Jumat, 30 April 2010

Mathematical Analysis For Economists, by R G. D Allen

Mathematical Analysis For Economists, by R G. D Allen

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Mathematical Analysis For Economists, by R G. D Allen

Mathematical Analysis For Economists, by R G. D Allen



Mathematical Analysis For Economists, by R G. D Allen

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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Mathematical Analysis For Economists, by R G. D Allen

  • Published on: 2015-11-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.25" w x 6.14" l, 2.14 pounds
  • Binding: Hardcover
  • 570 pages
Mathematical Analysis For Economists, by R G. D Allen


Mathematical Analysis For Economists, by R G. D Allen

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4 of 4 people found the following review helpful. A useful text for math and economics By Howard G. Perry I have an old copy of this text and was happy to find that was still in print. I used it during my graduate work back in the early 70's and found its review of mathematical principles and its application of those principles to economics most understandable and useful. It remains relevant.

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Mathematical Analysis For Economists, by R G. D Allen

Mathematical Analysis For Economists, by R G. D Allen

Mathematical Analysis For Economists, by R G. D Allen
Mathematical Analysis For Economists, by R G. D Allen

From Fear To Faith, by Barbara Harris

From Fear To Faith, by Barbara Harris

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As a young child, I could see and hear witches in my closet. This was the first clue something was wrong with me. There were early signs of my mental diseases but they were not severely manifested until my father's suicide when I was a teen. After that my schizophrenia manic-depression, depression and panic attacks took over and my drug and alcohol abuse began. This is a story of a woman who had no hope. At age 45, I found the power, with the Lord's help, to recover from drugs, alcohol and my mental diseases. It was not an easy journey and had many facets including family murders, living in an ashram, relapses and spirit guides. I have always been spiritual and have had a close relationship with the Lord. It was thru my faith and trust in God that I was healed. I will do everything I can for God and Christ because they gave me a new life. The prize for this new life is freedom from bondage of self and self-will. Alcohol is a crutch to many people with mental disease. It becomes a vicious circle and is an added challenge to stay sober. This book can provide hope for many who suffer the way I did. "The Swing of Life" Life is funny in many ways it's like a swing that continually sways, Sometimes it seems we're up so high that we could reach and touch the sky And then at times it swings so low, we wear a smile so no one knows.

From Fear To Faith, by Barbara Harris

  • Amazon Sales Rank: #3764779 in Books
  • Published on: 2015-11-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .18" w x 5.98" l, .27 pounds
  • Binding: Paperback
  • 76 pages
From Fear To Faith, by Barbara Harris


From Fear To Faith, by Barbara Harris

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1 of 1 people found the following review helpful. An Uplifting Story By William Weekley I was moved. The author's story is so compelling that I could not put it down. It is not only a good read, it is one of those rare stories that continues to rattle around in my mind long after I've finished it. If you are looking for an uplifting and faith building life story then this is it.

1 of 1 people found the following review helpful. This book broaches a difficult and not often touched subject ... By Abigail D. Kelly This book broaches a difficult and not often touched subject. The author handles it with tenderness, empathy and compassion. Many will find a friend and solace in her story as well as hope in the Savior, Jesus Christ.

1 of 1 people found the following review helpful. Very Compelling By Nancy An amazing journey with many challenges. A must read for anyone suffering with mental disease and addiction.

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Kamis, 29 April 2010

Modes: No More Confusion: Guitar Master Manual, by Brett Miller

Modes: No More Confusion: Guitar Master Manual, by Brett Miller

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Modes: No More Confusion: Guitar Master Manual, by Brett Miller

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Truly understanding Modes for guitar is something that most guitar players feel is out of their reach; something that only "the pros" can do.

If you're a guitar player who's been confused by Modes - what they are, how they're used, how to figure them out - then you know the frustration of books and private lessons that don't seem to help. It's time to stop being frustrated, and start making massive progress!

Author, instructor, and professional guitarist Brett Miller provides the clear, concise, and practical info on Modes that you've been searching for. With "Modes: No More Confusion" you'll learn:

  • The three "master methods" for building and playing any mode
  • How to increase your confidence playing any mode, anywhere on the guitar neck
  • To spice up your existing licks with cool, Modal sounds
  • Tricks to quickly memorize and use any mode

The first in the Guitar Foundry "Master Manual" series, this great little reference book cuts through the confusion, and gets you understanding Modes for guitar right away. Why be confused by modes for even one more day? Get "Modes: No More Confusion", and level up your playing today.

Modes: No More Confusion: Guitar Master Manual, by Brett Miller

  • Amazon Sales Rank: #1392194 in Books
  • Published on: 2015-09-23
  • Original language: English
  • Dimensions: 8.50" h x .6" w x 5.50" l,
  • Binding: Paperback
  • 26 pages
Modes: No More Confusion: Guitar Master Manual, by Brett Miller

About the Author Brett Miller is a professional guitarist, composer, and guitar instructor. He's released four solo albums of instrumental Progressive Metal as well as numerous side projects ranging from Electronica to Death Metal. Brett is an active composer of original soundtracks in the video game industry, and is the author of the Guitar Foundry series of instructional books and audio courses - including the popular course "Unleash Your Speed: How to Shred on Guitar", available free at GuitarFoundry.com When not doing something guitar related (which is rare!), Brett enjoys the weird fiction of, and anything related to, H.P. Lovecraft. He's entertained by Garbage Pail Kids, MST3k, and Sumo wrestling, and is fascinated by the philosophies of Zen Buddhism.


