Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfa

Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

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Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

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Crockpot Recipes to Enjoy Easy Steps to Slow Cook Your Favorite Food For the Entire Family! Cooking can consume a lot of your time in the kitchen, and preparing the perfect meal to set on your family table takes a lot of work! And with your crazy schedule, long working hours and tempting take-out food, it’s almost impossible to make and enjoy meals that you love. Worry no more! This book includes healthy Crockpot recipes without sacrificing your precious time. Slow cooking is a great way to take advantage of important nutrients found in your food. All you have to do is mix your ingredients and pop them in your own Crockpot for a prescribed number of hours, and voila! You’re food is ready. Whether you prepare it in the day or let it stay overnight, anything works with Crockpot! Read on to have a sneak peak of recipes included in this cookbook: Crockpot Breakfast Recipes Crockpot Soup And Stew Recipes Crockpot Meat Entrees Crockpot Dinner Recipes Crockpot Soup And Stew Recipes Crockpot Meat Entrees Crockpot Dinner Recipes There you have it! Save time, cook with ease and enjoy your meal! You can have your very own copy by simply scrolling up and clicking on the Buy button. Recipes: CROCKPOT Healthy Recipes That Will Help You Lose Weight, Cook Easy, and Delicious is FREE for a limited time offer. Download Now!

Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

• Amazon Sales Rank: #269374 in eBooks
• Published on: 2015-11-21
• Released on: 2015-11-21
• Format: Kindle eBook

Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

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Most helpful customer reviews

7 of 8 people found the following review helpful. Good cover photo, not-so-good content By Jam Diaz This book has a lot of potential. Sad to say, the flaws I've seen outweigh the good parts. The author tends to expound instructions in a series of sentences when in fact it could have been explained in just a sentence. Take in this one for example,"This soup is low in carbs, cholesterol, and is heart healthy too. It is gluten free and full of fiber too. Broccoli helps reduce cholesterol and is a powerful antioxidant. The garlic in the dish is also an antioxidant. The dish is rich in sodium. It is also rich in the mineral potassium. You will be able to obtain the vitamins A and K through the dish."Also, the author is not consistent with the flow of her thoughts, jumping from one topic to another and goes back again, making her writing a tad chaotic for my eyes to concentrate. And not to forget the nutritional value without any value present. If the book targets the readers who are weight-conscious, nominal value for each nutrient MUST be visible. Overall, this book needs an overhaul and a good editor/proofreader to ensure a satisfied reader in the end.

3 of 3 people found the following review helpful. coz I’ve always felt that the most delicious food are like the most un-healthy ones… By Scheid Hahaha…. Title says “lose weight with delicious meals”. I don’t know whether that’s possible, coz I’ve always felt that the most delicious food are like the most un-healthy ones….at least not healthy enough to eat in large quantities.I just purchased this book a few days ago (mostly because the cover really hit me), but I did try out 3 or 4 meals from here. Didn’t matter to me if it was dinner, breakfast or brunch…usually it doesn’t matter to me anyway as long as I get to eat a good meal :D.The top most ones on my list was the crockpot desserts…. I saw there was the nutritional value given in some recipes, that’s a good benefit of this book because I like to know how and why anything (whether is healthy food or homemade cosmetics) helps me out. The rice pudding and berry cobbler only took about 2 ½ cooking hours so I made that first, but apple pudding is next up on my list. I think I’ll make it in the weekend.Though I really hoped there could have been some photos of the dishes for me to feast my eyes on. Sometimes that's how I decide what to cook, by looking at the photos :D

1 of 1 people found the following review helpful. Its kinda easy for me to find my way to the recipe ... By Schuhmacher There was a range of different recipes. Its kinda easy for me to find my way to the recipe that I want because they are arranged into categories; breakfast, meats, soups etc.. I managed to make the post roast and breakfast casserole from the recipes given here. Sad to say, that after how the results turned out with them, I don't think I'll be able to keep my weight in check *wink* ...... My husband agrees with me!Though some improvements could have been made here; Such asincluding the preparation timeincluding the nutrition value of ALL the recipes instead of just a fewadding a few images to the recipes here and there, just to make this more visually attractiveDespite these 'improvements', I think that could be made, I like the whole arrangement of the book and the numerous and varied recipes available here.

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Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew), by Joanne Howard

Minimalist Living: Waste Less - Gain More!, by Henry J

Minimalist Living: Waste Less - Gain More!, by Henry J

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Minimalist Living: Waste Less - Gain More!, by Henry J

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Finally a Minimalism Guide that makes it simple to waste less and gain more! **AWESOME BONUS: Your book includes an Exclusive Super Learner Bundle available for instant download!** Are you unhappy despite having all the “things” you could possibly need? Do you want to get rid of the clutter and simplify your life? Would like to experience MORE joy and happiness? … Then this book is a must read for you! If you are ready to be the master of your life and to take control of what you do, where your money goes, what you invest yourself into, and what the future can hold, then the minimalist lifestyle could be what you have been looking for. This book is for those who are ready for a change and who want something else out of life than what they are getting now. Minimalist Living is different from others because it will give you practical ways to start embracing the minimalist way of life. It is not just a book of platitudes and empty words. It is full of actionable steps you and your family can take to start making the change to this new way of life. You will you learn everything you need to get started and will have the tools and self-confidence you need to be able to start reaping the rewards of a minimalistic life. Here's some highlights of what you'll learn:

• Minimalist Living 101
• Common Minimalist Misconceptions Dispelled
• How To Make Money Off Your Old Stuff
• De-Clutter Your Home
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• BONUS: The 31-Day Detox

Plus, you’ll get the Exclusive Simple Self Improvement Bundle - 100% FREE! With your purchase comes our Kindle Best-Selling eBook “Super Leaner: 5 Steps To Master Any Skill In 20 Hours” to help you stay committed, focused and motivated. This tool is perfect for people who just need a little push to keep them going There’s More… You'll also get a FREE Audio Guide and 10-Day Action Guide that will make the learning process even easier. All you have to do is press play and listen to the step-by-step instructions. With these guides you'll be fully equipped to make the changes to the new, healthier and happier you. NO other series offers this special bonus -This is a one of a kind gift!

