Selasa, 01 Juni 2010

Protein Counter, by Jo-Ann Heslin, Karen Nolan

Protein Counter, by Jo-Ann Heslin, Karen Nolan

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Protein Counter, by Jo-Ann Heslin, Karen Nolan

Protein Counter, by Jo-Ann Heslin, Karen Nolan



Protein Counter, by Jo-Ann Heslin, Karen Nolan

Best Ebook PDF Protein Counter, by Jo-Ann Heslin, Karen Nolan

Protein Counter As essential to your gym bag as a water bottle! Every day your body must build and replace millions of cells—an impossible job without proteins. The amount of protein you need changes with exercise, stress, weight loss, illness, injury, age, and pregnancy. That’s why your body is counting on you to eat the proteins it needs to maximize fitness, boost your immune system, protect you from chronic disease, help you lose weight and keep it off, and much more. The current protein recommendations may be too low for optimum health. The completely revised and updated Protein Counter will help you individualize a protein plan based on the latest protein research to keep your body active, strong, and healthy. Protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name, generic foods, take-out and restaurant foods, including hundreds of energy bars and drinks.

Protein Counter, by Jo-Ann Heslin, Karen Nolan

  • Amazon Sales Rank: #662683 in eBooks
  • Published on: 2015-11-19
  • Released on: 2015-11-19
  • Format: Kindle eBook
Protein Counter, by Jo-Ann Heslin, Karen Nolan

About the Author Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.

For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.

Jo-Ann Heslin, M.A., is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of thirty books on nutrition. For more information, visit: TheNutritionExperts.com.


Protein Counter, by Jo-Ann Heslin, Karen Nolan

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Most helpful customer reviews

15 of 16 people found the following review helpful. Protein Counter By mamacope After recently having wt. loss surgery, it has become necessary to learn foods that were high in protein. This book was very helpful in finding the protein count I needed.

14 of 16 people found the following review helpful. The Protein Counter By S. Farrell My husband needs to control the amount of protein he eats a day. This book is excellent for this purpose. It's easy to use and very complete. It also includes the calories and fat grams for all the items listed as well as brand name items and restaurant chain foods.

10 of 12 people found the following review helpful. Protein Counter By P. Crowley I have found The Protein Counter very helpfull. I had a gastric bypass and need to get my protein in. I refer to this book all the time.

See all 15 customer reviews... Protein Counter, by Jo-Ann Heslin, Karen Nolan


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Protein Counter, by Jo-Ann Heslin, Karen Nolan

Protein Counter, by Jo-Ann Heslin, Karen Nolan

Protein Counter, by Jo-Ann Heslin, Karen Nolan
Protein Counter, by Jo-Ann Heslin, Karen Nolan

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