Modes: No More Confusion: Guitar Master Manual, by Brett Miller

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0 of 0 people found the following review helpful. I recommend this book for any guitarist who seeks to take ... By Jacob Della Pietra Succinct, articulate, and remarkably informative, "Modes: No More Confusion: Guitar Master Manual" surpasses all expectations of the traditional guitar instruction and theory manual. Brett Miller has achieved impeccable tutelage with this book. For me, modes and scales have been some of the most challenging and rewarding endeavors in the formidable world of guitar theory, yet Brett Miller introduces each mode, scale, exercise, concept, and technique in a clear, methodical, and easy-to-follow fashion. I recommend this book for any guitarist who seeks to take music seriously, enjoy music as more than a passive consumer, and master the guitar with all of its defining attributes.

0 of 0 people found the following review helpful. Awesome By matthew thomas Awesome .

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Modes: No More Confusion: Guitar Master Manual, by Brett Miller

Modes: No More Confusion: Guitar Master Manual, by Brett Miller

Modes: No More Confusion: Guitar Master Manual, by Brett Miller
Modes: No More Confusion: Guitar Master Manual, by Brett Miller

Rabu, 28 April 2010

Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

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Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking



Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

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The islands of the Galápagos, situated off the coast of Ecuador in South America, are home to some of the world’s most fascinating wildlife and are visited by thousands of tourists each year.

This series of books is designed to give visitors to faraway places a handy identification guide to the wildlife they might see as they travel around the world. The fully updated and revised edition of this classic guide features a wealth of additional information, including a new 16-page section of visitor sites with maps, 85 additional species of fish and over 100 new photographs.

Although perhaps best known for its Giant Tortoises, many other mammals, reptiles, coastal and marine life, birds, plants and invertebrates are also included. Illustrated with over 650 colour photographs, maps and drawings, it also includes information on the history, climate, geology and conservation of the islands.

Featuring over 400 species of wildlife most likely to be encountered on a trip to these remote islands, this traveller’s guide is the ideal companion for anyone travelling to this fascinating region of the world.

Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

  • Amazon Sales Rank: #2381688 in Books
  • Published on: 2015-11-19
  • Format: International Edition
  • Original language: English
  • Dimensions: 7.56" h x .98" w x 4.57" l, .60 pounds
  • Binding: Paperback
  • 288 pages
Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

Review "[Today] you'll find more than a dozen recent field guides to the wildlife of this most famous of archipelagos. But of the general guides, Wildlife of the Galápagos is by far the most complete and convenient. Well-organized, nicely illustrated and clearly written, it manages the delicate balance between breadth and depth, while covering all major groups of both land and marine animals and plants."--Adrian Barnett, New Scientist

About the Author

Julian Fitter is a naturalist, conservationist, writer and lecturer with a particular interest in island ecosystems. Having been educated in the UK, Julian spent the next fifteen years in the Laboratory of Evolution in the Galapagos Islands, where he established and ran the first yacht charter operation when the islands received only a few hundred visitors each year. After that he spent time in the Falkland Islands, and more recently in Tristan da Cunha and New Zealand.

David Hosking is a wildlife photographer who, together with his wife Jean, runs the Frank Lane Picture Agency, one of Britain's most prominent natural history photo libraries. He also runs Hosking Tours Ltd, a company that specialises in nature photographic holidays.


Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

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82 of 83 people found the following review helpful. Wildlife of the Galapagos - A must have field guide By Rebecca S. LaBarca If you plan to visit the Galapagos Islands, this is the book to bring with you. This field guide covered all of the major highlights of the Galapagos (animals, plants, geology...) as well as give detail about everything you could possibly find on these islands. The entire book is printed on stury, glossy paper, with bright colorful pictures.Overall this is a must have if you plan to go to the Galapagos. When I went I brought the book with me everywhere. It was small enough to fit in a big side pocket or a small bag. Everything about this book is just logical; the size, the order, and even the type of paper it is printed on. The only other thing you need after getting this book is a mechanical pencil & a geology field notebook (waterproof) - along with a ziplock bag for your field guide & camera (this is for when you go on the pangas).

57 of 58 people found the following review helpful. Well worth purchasing By Christine English This book is well organised, well written and beautifully illustrated. Written by people who truly know the Galapagos Islands and all that exists there, including landings and information on what one can expect to see on arrival at any one island. I actually used three other guides whilst in the Galapago this month and only accessed this one at the end of my trip. I have continued to read this book since arriving home and highly recommend it.

24 of 25 people found the following review helpful. A Life Changing Experience By Russell J. Centanni Anybody planning a trip to the Galapagos Islands needs to have this book in their pocket while on the islands. The photographs of plants and animals alike are as realistic as you will see on the islands and such reality will allow one to easily identify the wealth of species you will encounter. Descriptions of individual species include a listing of which island(s) the plant or animal is typically found. Added features in this book include maps of the islands with trails and listings of what to look for; tips on photography; and guidelines for respecting the national park and being a responsible visitor to the islands.