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Minimalist Living: Waste Less - Gain More!, by Henry J

• Amazon Sales Rank: #343776 in eBooks
• Published on: 2015-11-26
• Released on: 2015-11-26
• Format: Kindle eBook

Minimalist Living: Waste Less - Gain More!, by Henry J

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Most helpful customer reviews

2 of 2 people found the following review helpful. Minimal is More By Mark Clinton I like this book for my family. I was thinking about what would be the best way for the improvement of the way we live as a family. This book is for those who are ready for a change and who want something else out of life than what they are getting now. This is not just a book of platitudes and empty words. It is full of actionable steps you and your family can take to start making the change to this new way of life. You will learn everything you need to get started and will have the tools and self-confidence you need to be able to start reaping the rewards of a minimalistic life.

2 of 2 people found the following review helpful. Live Simply, live happily By Raihana I wouldn't be able to affirm that I am a certified minimalist without reading this book. So many easy and practical steps and ways on how to declutter your home and live simply and minimally thus, saving more energy, space, money and one of the best part is contributing to the environment. I love how the author posted those questions in the introduction, it really makes your eyes open on the needs rather than the wants. Really a good, straight-to-the-point book!

2 of 2 people found the following review helpful. Try it, live by it. By Bjarn Stark Living as a minimalist is something more of us should do. Or at least, try. Really great writing in this book and I love how the author explained the concept and the benefits. Highly recommended, especially now in Christmas times.

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Minimalist Living: Waste Less - Gain More!, by Henry J

Minimalist Living: Waste Less - Gain More!, by Henry J

Minimalist Living: Waste Less - Gain More!, by Henry J

Minimalist Living: Waste Less - Gain More!, by Henry J

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

Why must wait for some days to get or obtain guide Cómo Sané Mi Tiroides (Spanish Edition), By Paula Walsh-Robles that you order? Why should you take it if you can get Cómo Sané Mi Tiroides (Spanish Edition), By Paula Walsh-Robles the much faster one? You could discover the same book that you get right here. This is it guide Cómo Sané Mi Tiroides (Spanish Edition), By Paula Walsh-Robles that you could obtain straight after purchasing. This Cómo Sané Mi Tiroides (Spanish Edition), By Paula Walsh-Robles is well known book in the world, obviously many people will certainly attempt to possess it. Why don't you end up being the first? Still perplexed with the way?

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

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Cómo sané mi tiroides, es un libro lleno de información acerca del camino que personalmente tomé para sanar mi tiroides de Hashimoto naturalmente. En este libro encontraras los pasos básicos que puedes tomar para comenzar hacer los cambios necesarios para mejorar y apoyar a tu remedio para que este funcione mejor. Escribí este libro porque mi experiencia personal con doctores regulares fue muy mala lo que tomó mucho tiempo en el cual mi salud declinaba sin parar. La lista de los síntomas era cada día más grande y el sentimiento de que mi cuerpo se atacaba diariamente con un enfermedad autoinmune y nor ser guiada positivamente por estos fue una experiencia muy traumática. Esto me llevó a descubrir un nuevo mundo de información y cambios que hay que hacer a través de comidas correctas, personales y ambientales para sentirse mejor. Con esta información nació el protocolo básico de la tiroides, el cual lo puedes encontrar en mi libro. Este protocolo está basado en años de práctica personal, estudios en los cuales me titulé como Coach de Salud y Comidas Naturales del Institute for Integrative Nutrition en NY. También aprendí a través de muchas conversaciones con mi doctora Naturópata la cual es mi consultora y la única que me pudo diagnosticar, después de años de no sentirme bien y docenas de visitas a doctores especialistas regulares, los cuales no me dieron ninguna solución a mi enfermedad. Este plan el mismo plan que aplico a mis clientes de mi programa de 9 meses. Puedes encontrar testimonios de mis clientes en el libro. Este libro está diseñado para compartir las últimas informaciones con respecto a la tiroides y lo que se puede hacer de forma natural, en tu casa. También vienen recetas.

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

• Amazon Sales Rank: #2121675 in Books
• Published on: 2015-11-15
• Original language: Spanish
• Dimensions: 9.00" h x .26" w x 6.00" l,
• Binding: Paperback
• 112 pages

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

About the Author Paula Walsh (Robles), nació en Santiago Chile y emigró a USA en 1991 donde se educó como masajista profesional y coach de salud holística con especialidad en la salud de la tiroides. Dueña de Holistic Food Chica y co-dueña con su marido de un centro de masajes y método Feldenkrais. Amante de la vida simple, viajes, buena comida, naturaleza y llena de curiosidades. Sobreviviente de cáncer y sanada por si misma de la enfermedad autoinmune Hashimoto. Vive en Portland Oregon, USA.

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Most helpful customer reviews

0 of 0 people found the following review helpful. Esperaba más By patricia perez Un libro muy bien intencionado, pero desde mi muy humilde opinión con harto camino por recorrer, liviano para el tema que se está queriendo tratar, me faltó estructura, desarrollo de las ideas, de la historia, una postura clara de si escribirlo en inglés o en español, en ese camino hay faltas de ortografía, errores de redacción, en fin, todo depende de las expectativas que uno tenga, y así como he leído un montón de libros en inglés respecto al tema, esperaba un libro en español con ese mismo nivel.

0 of 0 people found the following review helpful. Five Stars By Amazon Customer Me encanto mucho!! Tiene mucha informacion muy importante. Aprendi mucho de este libro.

0 of 0 people found the following review helpful. Five Stars By Jennifer Ganey Paula is a wealth of knowledge and an inspiration.

