already--that there is more to Detroit than hulking ruins and cheap real estate, and that Detroit is a stubborn, resistant and lively city, if you know where to look. "An emotional and practical book about the city, mapped through a series of encounters with its people," Detour in Detroit includes interviews with prominent residents of Detroit such as Derrick May, Grace Lee Boggs, Leni Sinclair, Dan Pitera, Greg Baise, Dabls, Yusef Shakur, Scott Hocking and Cary Loren, among others.

Detour in Detroit, by Francesca Berardi

  • Amazon Sales Rank: #1347140 in Books
  • Published on: 2015-09-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.60" h x 1.00" w x 6.50" l, .0 pounds
  • Binding: Paperback
  • 257 pages
Detour in Detroit, by Francesca Berardi


Detour in Detroit, by Francesca Berardi

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0 of 2 people found the following review helpful. Five Stars By ellen lomas thx

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Jumat, 10 Oktober 2014

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

Keto In 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, By Michelle Hogan. A job could obligate you to constantly improve the expertise as well as encounter. When you have no sufficient time to enhance it directly, you could obtain the encounter and also expertise from reviewing the book. As everyone understands, book Keto In 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, By Michelle Hogan is very popular as the home window to open up the world. It suggests that checking out publication Keto In 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, By Michelle Hogan will provide you a brand-new way to locate everything that you need. As the book that we will offer right here, Keto In 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, By Michelle Hogan

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan



Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

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28 Days. 125 Recipes. Your practical plan to go keto―and stay keto.

Michelle is with you every step of the way. The recipes included are delicious, nutritious, and very filling. Michelle also shares her very own successful story with keto. After many failed attempts of struggling with her fluctuating weight… she found balance following the ketogenic diet and incorporating physical activity and has lost more than 100 pounds. ~ Susan Zogheib, MHS, RD, LDN, excerpted from the Foreword

Tired of feeling tired? Frustrated with fads? Michelle Hogan knows how you feel. Following her weight-loss success with the ketogenic diet, she shares her knowledge in Keto in 28. This comprehensive ketogenic cookbook shows you how to make small changes―with big results―over the course of 28 days.

Commit to a ketogenic diet, with:

  • A practical 28-day ketogenic diet meal plan that cuts carbs, and encourages creative ways to indulge in flavorful foods
  • In-depth nutrition information profiling keto-friendly foods
  • 125 delicious & satisfying keto recipes, including Brown Butter-Lime Tilapia, Coconut Chicken, and Bacon Chutney

Keto in 28 will motivate you to stick to your ketogenic diet for lifelong results.

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

  • Amazon Sales Rank: #36961 in Books
  • Published on: 2015-11-01
  • Released on: 2015-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .80" w x 7.40" l, .0 pounds
  • Binding: Paperback
  • 250 pages
Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

About the Author Michelle Hogan is a writer, the mother of eight, and the editor of Vagabond Foodies (vagabondfoodies.com). She is the author of 15 books and her writing has appeared in the New York Times, Salon.com, Redbook, and Family Circle.Foreword writer Susan Zogheib, MHS, RD, LDN, is a food-and-nutrition communications consultant with over ten years’ experience working as a clinical dietitian. As a renal dietitian with DaVita Healthcare Partners, she enjoys helping patients live a healthier lifestyle while battling kidney disease. In her spare time, she enjoys running, cooking, and spending time with family and friends. She currently lives in Philadelphia.


Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

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4 of 4 people found the following review helpful. A diet where you can eat everything you love.... By BellaMae2015 Dieting can be very frustrating! Especially when your on a budget & cannot afford to go out & buy all those special foods. Or having to eat foods you don't like just to try to lose weight. Its also very frustrating trying to count points, carbs, calories etc. With Keto in 28 I found that all the recipes contain stuff I either buy or already have in my cupboards. For me when looking into a new diet I get so overwhelmed with recipes that call for all different kinds of ingredients. Especially ingredients we NEVER heard of before. I didn't get overwhelmed at all with Keto in 28!I love how clearly Michelle Hogan speaks in this book! As I began reading I felt as if she was speaking to me not around me! I love the introduction in which she briefly explains how she ended up doing the Keto Diet. Which I love that she was open that definitely makes it more personal for me. She even walks you through understanding ratios which is always important not just for dieting either. She provides a distinctive list of foods we can eat & foods in which we should avoid.My favorite part of this book, is when Michelle gives a very detailed list of pantry essentials to have on hand which you can find on page 32. This may be overwhelming to some. But for me, I found it extremely helpful. When dieting most times we just start & then we find ourselves going to the store & spending a ton of money we don't have. With this pantry list I went into my cupboard & wrote down what I did have then made a list of what I needed. I took the list with me shopping so I could look at prices at each store & I was able to get majority of them & I found a lot of them on sale! This is why I loved that part because I could have everything I needed before starting. And for each recipe the foods they called for I already had on hand. Such as beef,shrimp, meatballs, pork chops, chicken etc. On page 43-53 Michelle even made 4 charts which are labeled Week One Menu, Week Two Menu all the way to Week Four. And following each menu she gives us Week One Shopping List, Week Two Shopping List etc. And at the bottom of each menu she even listed a couple snacks we can eat throughout the day. So we don't have to plan or try to figure it out she did ALL the work for us. You can swap out the meals with ones you like! I personally stuck with her meals plans as that was easier for me.Overall I really enjoyed reading Keto in 28! I highly recommend it to anyone who is struggling with weight loss.I received this product for FREE, in exchange for my honest & unbiased opinion.