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Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking
Wildlife of the Galapagos (Traveller's Guide), by Julian Fitter, Daniel Fitter, David Hosking

ZEN MANDALAS: Mesmerizing Art of mandalas and Zendoodle (Zendoodle, Zentangle, Mandalas Art),

ZEN MANDALAS: Mesmerizing Art of mandalas and Zendoodle (Zendoodle, Zentangle, Mandalas Art), by Abby Olivia Collins

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ZEN MANDALAS: Mesmerizing Art of mandalas and Zendoodle (Zendoodle, Zentangle, Mandalas Art), by Abby Olivia Collins



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This option won’t have you shell out too much money just to relax. Not to mention this activity will also be very fun for you. In fact, you can safely share this with your whole family. Isn’t that nice? This book will provide you what you need to know about drawing zen mandala and zendoodles. Some people say joining the bandwagon isn’t always the best option, but this isn’t the case for this bandwagon. What isn’t so good in relaxation and meditation, anyway? Dig in! Included with specific guides on how to draw your first sets of zen mandala and zendoodles. All you need is the most comfortable place in your home, a bunch of art supplies, and this guide and you are free to start anytime you want.

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ZEN MANDALAS: Mesmerizing Art of mandalas and Zendoodle (Zendoodle, Zentangle, Mandalas Art), by Abby Olivia Collins

  • Amazon Sales Rank: #165913 in eBooks
  • Published on: 2015-09-16
  • Released on: 2015-09-16
  • Format: Kindle eBook
ZEN MANDALAS: Mesmerizing Art of mandalas and Zendoodle (Zendoodle, Zentangle, Mandalas Art), by Abby Olivia Collins


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0 of 0 people found the following review helpful. Relaxing! By learning author I found this book as the best way to relax mind when stressed. This book made me draw anything and I felt so focused and relaxed. I enjoyed this art as it has no restrictions and requirements. Now, whenever I feel stressed and disturbed, I just take my notebook and pencil and start drawing Zen Mandalas. Great book!

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Selasa, 27 April 2010

Embracing Cancer-Embracing Life: The Guide for the Journey beyond Diagnosis, by Larry Martel

Embracing Cancer-Embracing Life: The Guide for the Journey beyond Diagnosis, by Larry Martel

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Embracing Cancer-Embracing Life: The Guide for the Journey beyond Diagnosis, by Larry Martel

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Regardless of whether it’s you, or someone you love that hears those blood chilling words, you-have-cancer, a cancer diagnosis turns your world upside down. You have so many fears and little comfort, so many questions and few answers, what do you do, where do you turn? Until now, little has been written that offers encouragement to ease your fears, or provides answers to the myriad of questions causing your angst. Embracing Cancer – Embracing Life: The Guide For The Journey Beyond Diagnosis, guides you along the path that leads from dread to joy. You’ll discover many things, including: Why it’s essential that you embrace your cancer. How you can move beyond the fear of death to the joy of life. Why you must embrace your family and friends. How to create your new life plan. Making the right choices – Why your decisions will affect your life and longevity. How clinical trials can add years to your life. And much more to help you find the peace and happiness you seek. The author, Larry Martel, helps you realize that a cancer diagnosis doesn’t mean your life is over, and shows you why it likely just the beginning. Larry demonstrates how to transform your feelings of powerlessness into a source of incredible strength. You can choose to live in a state of fear and anxiety or let Embracing Cancer – Embracing Life help you create a world filled with love, gratitude and joy.

Embracing Cancer-Embracing Life: The Guide for the Journey beyond Diagnosis, by Larry Martel

  • Amazon Sales Rank: #1587866 in eBooks
  • Published on: 2015-11-28
  • Released on: 2015-11-28
  • Format: Kindle eBook
Embracing Cancer-Embracing Life: The Guide for the Journey beyond Diagnosis, by Larry Martel

About the Author Known as a loving husband, father, and loyal friend by family and friends and a dedicated contractor by clients and associates, Larry Martel now begins a new chapter. For many years, Larry's writing was confined to detailed construction proposals, lauded by his clients for their organized, descriptive style. The decision to abandon his lifelong career in construction was necessitated by three words he'd heard on the morning of December 9, 2009: “You have cancer.” Words that turned his world upside down, changing it forever. The idea to become an author was sparked by his friends and family's responses to the series of e-mails he wrote describing his experiences and feelings as his cancer advanced. In fact, it was at the urging of those family members and friends, along with the nurses and doctors he's met on his journey, that convinced him to write. In 2013, after considerable thought, he decided that the lessons he'd learned on his journey should be shared with others. In Embracing Cancer – Embracing Life: The Guide for the Journey Beyond Diagnosis, Larry leads you through a myriad of questions that demand answers, while at the same time, providing you with the tools that you'll need to make the journey from dread to joy. His writing is not a therapeutic endeavor for himself; he's writing for you and to you. In a comfortable, charming style, Larry invites you in, asking you to make his world your own. Because he embraces everyone, he's like an old friend talking story or helping you navigate a difficult situation. You can feel his openness on the first page and his honesty throughout this, his first published work. Larry tells his story without anger or regret because he has neither. Larry embraced his cancer not long after his diagnosis and found that in so doing, he'd embraced life in a whole new way. The author lives with his wife, Bobbie, on the island of Oahu, an hour's drive from Honolulu.