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Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

Cómo sané mi tiroides (Spanish Edition), by Paula Walsh-Robles

Ecosexuality: When Nature Inspires the Arts of Love,

Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

It will have no doubt when you are going to choose this publication. This impressive Ecosexuality: When Nature Inspires The Arts Of Love, By SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen e-book can be reviewed totally in particular time relying on just how usually you open up as well as review them. One to keep in mind is that every publication has their own manufacturing to acquire by each reader. So, be the great viewers and be a much better individual after reading this e-book Ecosexuality: When Nature Inspires The Arts Of Love, By SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

Free Ebook Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

Is Eros the untapped renewable energy of our time? The first world wide collection of writings on this topic, Ecosexuality explores the relationship between sex, ecology and social change. It integrates seductive, inspiring and practical approaches to creating a loved-based, sustainable culture. Ecosexuality brings together the voices of 30 visionaries and practitioners to converge the multiple energies of the ecosexual movement, its versatility of styles and diversity of genres convey a compelling variety of perspectives on this emerging social movement. Can we make love the ecology of life? Can we treat the Earth as the revered lover we all share? Can we truly create a love-based, sustainable culture? Ecosexuality addresses these and other engaging questions in this first collection that gives voice to the ecosexual awakening. What others are saying about Ecosexuality: "A sumptuous feast." --Dr. Susan M. Block, Author, The Bonobo Way, Los Angeles, California. "The blueprint the world needs." --Robyn Vogel, MA, Intimacy Coach, Montreal, Canada. "Truly Inspiring." --Dr. Anya Trahan, Author, Opening Love. 'The potential to define a new era for humanity." --Christiane Pelmas, MSW, Author, Women's Wisdom, Founder of The Rewilding. "Epic, a classic." Dr. Martha Tara Lee, Clinical Sexologist, Singapore. "Ecosexuality reclaims sexuality's right relationship with Nature and the Cosmos." --Kelly Bryson, MFT, Founder of The Language of Compassion. "Sexual energy and global health. A must read for a sustainable world." --Baba Dez Nicholls, Founder of ISTA. "Sensitively, artfully compiled and edited, Ecosexuality delivers the goods with grace and passion." --Randy Ralston, Sexologist, Coach, Bodyworker, Ireland.

Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

• Amazon Sales Rank: #164456 in eBooks
• Published on: 2015-11-16
• Released on: 2015-11-16
• Format: Kindle eBook

Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

From the Back Cover "A sumptuous feast." -- Dr. Susan Block, Author, The Bonobo Way, Los Angeles "The blueprint the world needs." -- Robyn Vogel, MA, Intimacy Coach, Montreal, Canada"Truly Inspiring." -- Dr. Anya Trahan, Author, Opening Love "The potential to define a new era for humanity." -- Christiane Pelmas, MSW, Author, Women's Wisdom, Founder of the ReWilding, Colorado"Epic, a classic." Dr. Martha Tara Lee, Clinical Sexologist, Singapore"Sexual energy and global health: A must read for a sustainable world." Baba Dez Nicholls, Founder of ISTA, International School of Temple Arts"Sensitively, artfully compiled and edited, Ecosexuality delivers the goods with grace and passion."  Randy Ralston, Sexologist, Coach, Bodyworker, Ireland

About the Author Co-edited by SerenaGaia Anderlini-D'Onofrio and Lindsay Hagamen. SerenaGaia is the sacred name of Serena Anderlini-D'Onofrio, PhD. SerenaGaia believes that "love is the ecology of life." Her prophetic books, including Gaia and Eros, have inspired readers around the world to open up to the glories of our amorous life on this beautiful blue dot the Greeks called "wide-bosomed Gaia." Artfully weaving together ecology and eroticism, SerenaGaia revives the vibrant, prehistoric connection between nurturing Gaia and mischievous Eros, envisioned as a primal force that "blows the breath of life into all beings." She is the author/editor of many books about Love, including Bisexuality and Queer Theory (2011), Plural Loves (2005), Women and Bisexuality (2003). A renown public speaker, SerenaGaia teaches Humanities and Cinema at the University of Puerto Rico, Mayaguez, and is working on exciting new books. She was a 2012-13 Fellow for "Amorous Visions" at U Conn's Humanities Institute. Lindsay Hagamen is creating a culture where we can live freely and love fully as we tend to our only home, this Earth. She is the President of the Windward Foundation, an intentional community dedicated to developing the knowledge needed to live well with one another and the Earth. Lindsay is the co-creator of the annual EcoSex Convergence, and offers workshops on ecosexuality, community, and land-based living. Lindsay studied Ecological Sciences at Brown University. Her interest is in exploring what lies at the heart of human connection - sexuality. She believes that "in order to live well with nature we need to live well with our own human nature." Healing and embracing our sexuality creates a foundation from which we can create whole-cloth solutions for an ecologically sustainable culture. At Windward, Lindsay focuses her energy on dry-land permaculture and holistic forest management, growing healthy food and forest products for her tribe.

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6 of 6 people found the following review helpful. A Vital Volume By Dr. Anya "Ecosexuality is a vital, life-giving concept, and this vital volume explores it in a a way that is truly inspiring. Offering beautiful views of orgasm, touch, love, community, eros, ecology and consciousness, this collection energizes the ever-growing awareness that love is not a scarce resource, but rather an abundant energy that is ever renewable, ever sacred... an energy that, once we fully recognize it, can allow us to more fully emerge as human beings on a more humane planet."--Dr. Anya, author of Opening Love: Intentional Relationships & the Evolution of Consciousness

5 of 5 people found the following review helpful. YOU WILL LEARN SO MUCH! By Emily Boyer Full of insight, I want this book to be in my living space at all times - also maybe on a coffee table in my living room if I ever have another one of those! There's something so accessible and liberating about this piece of text that deeply expresses the nature of ecosexuality as a concept grounded in reality and broaching new territory in the realm of sexuality and sustainability. I would say that this is a particularly crucial read for anyone who would like to explore another framing of sexual identity that aligns with nature, rather than the sexual shaming that is so unfortunately prevalent in current mainstream society.If you're interested in developing as an individual on any level, and willing to acknowledge that sexuality is an inevitable component inherent to our lives on this planet, that should be plenty of justification for reading this book. It's enriching my life, that I can assure you.And for those still unsure they want to invest in this worthy compilation, here's a little preview for the unconvinced buyer that I believe shows how humble and important this work is: “For me, the practice of ecosexuality involves taking a principled stand that integrates sexuality and environmental concerns into a proactive whole... Sexuality is a powerful expression of the life force that flows within us, and, as an ecosexual, I strive to focus that power through the lens of the ecosystem that supports all life, including mine. This focus amplifies the impact of my actions, increases the resilience of my relationships and builds toward creating the critical mass of sustainable systems that is needed in order to drive meaningful change.” - Walt Patrick (from “Engaging Ecosexuality: A Communitarian’s Perspective”, which you can read a sneak peek of here: http://ecosexbook.com/excerpt-from-engaging-ecosexuality-a-communitarians-perspective/ )