2 of 2 people found the following review helpful. I've been trying to find new and good for me meals to take to work and easy ... By Jennifer Adamson I'm definitely a carb loving person that needs to cut back and have never thought that may be why I'm tired all the time. I've never heard of a keto lifestyle but received this book to review and it has opened me up to new options when it comes to making meals. I've been trying to find new and good for me meals to take to work and easy to make when I get home to help me cut back on eating out and filling up on starches and this was the right book for me.I love how I get meal planning help and recipes so I can go to the store with meals already mapped out in my head, instead of grabbing what's on sale or sounds good at the time. My favorite part of this book, is the fact that the ingredients are things I know, I hate trying to find something new to try and there's ingredients you've never heard of or something you can't use in multiple dishes. This was a good read and really opened my eyes to some new things, I don't know if I will be able to follow the keto lifestyle long term but there's definitely some yummy things in here for me to venture out to. I received this book free in exchange for an honest review, all opinions are mine.

1 of 1 people found the following review helpful. Excellent for Keto and Paleo Enthusiasts By mhorris46 In Keto in 28, the author gives an overview of the Keto Diet, but also explains the biological basis of the Keto Diet, and what to expect in terms of your body’s reaction to the change in diet. This book interested me because of my husband’s Type 2 Diabetes diagnosis earlier this year, and learning how to cut carbohydrates in our diet is something I need to learn how to do while still providing nutritious and tasty meals. I’m not sure about the high-fat portion of this diet plan, but will be discussing all this with his doctor and nutritionist.The book includes a complete 28-day meal plan, along with a shopping list and suggested staples to keep on hand in your kitchen. I was surprised to see dessert recipes, as well, which will make my husband happy. The recipes themselves seem to be easy, using ingredients I don’t have to look up on Google.All in all, I would definitely suggest this book for someone looking for a diet plan that won’t leave them hungry or feeling deprived of “regular” food.I received my book free in exchange for an honest review.

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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan
Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, by Michelle Hogan

Senin, 06 Oktober 2014

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Sabtu, 04 Oktober 2014

Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

Why ought to be reading Foundations For Nine Gates Boxing (Hands For War Book Series), By Brian R Hall Once again, it will depend upon exactly how you feel as well as think of it. It is certainly that people of the benefit to take when reading this Foundations For Nine Gates Boxing (Hands For War Book Series), By Brian R Hall; you can take a lot more lessons directly. Also you have actually not undergone it in your life; you can get the encounter by reading Foundations For Nine Gates Boxing (Hands For War Book Series), By Brian R Hall And currently, we will present you with the on-line book Foundations For Nine Gates Boxing (Hands For War Book Series), By Brian R Hall in this web site.

Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall



Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

Best Ebook Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

This is a Martial Arts manual for learning basic to advanced self defense moves. It is a reference book full of techniques to enhance any combat martial artist skills. Nine Gates Boxing is the secret fighting art of bone manipulation and dislocation. Like many martial arts, this type of practice can be traced back historically thousands of years, and for the first time, these ancient techniques are revealed publically in this basic training book. Nine Gates Boxing techniques can be used to enhance any self defense program, martial art style, or MMA combat martial arts practitioner. The theories, concepts and techniques are easily incorporated into any martial arts system.

Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

  • Amazon Sales Rank: #2590631 in Books
  • Published on: 2015-11-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .45" w x 8.50" l, 1.03 pounds
  • Binding: Paperback
  • 196 pages
Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

About the Author Brian R Hall has been practicing martial arts for 38 years and teaching for over 22 years. He started training at the age of four from his father who had studied various martial arts while in Japan. Later he learned from various masters and instructors from all over the world. He is experienced in Judo, Jujitsu, Karate, Kung Fu, full contact fighting, traditional weapons fighting, and many more. By the age of 20 he had already won national and regional championships in various martial arts competitions. In addition to practicing Martial Arts, Brian also studied at seminary and received his Messianic Rabbinical license. He teaches theology and ancient and modern Hebrew. Brian is also known as a world leading expert on teaching Torah (old testament writings) and has appeared on international radio and biblical documentaries. He studied Latin and Greek and speaks conversational Hebrew and Mandarin as well as basic Japanese and German. Brian combines his Martial Arts and scriptural knowledge to counsel and help people on their life's journey and keeps God and His Word at the forefront of everything he does.


Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

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0 of 0 people found the following review helpful. A welcome edition to any Martial Arts library ! By Eric Kearns This book would be a welcome edition to any Martial Arts library ! I have been teaching Martial Arts for over 25 years and was thoroughly impressed with the information in this book. Sifu Hall does an incredible job explaining traditional training methods, theory and techniques of Nine Gates Boxing. Packed with plenty of pictures and detailed descriptions of the movements, this book would benefit Martial artists of any style. I look forward to future publications in the Hands For War Series from Sifu Hall.

2 of 3 people found the following review helpful. easy to follow with all the pictures By Amazon Customer I am new to martial arts and I can say that this book is comprehensive, easy to follow with all the pictures, and great for beginners or for the more experienced fighter or learner. Understanding the Nine Gates should be an essential part of learning any style of martial arts and it's so cool that this ancient information is available in print because it is rare to come by. Thanks for putting this out!

2 of 3 people found the following review helpful. Some of the training devices listed in the book have ... By Martial Arts phoenix Some of the training devices listed in the book have never been seen before! Book covers training equipment, realistic combat techniques and detailed explanations on how to do various throws takedowns and joint dislocations......a must have for any style martial artist.

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Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall

Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall
Foundations for Nine Gates Boxing (Hands for War Book Series), by Brian R Hall