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2 of 2 people found the following review helpful. Cancer is no picnic, but you might find the peace and quiet of your life, from this book. By Kerstin Lampert Profound and uplifting at the same time! If you have cancer, read it! If you don't have cancer, read it anyway; there is a lot of great insight into the human condition benefit anyone.

1 of 1 people found the following review helpful. A story of kindness and love in the journey of a man with cancer. By Writtenword The author honestly tells about his feelings as he experiences all the medical treatments he must endure to save his life. He emerges as a new person, finding love and angels as he navigates all the emotions and procedures to make him well.

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Embracing Cancer-Embracing Life: The Guide for the Journey beyond Diagnosis, by Larry Martel
Embracing Cancer-Embracing Life: The Guide for the Journey beyond Diagnosis, by Larry Martel

Minggu, 25 April 2010

Grasshopper Pueblo: A Story of Archaeology and Ancient Life,

Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

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Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey



Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

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Located in the mountains of east-central Arizona, Grasshopper Pueblo is a prehistoric ruin that has been excavated and interpreted more thoroughly than most sites in the Southwest: more than 100 rooms have been unearthed here, and artifacts of remarkable quantity and quality have been discovered. Thanks to these findings, we know more about ancient life at Grasshopper than at most other pueblos. Now two archaeologists who have devoted more than two decades to investigations at Grasshopper reconstruct the life and times of this fourteenth-century Mogollon community.Written for general readers—and for the White Mountain Apache, on whose land Grasshopper Pueblo is located and who have participated in the excavations there—the book conveys the simple joys and typical problems of an ancient way of life as inferred from its material remains. Reid and Whittlesey's account reveals much about the human capacity for living under what must strike modern readers as adverse conditions. They describe the environment with which the people had to cope; hunting, gathering, and farming methods; uses of tools, pottery, baskets, and textiles; types of rooms and households; and the functioning of social groups. They also reconstruct the sacred world of Grasshopper as interpreted through mortuary ritual and sacred objects and discuss the relationship of Grasshopper residents with neighbors and with those who preceded and followed them.Grasshopper Pueblo not only thoroughly reconstructs this past life at a mountain village, it also offers readers an appreciation of life at the field school and an understanding of how excavations have proceeded there through the years. For anyone enchanted by mysteries of the past, it reveals significant features of human culture and spirit and the ultimate value of archaeology to contemporary society.

Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

  • Amazon Sales Rank: #1734871 in eBooks
  • Published on: 2015-11-01
  • Released on: 2015-11-01
  • Format: Kindle eBook
Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

Review "An outstanding success as a non-technical introduction to a prehistory of a portion of the American Southwest and to archaeology in general." —SAS Bulletin"A rounded and readable account." —Antiquity"Anybody who has even remotely heard of the Grasshopper field school will greatly enjoy the fond descriptions of the area and the stories of life in the field school. And anyone who is interested in archaeology at all will enjoy being allowed to glimpse the romance and fun, as well as the frustrations, of everyday life on an excavation and will incidentally learn a great deal about two very different cultural groups: the inhabitants of the prehistoric pueblo and the archaeologists who came to Grasshopper to study them." —Journal of Anthropological Research"Nowhere else is there such a succinct descriptions of the Grasshopper region, or Grasshopper Pueblo itself. . . . A clear overview of the region both ecologically and archaeologically." —North American Archaeologist

From the Inside Flap Located in the mountains of east-central Arizona, Grasshopper Pueblo is a prehistoric ruin that has been excavated and interpreted more thoroughly than most sites in the Southwest: more than 100 rooms have been unearthed here, and artifacts of remarkable quantity and quality have been discovered. Thanks to these findings, we know more about ancient life at Grasshopper than at most other pueblos. Now two archaeologists who have devoted more than two decades to investigations at Grasshopper reconstruct the life and times of this fourteenth-century Mogollon community. Written for general readers—and for the White Mountain Apache, on whose land Grasshopper Pueblo is located and who have participated in the excavations there—the book conveys the simple joys and typical problems of an ancient way of life as inferred from its material remains. Reid and Whittlesey's account reveals much about the human capacity for living under what must strike modern readers as adverse conditions. They describe the environment with which the people had to cope; hunting, gathering, and farming methods; uses of tools, pottery, baskets, and textiles; types of rooms and households; and the functioning of social groups. They also reconstruct the sacred world of Grasshopper as interpreted through mortuary ritual and sacred objects and discuss the relationship of Grasshopper residents with neighbors and with those who preceded and followed them. Grasshopper Pueblo not only thoroughly reconstructs this past life at a mountain village, it also offers readers an appreciation of life at the field school and an understanding of how excavations have proceeded there through the years. For anyone enchanted by mysteries of the past, it reveals significant features of human culture and spirit and the ultimate value of archaeology to contemporary society.

About the Author Jefferson Reid is a southwestern archaeologist and professor of anthropology at the University of Arizona.


Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

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12 of 12 people found the following review helpful. Southwestern prehistory in brief By Bob The Mogollon people, along with other ethnic groups, flourished at Grasshopper Pueblo in the Arizona mountains for an astonishingly brief few generations from around 1300 to 1400. This followed the Great Drought of the late 1200s, an event which changed prehistoric life in the American southwest. Authors Reid and Whittlesey conceived of their book as a popular synthesis, distilling for a general audience 30 yrs of archaeological research at Grasshopper Pueblo. And the book is certifiably general, often frustratingly so. Practically every page includes some reference to life at Grasshopper Pueblo that could/should have been amplified. Here are random examples:* The authors describe the period prior to the founding of Grasshopper Pueblo as being characterized by "elaboration of the mountain adaptive pattern and by the continuation of regional differences" (p. 17). Which is a rather dry way to describe the intriguing notion that archeology can infer evolution and variation in life style of a mobile people inhabiting only several hundreds of square miles -- a notion many readers will want to hear more about and, perhaps, need to know about, in order to understand the meaning and value of southwestern archeology.* "The 1300s mark a special time in Mogollon prehistory when the mountains of Arizona experienced the largest year-round population ever" (p. 62). But doesn't the current population of the region (at least) deserve to hear the authors' estimate of what the largest population might have been? or to be given a statistic on the region's current population, as a benchmark for appreciating prehistory?* "The threefold division of the main pueblo into room blocks and plazas continued throughout the Aggregation period and was accompanied by distinctions in architecture, use of fuel wood, diet, and other differences, indicating that the people living in each room block maintained particular ways of doing things that may have been a product of their different origins or affiliations" (p. 116). Wow -- How could the authors *not* explicate the methodology, data and alternative interpretations pertaining to every facet of that prehistoric pluralistic society? is anything like it seen among historic puebloan people?The authors restrain themselves throughout the book, presenting only the broadest sketch of their and other's findings. Also problematically, the authors unconvincingly apply the archeological concepts of aggregation and abandonment to the history of the University of Arizona Field School, which convened each summer at Grasshopper Pueblo for 30 yrs. And lastly, the text is maddeningly repetitive, as if paragraphs were independently written and then collated, without regard to the duplication of material -- Where was the editor?Overall, the book provides an introduction to the archeology of Grasshopper Pueblo. Many readers will be intrigued by the cohabitation of Mogollon and Anasazi peoples and by the peoples' remarkably poor health, but I suspect only introductory readers of southwestern prehistory will benefit greatly from most of the book's narrative.Bob Niles

0 of 2 people found the following review helpful. Excellent text book By B. Best This book provides an introduction to the archeology of Grasshopper Pueblo. Introductory readers of southwestern prehistory will benefit greatly from most of this book's narrative. I took an anthropology course from the author of this book, while a student at the University of AZ (I'm a 2008 graduate with a BFA from the College of Fine Arts). Dr. J. J. Reid is an excellent instructor, especially since he has done a dig at the Grasshopper Pueblo. Interesting book and I would recommend it to anyone interested in anthropology. B. Best.

0 of 2 people found the following review helpful. Fulfills my needs By judy whittlesey I am a family genealogist and have been gathering books written by or about Whittleseys. I don't always read each of them from cover to cover but do copy the covers and inside jacket leaves, preface and other pertinent information to post on our family website for sharing with the whole family.Willis S. Whittlesey III

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Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey
Grasshopper Pueblo: A Story of Archaeology and Ancient Life, by Jefferson Reid, Stephanie Whittlesey

Kamis, 22 April 2010

Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit

Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit

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Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit

Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit



Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit

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When loving you is wrong sometimes things don't turn out right. "I never thought I would be confronted by a man about a man," my fist clinched; what mirrored Stephanie was a father of children, a childhood friend she had accepted when others shunned him. He, Stephen, or aka "Stank" had befriended her encouraging 'girl talk' sessions over glasses of wine to vent. For the past 12 years they had shared the same lover. At that moment a sickness came over her, regret seemed to materialize into tears. His words solicited confrontation but the sheer pain of knowing how in the dark she was compelled her to retreat. Stephanie had to save face, with a large crowd of family and friends she advised Stank that from this point he should not chose his battles lightly in concern to her, while leaning in to assure the heat from her breathe moistened his ear. He'd known the entire time, he had been the other women they dissected and demeaned. He'd always been the other woman; Stephanie began to quiver at the entire betrayal. Stank had been out of the closet for over 15 years. Stephanie always encouraged him toward seeking the Lord in order to see he was a man, made for a woman. She often wondered why a man that likes a man acts like a woman to validate their choice, as if a bent wrist, high voice, wig and attitude meant God was suppose to give them a vagina or vice versa. She had always considered a form of mental illness when someone is uncomfortable in their own skin. A spiritual confusion that suggest that God made a mistake in His omnipotent decision of gender. Many pondered the desire of self love as spoken of in the Bible as not only men and women being lovers of themselves and the perversion and damnation attached to it. Stephanie’s best guess was just that: a lack of or over affection by one parent, bad influences, molestation, generational curse or spiritual confusion. It was a sin just as any other; God could forgive them if they returned to His will for them but it would take her more time to. At this moment the 38 year old pondered every decision she ever made, the love they made and her capacity as a lover to move on. Was she somewhat manly herself? Regardless what could not be erased was he had always been the other woman. But after all the talking, all the praying and all the professing Stephanie realized she had been counseled by everyone but the Lord. How would she go about telling her girls about all the sudden changes for them, the move and new school before someone picked at them? How would she convince herself to go and get tested, she had remained faithful for 15 years so how did she explain to her doctor that she was now a high risk for HIV. She was so angry with Antonio that she never asked him if he had been tested. Stephanie was too angry with Stanky to care if he had been tested and with all the things she had heard of him she was almost certain he did have it. It was a mental prison to wish that death sentence on someone else while begging that you have dodged a bullet.

Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit

  • Published on: 2015-11-02
  • Released on: 2015-11-02
  • Format: Kindle eBook
Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit


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1 of 1 people found the following review helpful. Short and sweet By Kindle Customer This book was very different than anything I've ever read before but it was definitely a eye opener. Short and sweet but very informative

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Sons of Sin: When loving you is wrong and things don't turn out right, by Bridgett Nesbit

Rabu, 21 April 2010

Androcles and the lion, by George Bernard Shaw

Androcles and the lion, by George Bernard Shaw

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Androcles and the lion, by George Bernard Shaw

Androcles and the lion, by George Bernard Shaw



Androcles and the lion, by George Bernard Shaw

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George Bernard Shaw was an Irish playwright, socialist, and a co-founder of the London School of Economics. Although his first profitable writing was music and literary criticism, in which capacity he wrote many highly articulate pieces of journalism, his main talent was for drama. Over the course of his life he wrote more than 60 plays. Nearly all his plays address prevailing social problems, but each also includes a vein of comedy that makes their stark themes more palatable. In these works Shaw examined education, marriage, religion, government, health care, and class privilege. An ardent socialist, Shaw was angered by what he perceived to be the exploitation of the working class. He wrote many brochures and speeches for the Fabian Society. He became an accomplished orator in the furtherance of its causes, which included gaining equal rights for men and women, alleviating abuses of the working class, rescinding private ownership of productive land, and promoting healthy lifestyles. For a short time he was active in local politics, serving on the London County Council. In 1898, Shaw married Charlotte Payne-Townshend, a fellow Fabian, whom he survived. They settled in Ayot St. Lawrence in a house now called Shaw's Corner. He is the only person to have been awarded both a Nobel Prize for Literature (1925) and an Oscar (1938). The former for his contributions to literature and the latter for his work on the film "Pygmalion" (adaptation of his play of the same name). Shaw wanted to refuse his Nobel Prize outright, as he had no desire for public honours, but he accepted it at his wife's behest. She considered it a tribute to Ireland. He did reject the monetary award, requesting it be used to finance translation of Swedish books to English. Shaw died at Shaw's Corner, aged 94, from chronic health problems exacerbated by injuries incurred by falling.

Androcles and the lion, by George Bernard Shaw

  • Published on: 2015-11-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .15" w x 6.00" l, .22 pounds
  • Binding: Paperback
  • 64 pages
Androcles and the lion, by George Bernard Shaw

About the Author BERNARD SHAW was born in Dublin in 1856. After his arrival in London in 1876 he became an active Socialist and a brilliant platform speaker. He wrote on many social aspects of the day: on Common Sense about the War (1914), How to Settle the Irish Question (1917) and The Intelligent Woman's Guide to Socialism and Capitalism (1928). He undertook his own education at the British Museum and consequently became keenly interested in cultural subjects. Thus his prolific output included music, art and theatre reviews, which were collected into several volumes such as Music in London 1890-1894 (3 vols, 1931); Pen Portraits and Reviews (1931); and Our Theatres in the Nineties (3 vols, 1931). He also wrote five novels and some shorter fiction, including The Black Girl in Search of God and Some Lesser Tales and Cashel Byron's Profession, both published in Penguin's Bernard Shaw Library. He conducted a strong attack on the London theatre and was closely associated with the intellectual revival of British theatre. His plays fall into several categories: 'Plays Pleasant'; 'Plays Unpleasant'; comedies; chronicle-plays; 'metabiological Pentateuch' (Back to Methuselah, a series of plays); and 'political extravaganzas'. Bernard Shaw died in 1950.


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6 of 8 people found the following review helpful. This edition misses the point By William C. Lloyd With Shaw's plays, the point is in the preface. In the case of Androcles and the Lion, the preface is Shaw's disquisition on Christianity -- he explains it and the Gospels, in his inimitable way -- for over a hundred pages. The preface to Androcles and the Lion is one of Shaw's masterpieces...and is MISSING from this edition. Could it possibly be that this is because those putting this travesty of Shaw's work out do not want Christian readers seeing Shaw's explanation?

3 of 4 people found the following review helpful. this book was an enchanting fable... By A Customer the story sets a scene of serenity, but later the plot thickens and complications trouble androcles and his lion friend, but old friends remain friends, and it is their friendship that saves them in the end.