4 of 4 people found the following review helpful. My only regret is that I am not included in it! By Martha Tara Lee Do you love Mother Earth? No really. Do you? If Mother doesn’t speak to you, how about imagining Father Earth instead? Or Earth as a lover? However you look at it, our very survival is dependent on earth being o.k. How about more than o.k.? More like thriving? It may not seem like it, but preserving our precious planet is linked to our sexuality! If you are even remotely intrigued by the emerging ecosexual movement, the epic book Ecosexuality: When Nature Inspires the Arts of Love is for you. Edited by SerenaGaia Anderlini-D’Onofrio and Lindsay Hagamen, Ecosexuality explores the link between sexuality and ecology from all angles via the voices of 30 cultural creatives and ecosexual leaders.This is a very special book. I am deeply moved by the depth and facets in which the love for ecology and its connection with our sexuality is depicted. Several of the poems and essays cover not just the thoughts of the writer, but their journey through the different stages of their lives. As I read their words, I could feel the authors’ hearts and even souls pouring into these pages, and as my heart began to beat with theirs, I was awakened and transformed. Truly remarkable.As a Singaporean Chinese, I found some of the references to be way over my head. Ecosexuality is not just from the heart, and the book offers a fair amount of intellectual discussions for which it can stand on its own as a literary read. More to the point, this book is so rich with historical and cultural references, that even if you get all of it, it is still a lot to absorb. As the saying goes, “Take what is useful and discard the rest.” Seek to understand, ignore what you don’t, and appreciate what you do. And as we begin to journey through life, we will begin to be able to appreciate the richness of this book–the appreciation of it being where we are at that given moment.Divided into four thematic sections, the book offers a compelling, diverse, integrated and exciting perspective. It is evident that a lot has gone into the making of Ecosexuality, and I wouldn’t have wanted to be in the shoes of the editors. This is an epic book, a classic, and one which everybody needs to get, and especially sexuality educators who truly want to understand how our sexuality is linked to ecology.My only regret is that I am not included in it. It does have many of the who’s who working in the field of positive sexuality including of course, my heroine Annie Sprinkle and her wife, Elizabeth Stephens. They contributed their Eco Sex Manifesto (which I love), and Vows for Marrying the Earth. I appreciate the list of biographies for each contributor, and the resource list at the end of the book. They alone are worth their weight in gold. I would highly recommend this book.

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Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen PDF
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Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

Ecosexuality: When Nature Inspires the Arts of Love, by SerenaGaia Anderlini-D'Onofrio, Lindsay Hagamen

Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian),

Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

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Learn Spanish In 21 DAYS!

This book contains twenty highly-informative chapters on the fundamentals of Spanish language, as well as grammar rules and communication. It is designed to address the needs of professionals, students, travelers, and self-learners who need to have a working knowledge of Spanish in a few weeks’ time. The book aims to provide its readers a solid foundation on learning the Spanish language by targeting basic grammar rules while enriching their vocabulary and comprehension with useful and practical phrases. Beyond the grammar, sentence structures, capitalization, punctuation, and pronunciation, you will find comprehensive listings of nouns, adjectives, verbs, adverbs, and prepositions as well as useful charts and tables that you can use as quick references to speed up your mastery of the language. Each chapter is an interesting discussion on the different aspects of grammar intended to make learning a new language an enjoyable experience. You will find relevant and strategically chosen examples under each subject to reinforce your learning. The last chapter is a concise collection of common phrases that you can use to start a conversation, ask for help, introduce yourself, and make courteous greetings.

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• Pronunciation Guide
• Word Order And Sentence Structure
• Nouns And Articles
• Pronouns
• Adjectives
• Multiple Adjectives
• Verbs
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• Prepositions
• Conjunctions
• Moods Of Verbs
• The Preterite Tense
• The Future Tense
• Numbers
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• BONUS CHAPTER from "French: Learn French in 21 DAYS! – A Practical Guide To Make French Look Easy! EVEN For Beginners"
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Tags: spanish, learn spanish, french, learn french, german, learn german, italian, learn italian, language learning

Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

• Amazon Sales Rank: #16291 in eBooks
• Published on: 2015-11-23
• Released on: 2015-11-23
• Format: Kindle eBook

Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

Where to Download Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

Most helpful customer reviews

7 of 7 people found the following review helpful. Very helpful for learning the language... By SABRINA H I was looking for a book that provides an organized and logical introduction to the Spanish language. This book delivers exactly I've expected. It is a lot of hard work, but quite enjoyable and rewarding.Love this book for its clarity. But I have to warn all this is not easy due to the enormous amount of Spanish grammar and vocabulary thrown at you. Very accelerated and challenging but also very clear and easy to follow.The book requires that you complete numerous written exercises to help you understand Spanish grammar. I found that this really helped me understand sentence structure. After several times completing the book I feel I can read a little bit Spanish reasonably well and I am much better at it now than when I started.. Vocabulary is integrated nicely in the lessons so it is being learned in a natural manner.Recommended.

2 of 2 people found the following review helpful. An excellent manual for novices! By Mary Smith This particular guide covers all of the fundamentals form the vocabulary the Spanish language. An excellent manual for novices. It is a excellent method to begin understanding speaking Spanish. The writer begins in the really fundamental level- the actual alphabet after that adopts easy hello, after that fundamental words and phrases as well as every day language. This task through action manual truly assists within understanding. The Spanish language rapidly however really thorough as well as intensifying. Writer has additionally incorporated a few popular phrases as well as words and phrases. Discussion approach to description can make this particular guide not the same as additional. The Spanish language understanding publications.

9 of 12 people found the following review helpful. Review of Suspicious Reviews By A Reader This book was published on 11/27 and, only two weeks later, a cluster 5-star reviews were posted within a few days of each other. Isn't it strange that the reviews were posted in less than the "21 days" it's supposed to take to learn the language? I'm looking to buy a course, but I don't trust that these reviews are honest, so I'll pass on this one.

See all 45 customer reviews... Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

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Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray PDF
Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray iBooks
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Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

Spanish: Learn Spanish In 21 DAYS! - A Practical Guide To Make Spanish Look Easy! EVEN For Beginners (Spanish, French, German, Italian), by Henry Ray

Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words,

Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

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Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

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2016 Beverly Hills Book Awards Finalist2016 Next Generation Indie Book Awards Finalist"The authors have made classic samurai wisdom accessible to the modern martial artist like never before." -- Goran Powell, award winning author of Chojun and A Sudden Dawn"It's fascinating stuff!" -- Steve Perry, New York Times bestselling author"The precepts offer priceless advice to anyone." -- Kate Vitasek, University of Tennessee"The five point perspective inspired deep introspection. I have been elevated to higher and deeper levels of personal and professional growth by reading this book." -- Laela Erickson, Senior Business Development ExecutiveMiyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath--ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated. He called this treatise Dokkodo, which translates as "The Way of Walking Alone." The book you hold in your hands is the definitive interpretation of Musashi's final work. Readers are oftentimes subject to a single perspective about what some famous author from the past had to say, yet we are more holistic here. This treatise contains Musashi's original 21 precepts of the Dokkodo along with five different interpretations of each passage written from the viewpoints of a monk (Wilder), a warrior (Burrese), a teacher (Smedley), an insurance executive (Christensen), and a businessman (Kane). Each contributor has taken a divergent path from the others, yet shares the commonality of being a lifelong martial practitioner and published author. In this fashion you are not just reading a simple translation of Musashi's writing, you are scrutinizing his final words for deeper meaning. In them are enduring lessons for how to lead a successful and meaningful life.

Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

• Amazon Sales Rank: #96523 in Books
• Published on: 2015-11-08
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .62" w x 6.00" l, .81 pounds
• Binding: Paperback
• 274 pages

Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

Review "If this were merely a book by and for martial artists, it would still be interesting, but arguably not as important or even as provocative." -- Ron Breines   "Takes the refreshing approach of five modern people, from different backgrounds, offering you insights into what advice can help you versus which advice will sting you." -- Marc MacYoung   "We should argue what Musashi meant, particularly given more modern takes on morality and ethics. Read on, and make sure to bring an open mind." -- M. Guthrie

About the Author Br. Kris Wilder, OSF is a member of The Order of St. Francis, one of many active Apostolic Christian Orders. A National Representative for the University of New Mexico's Institute of Traditional Martial Arts, he has earned black belts in three styles and teaches martial arts seminars world-wide.Alain Burrese, J.D. is a former US Army sniper instructor who taught at the 2nd Infantry Division Scout Sniper School at Camp Casey, South Korea. He is also an attorney, speaker, and personal security, safety and self-defense instructor who has earned a 5th degree black belt in Hapkido.Wallace Smedley is an educator who has worked for Chuck Norris' KICKSTART KIDS Foundation since 2002, and helped develop their Character Education Values Curriculum. Teaching karate in the public school system, he has helped thousands of kids build character and enhance their self-esteem. Lisa Christensen has worked as a Workers' Comp Claims Examiner for over 30 years. An insurance executive, she is certified to adjudicate claims in Oregon and retains an Oregon General Lines Adjuster License. She has earned black belts in taekwondo and American Freestyle Karate. Lawrence Kane, COP-GOV is a Certified Outsourcing Professional in Governance and a senior leader at a Fortune® 50 corporation where, among other things, he is responsible for the strategy for a $1.1B per year organization. He has been studying and teaching martial arts since 1970. Dan Anderson, who wrote the foreword, is a retired karate tournament champion who was rated in the national top 10 ratings four years in a row. Founder of the MA80 System of Arnis/Eskrima, he received the Gat Andres Bonafacio award from the Philippine Classical Arnis society in 2008. A 9th dan black belt, he has authored 20 books on karate and Filipino Martial Arts as well as produced 25 DVDs on the subjects.

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Most helpful customer reviews

11 of 12 people found the following review helpful. Excellent By Loren W. Christensen As their usual, Kane and Wilder have produced a wonderful book, this one on the genius or crazy man (pick either one and you're right), swordsman's extraordinary, Musashi.There are many books written on the master but this one is unique in that 5 writers from very different backgrounds discuss what each of Musashi's 21 precepts mean to them in their lives during these modern times. Are there things to learn from their interpretations of precepts written in the 1600s before there were cell phones, Internet, and Facebook? Absolutely. Each writer offers powerful insight to help the reader view these precepts differently than what appears at first blush and, in so doing, apply some, probably not all, to their own lives.

8 of 9 people found the following review helpful. A Must Buy By Danny L. Anderson This book is unique in that it doesn't fit the mold of a Y2K book on Myamoto Mushashi, arguably Japan's most skilled swordsman. Known as a "kensei"/"sword saint" his knowledge found in is most famous work Go Rin No Sho (The Book of Five Rings) and is the most disseminated work of his combat tactics and strategies. Far less known is his philosophy on life. Dokkodo. Dokkodo is not only translated but it is viewed from five different perspectives: a monk, a warrior, a teacher, a businessman, and an insurance executive. No longer will Musashi's work be only viewed from a martial arts context but from all walks of life. This makes it a very unique book and is a keeper.

12 of 15 people found the following review helpful. or was like a guy on the loading docks pontificating about how ... By Amazon Customer I was never sure if Musashi was a genius, or had one oar out of the water, or was like a guy on the loading docks pontificating about how the company 'should be run.' One thing is for sure, he was a killer -- and he was good at it. Now the question is, "How well do those attributes translate into modern life?" There are a lot of modern wanna-be warriors running around who like to claim they understand ol' Miyamoto. As there are corporate types who pretend the "Book of Five Rings" is a business model. Thing is there's a lot of stuff he said that is off the deep end and, yet, there's some solid advice there too. The questions are: One, which one is which? Two, what advice can you apply to modern life and what do you need to drop faster than an annoyed scorpion. (Insert final title here) take the refreshing approach of five modern people, from different backgrounds, offering you insights into what advice can help you versus which advice will sting you.

See all 11 customer reviews... Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

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Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi PDF
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Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words, by Miyamoto Musashi

Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

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Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

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Wayne's newest clawhammer banjo book has something for everyone: beginners, intermediate and advanced players. Includes tabs and lyrics to 44 old-time banjo tunes, plus tips on learning tunes on the fly, how to jam, the art of faking it, and improvising. Comes with instructional MP3 CD! You WILL learn to play: Barlow Knife, Big-Eyed Rabbit, Black-Eyed Susie, Blackest Crow, Boll Weevil, Chilly Winds, Cumberland Gap, Dance All Night, Danville Girl, East Virginia, Fall on My Knees, Free Little Bird, Georgia Railroad, Greasy Coat, Gum Tree Canoe, Hangman s Reel, Hang Me, I ve Endured, Lazy John, Leather Britches, Let Me Fall, Log Cabin Blues, Lonesome John, Mole in the Ground, Needlecase, Oh My Little Darling, Old Plank Road, Puncheon Floor, Rabbit in a Log, Raleigh & Spencer, Rock That Cradle Lucy, Rock That Cradle Joe, Sandy Boys, Sad-Eyed Sadie, Senica Square Dance, Shady Grove, Shortenin Bread, Soldier s Joy, Stay All Night, Sugar in the Gourd, Tater Patch, Texas Gals, Warfare, Whiskey Before Breakfast.

Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

• Amazon Sales Rank: #567826 in Books
• Published on: 2015-09-01
• Original language: English
• Number of items: 1
• Dimensions: 11.90" h x .40" w x 9.20" l,
• Binding: Spiral-bound
• 120 pages

Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

About the Author Wayne Erbsen has made it his lifelong passion to teach, collect, record, perform, write and publish Southern Appalachian music and folklore. A master of both the clawhammer and bluegrass banjo styles, Wayne also performs and records on fiddle, guitar and mandolin, and has authored twenty-eight books of instruction, lore and history. An instructor for over forty-five years, Wayne has taught literally thousands of people to play stringed instruments.

Where to Download Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

Most helpful customer reviews

2 of 2 people found the following review helpful. Great book for clawhammer beginners! By Amazon Customer First of all, as a banjo beginner, I enjoy the photos and history of the instrument and the well known players. Banjo and folk humor are sprinkled in generously to lower the intimidation factor - and that helps! Pages 11 and 12 contain the "real" stuff I need to learn to enjoy playing claw hammer style. Now, about the tunes, what a collection of tunes. Each tune has the facing page with the history of the tune and tips on how to play it and how to enjoy playing it. This book is music appreciation at its finest. And don't miss the bonus pages in the back - FAQs, free advice, and a page of slang terms to help with integration with fellow musicians.

4 of 4 people found the following review helpful. A Claw Hammer Player Must Have By Louie R. Beasley An informative, well designed, well written book spiced with useful information, playing tips/techniques, history, and interesting photos. This book is essential for beginners and definitely an asset for claw hammer banjo players.at all levels of proficiency. A must for the claw hammer bookshelf.

0 of 0 people found the following review helpful. Good book, particularly for beginning players By raslo Rachael soan It's really a good book, but clearly for beginning players. If you're relatively new to clawhammer, go for it. Just one very, very minor point. The tracks on the CD start too fast. Tracks begin as soon as you hit the button. By the time you get hands back on banjo, the tune is already underway. BTW, Erbsen's clawhammer book for the ignoramus is also a great book. It was my first book many years ago.

See all 10 customer reviews... Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

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Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

Clawhammer Banjo ~ Tunes, Tips & Jamming (book & CD set), by Wayne Erbsen

Bodybuilding: The Hardgainer Transformation: Step ,

Bodybuilding: The Hardgainer Transformation: Step , by Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding Training, ... Workouts) (Bodybuilding Series Book 7), by Felix Harder

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This book is devoted to the questions and needs of hardgainers. It contains everything you need to know in order to add strength and muscle, even as a hardcore "ectomorph". Follow this guide and you will learn how to turn your hardgainer disadvantage into an advantage. Part 1 will show you exactly what exercises you need to build muscle as a hardgainer: - What you need to know about Cardio as a Hardgainer - 3 different Workout Programs for Beginners, Intermediates, and Advanced Trainees - Each exercise includes picture and detailed explanation Part 2 is all about Nuitrition. It includes: - 2 Hardgainer Meal Plans show you exactly what you need to eat (Normal and Vegetarian) - The Secret Weapons of a Hardgainer - 5 Tips To Help You Stay Consistent With Your Diet No Fluff or Bro Science! With this Guide you will build Muscle faster than ever!

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Bodybuilding: The Hardgainer Transformation: Step , by Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding Training, ... Workouts) (Bodybuilding Series Book 7), by Felix Harder

• Amazon Sales Rank: #273096 in eBooks
• Published on: 2015-11-29
• Released on: 2015-11-29
• Format: Kindle eBook

Bodybuilding: The Hardgainer Transformation: Step , by Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding Training, ... Workouts) (Bodybuilding Series Book 7), by Felix Harder

Where to Download Bodybuilding: The Hardgainer Transformation: Step , by Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding Training, ... Workouts) (Bodybuilding Series Book 7), by Felix Harder

Most helpful customer reviews

1 of 1 people found the following review helpful. An ultimate guide for hardgainers! By Samantha Roberts This eBook is really made for the hardgainers. Hardgainers are the people who finds it really hard to gain weight, be it muscle weight or even a simple fat. This eBook will provide you a better understanding on all the things you need to know about hardgainers. You learn the good hardgainer workout. Felix Harder did an amazing job in writing this eBook because many individual will benefit from this. He also divided his workout plans into three programs, as your body will get used to your workout routine you can advance to the next level. What I like about this book is that the author provided pictures in every exercise with a detailed instruction which made it really easy for us to follow. Proper nutrition is important, this eBook contains a brief discussion about the basic of macro and micronutrients. You will be guided on the food you should eat in order to attain those muscles you need to build. Discover the three secret weapons for every weight gain and find out the 5 things that will help you stick to your diet.

1 of 1 people found the following review helpful. Build your body By Jeremy Cole This is a wonderful book on bodybuilding. The author described proven steps that help you to build your muscles, build strength. In this book there is given a complete training. Very easy to read and understand. I really found many tips that were guide and help me and now I am really improve my body. I also refer this book to my gym fellows and them like this. I highly recommend this book to all.

1 of 1 people found the following review helpful. This book contains the basics of good hardgainer workout By Ajit PS Hardgainers are the peoples who find it especially hard to gain weight whether it is muscle weight or simple fat. This book provides you the neccessory information which you need to know about this. This book contains the basics of good hardgainer workout. The workout plans are mentioned along with the picture of every exercise which makes it easy for you to learn and do the same.

See all 36 customer reviews... Bodybuilding: The Hardgainer Transformation: Step , by Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding Training, ... Workouts) (Bodybuilding Series Book 7), by Felix Harder

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Bodybuilding: The Hardgainer Transformation: Step , by Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding Training, ... Workouts) (Bodybuilding Series Book 7), by Felix Harder PDF
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The Doctor On Demand Diet, by Dr. Melina Jampolis

The Doctor On Demand Diet, by Dr. Melina Jampolis

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The Doctor On Demand Diet, by Dr. Melina Jampolis

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A companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eating, exercise, and behavioral plan that optimizes your chances of success without forcing you to eliminate any major food groups. The Doctor On Demand Diet begins with the 10-day CleanStart phase, designed to control hunger without compromising nutrition by focusing on higher-protein foods and reducing fat and carbs―especially sugar, dry carbs, and bread. Next, the 10-day Customize Your Carbs phase personalizes your eating plan to match your own individual metabolic profile. Then, the Cycle for Success phase creates a more flexible plan that provides continued weight loss while preventing frustrating weight-loss plateaus. Along the way, practical advice, real-life patient stories, and targeted findings from the latest scientific studies show how basic lifestyle changes can boost your health while you slim down. A simple exercise quiz pinpoints your exercise “personality” and gives customized, practical, and fun exercise suggestions. Mental health self-checks help you gauge whether emotional roadblocks stand between you and your goals, and delicious chef-designed recipes and meal templates make it a snap to prepare healthy, tasty meals. With a program that fits perfectly into your life, The Doctor On Demand Diet provides a clear, customizable roadmap that can help you lose weight and keep it off for good.

The Doctor On Demand Diet, by Dr. Melina Jampolis

• Amazon Sales Rank: #488513 in Books
• Published on: 2015-11-10
• Released on: 2015-11-10
• Original language: English
• Number of items: 1
• Dimensions: 1.10" h x 6.20" w x 9.20" l, 1.30 pounds
• Binding: Hardcover
• 256 pages

The Doctor On Demand Diet, by Dr. Melina Jampolis

Review “Melina is one of those rare clinicians who is also very well versed in science. This is critically important in treating obesity because success requires both psychological insight and practical dietary strategies based on scientific knowledge. This book is a breath of fresh air in the utterly confused world of weight loss.”--Barry Sears, Ph.D., author of The Zone “Dr. Melina Jampolis is my go-to doctor for weight-loss related medical advice. As a colleague for many years, I’ve found her commitment to sound research unprecedented. I believe this book has the ability to set people up for a lifetime of success.”--Devin Alexander, celebrity chef, New York Times Bestselling author of The Biggest Loser Cookbook Series, Executive Chef of Devinly Decadence. “Dr. Melina’s multistage approach to nutritional weight-loss is very impressive. She combines the latest body of evidence-based research to establish sound and effective eating practices that are, no doubt, very effective at shedding body fat.”--Harley Pasternak Honors Kinesiology, MSc., New York Times Bestselling author of 5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!) “I'm in my 60s, and I feel healthier and stronger than I have in my whole life. I've lost over 100 pounds, and I did it steadily, without any yo-yoing. The structured flexibility built into this plan helped me never feel like I was on a diet. Instead, it gave me a new way to eat for life. I am forever grateful!”--Marsha Podd, R.N. “Dr. Melina is a knowledge-packed powerhouse who provided practical, easy-to-implement diet strategies that were successful and sustainable! As someone who eats a primarily vegetarian diet, it was important to learn how to target appropriate protein sources into my diet. That, along with intentional eating that limited calorie-wasting alcohol, starch and sugar consumption, proved to be a formula that reaped results!”--Dana K. Edlis “The best part of Dr. Jampolis’ program is the structure combined with the flexibility, which I needed as a busy executive and mom. Being aware of how certain foods affect me more than others has been the biggest lesson. I don’t feel deprived. I feel empowered to make the right decisions at each meal knowing how my body will react.”--Katie Marsh “I lost 15-20 pounds over six months following Dr. Melina’s nutritional program. However, more importantly to me, I saw a drop in my total cholesterol of 60 points that allowed me to stop taking statins. Now I know how to select better foods to eat, and I continue to expand that knowledge to clean up my diet even more.”--Pamela Ellis

About the Author Dr. Melina Jampolis is an internist and board-certified physician nutrition specialist (one of only a several hundred practicing in the United States). She specializes exclusively in nutrition for weight loss, disease prevention, and treatment. A graduate of Tufts University and Tufts School of Medicine, she completed her residency in Internal Medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. In 2005, Dr. Melina hosted a program on the Discovery Network's FIT TV, Fit TV's Diet Doctor, and for the past six years she has served as the diet and fitness expert for CNNHealth. She is currently the president of the National Board of Physician Nutrition Specialists and serves as the medical nutrition director for the advanced heart failure medical nutrition program for American Outcomes Management LLP. Dr. Melina is the author of two previous books: The No Time to Lose Diet (in paperback as The Busy Person's Guide to Permanent Weight Loss) and The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life. She lives in Los Angeles with her husband and two sons and maintains a small private practice there. She believes whole-heartedly in the role of nutrition in preventative medicine and achieving optimal health. She teaches a balanced and sustainable lifestyle based eating and exercise program and has helped thousands of clients over the past decade and a half improve their health and well-being. Dr. Melina is dedicated to the treatment and prevention of childhood obesity, particularly in the low-income, minority population. Her volunteer work includes helping to launch a healthy food pantry in the Hunter’s point neighborhood of San Francisco, and bi-weekly family nutrition and obesity counseling sessions at the Bresee Foundation in Los Angeles, a center for low-income, minority, at-risk youth.Alice Lesch Kelly is a writer and editor specializing in health and nutrition. She has collaborated on many book projects, including a #1 New York Times bestseller. She is also an award-winning health journalist.

Where to Download The Doctor On Demand Diet, by Dr. Melina Jampolis

Most helpful customer reviews

14 of 14 people found the following review helpful. More than just a DIET - this will forever change the way you plan your meals, whether you're at home or on the go. By ANGELA ANAYA I have been fortunate enough to be in the test group for The Doctor on Demand Diet and, after being on this "diet" for over a month, I am HOOKED.I tell everyone who will listen about the Doctor on Demand Diet.The Doctor on Demand Diet has forever changed the way I look at eating. This is a plan that can easily be continued for the rest of my life. I love not having to worry about eating like a rabbit or depriving myself - and I love being full every single time I eat while the pounds seem to effortlessly drop off. You can even follow this "diet" when you're eating at your favorite restaurants! Just follow the advice in Chapter 9 for "Eating in the Real World" and you're good to go! :)The Doctor on Demand Diet makes me laugh at all the fad diets out there because this is the only solution I have ever tried that was actually the real deal. Even when you slip up here and there and eat something you shouldn't, it's easy to pick up where you left off with the very next meal and make better choices from that point on.The Doctor on Demand Diet doesn't fail just because of one little slip up here and there...it's almost fool-proof. Try it and see for yourself - this could be the best thing you have ever done for yourself." ---Angela Anaya

13 of 14 people found the following review helpful. This diet is easy to follow By Jean Finally! A diet plan that doesn't eliminate REAL food or make you eat weird stuff you can't buy anywhere. This diet is easy to follow, I can't tailor it to what my family and I will or won't eat, I'm excited to move on to Phase 2. Good work sheets and questions to follow, too.

9 of 9 people found the following review helpful. I liked trying the recipes By Deb Krueger I was afraid to start, but once I convinced myself to take it 1 day at a time, even the 10 day clean start wasn't too difficult. I liked trying the recipes. The charred spicy green beans, easy Italian chicken, and flank steak with chimichurri saucehave become some of our favorites. I was able to give up soda which I think made everything taste better. The "cycling" makes this a long term doable plan.

See all 25 customer reviews... The Doctor On Demand Diet, by Dr. Melina Jampolis

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The Doctor On Demand Diet, by Dr. Melina Jampolis

The Doctor On Demand Diet, by Dr. Melina Jampolis

The Doctor On Demand Diet, by Dr. Melina Jampolis

The Doctor On Demand Diet, by Dr. Melina Jampolis

Photoshop: Photoshop For Beginners - 33 Essential Digital Photography And Photo Editing Tips To Create Amazing Photos and Master Photoshop I

Photoshop: Photoshop For Beginners - 33 Essential Digital Photography And Photo Editing Tips To Create Amazing Photos and Master Photoshop In 24 Hours ... Design, Digital Photography, Photoshop CC), by Charles Johnson

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Photoshop

Photoshop For Beginners - 33 Essential Digital Photography And Photo Editing Tips To Create Amazing Photos and Master Photoshop In 24 Hours Or Less!

There is no debate that Photoshop is the best photo editor across the board. Unfortunately, the learning curve is not as quick and easy as many would like. At the same time, anyone can learn how to effectively use this photo editor program to create professional and breathtaking results! This guide is going to teach you the tips and tricks you need to immediately be able to edit photos to bring out their true beauty, create special effects and do much more!

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Photoshop: Photoshop For Beginners - 33 Essential Digital Photography And Photo Editing Tips To Create Amazing Photos and Master Photoshop In 24 Hours ... Design, Digital Photography, Photoshop CC), by Charles Johnson

• Amazon Sales Rank: #685345 in eBooks
• Published on: 2015-09-24
• Released on: 2015-09-24
• Format: Kindle eBook

Photoshop: Photoshop For Beginners - 33 Essential Digital Photography And Photo Editing Tips To Create Amazing Photos and Master Photoshop In 24 Hours ... Design, Digital Photography, Photoshop CC), by Charles Johnson

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Most helpful customer reviews

0 of 0 people found the following review helpful. Read up, there's some great info inside! By Cathy Juntura Many aspire to do some sort of photography, be it for making money, or even just for a cool hobby. Photoshop however can really help you get the most out of your photo- it's for more than tweaking the way celebrities look. Enhance the quality of your pictures, or just mess around- but unless you know what you're doing, it won't look terrific. This book will provide you the tips and tricks you need to get ahead in the Photoshop game!

0 of 0 people found the following review helpful. The magic program By Aithalos Many pictures today need reconstruction since the right photographic results are not always guaranteed even with the most top of the art cameras. The Photoshop is the program that enables the photographer to hide all misconsuptions of the original picture and add some features that will make the picture to look more professional. Photoshop has offered a lot to marketing and this book can be a useful guide to its secrets.

0 of 0 people found the following review helpful. Basics Understood Well By Ricky Hardy Great reference manual and help to raise a newbie in designer world. I knew the real meaning of masking, layers and how they are managed. I have been using Photoshop CS3 and when reading this book, i realized so many important skills. Now i take many freelancing works online related to photoshop and earn good.

See all 8 customer reviews... Photoshop: Photoshop For Beginners - 33 Essential Digital Photography And Photo Editing Tips To Create Amazing Photos and Master Photoshop In 24 Hours ... Design, Digital Photography, Photoshop CC), by Charles Johnson

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