0 of 0 people found the following review helpful. Sanctity of forced conversions By Claude Lambert You can count on Shaw to depict conversion like this: there is a big fighter coming along and shaking you up until he converts you. Later on, we call the man a saint. It is outrageous, and funny. It is also mainly true: Europe was converted to christianity more by the will of kings and armies than by the internal musings of the population. Shaw has an explanation for miracles too. I do not think you need to read the preface to get the gist of what he says. Most of the prefaces of his plays are long, interesting and dated. There is no preface in this edition. Shaw makes his philosophical positions very clear in his work, for instance in the Preface of Mrs. Warren's Profession he says that he had "no respect for popular morality, no beief in popular religion, no admiration for popular heroics."But you do not have to share Shaw's views to enjoy the plays. Nowadays, you can like a cartoon from the NewYorker without betraying what you belive in, or enjoy any humorist you see on TV. We laugh because there is some truth behind what the humorist says. Usually, we don't change our political or religious views because of it.Enjoy the play. If you want to know more about what Shaw believed in, buy more books. Live a little. This is fun, you'll never forget Androcles and his wonderful lion.

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A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc.,

A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis

A Practical Treatise On The Manufacture Of Bricks, Tiles, Terra-Cotta, Etc., By Charles Thomas Davis When creating can alter your life, when creating can improve you by offering much money, why don't you try it? Are you still extremely baffled of where getting the ideas? Do you still have no idea with what you are going to create? Currently, you will require reading A Practical Treatise On The Manufacture Of Bricks, Tiles, Terra-Cotta, Etc., By Charles Thomas Davis A good author is a good visitor at once. You can specify just how you compose depending on exactly what books to review. This A Practical Treatise On The Manufacture Of Bricks, Tiles, Terra-Cotta, Etc., By Charles Thomas Davis could assist you to fix the issue. It can be one of the best resources to develop your creating skill.

A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis

A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis



A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis

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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis

  • Published on: 2015-11-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.25" w x 6.14" l, 2.14 pounds
  • Binding: Hardcover
  • 572 pages
A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis


A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis

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0 of 0 people found the following review helpful. Terra Cotta Brick Making book By claygal This book is a reprint of an old text from the 1800s. Very informative and I love the illustrations and diagrams.

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A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis

A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis
A Practical Treatise On the Manufacture of Bricks, Tiles, Terra-Cotta, Etc., by Charles Thomas Davis

Senin, 19 April 2010

Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

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Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala



Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

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There are places in the ocean virtually untouched by man. They offer a fascinating glimpse into our past and an inspiring vision for the future. They are the last Pristine Seas, and National Geographic Explorer-in-Residence Enric Sala takes readers on an unforgettable journey to 10 of these astounding locations.   From the shark-rich waters surrounding Coco Island, Costa Rica, to the iceberg-studded sea off Franz Josef Land, Russia, this incredible photographic collection showcases the thriving marine ecosystems that Sala is working to protect. Offering a rare glimpse into the world's underwater Edens, more than 200 images take you to the frontier of the Pristine Seas expeditions, where Sala's teams explore the breathtaking wildlife and habitats from the depths to the surface—thriving ecosystems with healthy corals and a kaleidoscopic variety of colorful fish and stunning creatures that have been protected from human interference. With this dazzling array of photographs that capture the beauty of the water and the incredible wildlife within it, this book shows us the brilliance of the sea in its natural state. It is a beautiful reminder of what we have to gain by protecting our seas.

Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

  • Amazon Sales Rank: #290988 in Books
  • Brand: Sala, Enric/ DiCaprio, Leonardo (FRW)
  • Published on: 2015-09-22
  • Released on: 2015-09-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.17" h x .96" w x 10.16" l, 1.25 pounds
  • Binding: Hardcover
  • 272 pages
Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

Review “Growing up by the sea, I developed a real love and understanding of our ocean. As I have travelled from Pole-to-Pole working to protect this precious asset, I have for a long time supported the work of Dr Enric Sala to protect the last wild places in the ocean. Enric became a friend and I gladly agreed to serve on the board of Pristine Seas. With this book, Enric makes us travel to these extraordinary places, revealing what the future of the ocean could be, if we take the right decisions for its recovery.”—H.S.H. Prince Albert II of Monaco “Sala's passion is enduring, the work ahead… immense.”—Minnesota Public Radio “National Geographic explorer Enric Sala founded a project to find, explore, and protect the few remaining wild places in our oceans. Partnering with Leonardo DiCaprio, he’s already inspired world leaders to create ocean sanctuaries. His new book, Pristine Seas, highlights ten aquatic Edens.”—The Guardian “National Geographic explorer in residence Enric Sala, author of the new book Pristine Seas: Journeys to the Ocean’s Last Wild Places, calls these regions ‘fish banks,’ in which fishing operators can draw down the interest without depleting the capital.”—The Washington Post   “The book is an expedition memoir that presents a glimpse into the past as well as offering inspiration and hope for the future . . . Sala’s photography is stunning, almost unbelievable in capturing the beauty of mostly unexplored locations with unusual and exotic wildlife.”—Apogee Photo Magazine"Sala's gorgeous large-format book, radiant with National Geographic photography, documents crystal-clear waters, huge schools of sharks, lagoons dotted with jellyfish, and the rich pastels of unspoiled coral reefs." --Natural History

About the Author DR. ENRIC SALA is a National Geographic Explorer-in-Residence dedicated to restoring the health and productivity of the ocean. His more than 120 scientific publications are widely recognized and used for real-world conservation efforts such as the creation of marine reserves. Enric is currently working to help protect the last pristine marine ecosystems worldwide, and to develop new business models for marine conservation. He founded and leads Pristine Seas within National Geographic, a project that combines exploration, research, and media to inspire country leaders to protect the last wild places in the ocean. Working together with conservation organizations, National Geographic's Pristine Seas project was key in inspiring the creation of six of the largest marine reserves on the planet in Chile, Gabon, Costa Rica, Kiribati, the Pitcairn Islands, and U.S. Pacific waters. Enric has received many awards, including 2008 Young Global Leader by the World Economic Forum, 2013 Research Award of the Spanish Geographical Society, 2013 Lowell Thomas Award of the Explorers Club, and 2013 Hero Award of the Environmental Media Awards. He is a Fellow of the Royal Geographical Society. Enric's experience and scientific expertise contributes to his service on advisory boards of international organizations and governments.


Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

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6 of 7 people found the following review helpful. A Publishing Disappointment By Bibliophiledw I was really looking forward to this book as the ocean is my Soul Food. Terribly disappointed and have to put the blame for that on the publisher - National Geographic of all! The worst part was the type and the placement of photo descriptions. Forget now, bc I only had it a matter of hours before returning it. In places the type was Bold - possibly headings. GOOD! But then for some bizarre reason the further description was grayed out on white pages. Difficult to read. Also after the cover which had me drooling over "The More" to be inside, there just were not enough photos of these Pristine areas for me. The other thing I didn't like that was also a publishing decision was that more often than not the description was not ON the photo pg and not even on the overleaf - sometimes several pgs distant. I've never seen a photography book laid out that way where one had to nearly hunt for the description, go back to that page to connect some specifics, etc. No. Did not like it at all. The Seller was terrific in refunding the purchase and accepting the book's return.

2 of 2 people found the following review helpful. Beautiful Book & Great Message By David Reviews National Geographic brings us Dr. Enric Sala's the Pristine Seas. This beautiful book is a real treasure of pictures and information. There are well over 100 stunning colour photographs of life in the oceans and the book is forwarded by the hugely popular actor Leonardo DiCaprio. It's a gorgeous and weighty hardback that is an absolute pleasure to read and/or just sit and enjoy the fantastic photographs. Highly recommended to anyone who loves the sea or cares about the conservation of our oceans and associated sea-life.In 2008 Enric Sala joined the ranks of National Geographic explorers and started the Pristine Seas project (visit pristineseas.org). In the book we visit 10 places around the world where the seas can be described as still 'Pristine'. Enric Sala, his team and their key partners have joined efforts with some success to inspire country leaders to protect these remaining pristine sea locations.At each location the book provides maps and dazzlingly wonderful colour photographs of sea animals, plant and fish species. Many of these places are wild and untouched providing perfect environments to allow many unique photo opportunities. There is geographical information and details of the dives and findings. Many of these places under the water have never been visited by man before.In his forward Leonardo DiCaprio writes 'Losing the wildest places in our oceans, and on our planet, is not just a crime against nature - it's a crime against every species on Earth. Pristine Seas gives me hope and proves that our oceans can be protected for generations to come'. This is a beautiful book memorable for its message and glorious images. Thank you to Louise at lrtpublicity.co.uk for the review copy. I will pass it on to my local library for others to enjoy.

1 of 1 people found the following review helpful. Jacques Cousteau Would Have Loved This Book By R. Olson I met Jacquest Cousteau in 1987 in Australia. I can assure you, he is looking on from somewhere and loving this book. And maybe even envying it a little bit.Jacques would envy it because of the combination of beauty and brains. For beauty I’m not talking about the author (though he has been compared to Antonio Banderas for his good looks). I’m talking about the gorgeous, “oh my goodness,” photos that range from a “bold snapper” staring at you from Pitcairn Island to fisheye shots of leaf corals at Ducie Atoll — from schooling hammerhead sharks at Cocos Island to close-ups of seahorses. Suffice it to say the book is a visual splendor. Yet there’s much more.Enric Sala has ventured to the far corners of the oceans in a way that few have since Cousteau. He has discovered relatively pristine ecosystems in some of the less visited locations like Sala y Gomez and the Line Islands. His travels are amazing as he takes us to so many truly obscure ocean locations — like the Desventuradas — the Unfortunate Islands — somewhere in the middle of nowhere off of Chile. I found myself looking closely at the maps, thinking, “What in the … I never knew this place existed."But the thing that Jacques would have envied most is the brain power behind the text. This is not your typical tourist book for nature. It’s the voice of the cutting edge of knowledge on our planet regarding how the world’s oceans are doing. And guess what ...The news is actually fairly inspiring. Despite centuries of abuse, there are signs we may be able to put the skids on the decline and pull the oceans up out of the nose dive everyone feared was happening a decade ago. That’s the conclusion you come to by the time you finish reading the book. And more importantly, the National Geographic Pristine Seas program that produced the book is working to double the amount of ocean area around the world under protection.If anyone is qualified to give an overall assessment of the oceans it is veteran marine biologist Enric Sala. It’s a great book, and only fitting that he opens it with the forward from Leonardo DiCaprio, who has himself been fighting for decades to protect nature. Then, near the end of the book, Sala quotes the other famous Leonardo (Da Vinci) who said that some day people will see the murder of an animal, “as they now see the murder of a man.”Things are changing, there is hope for the oceans, and this book does an excellent job of capturing that optimism. It is a landmark achievement, that Jacques Cousteau truly would have applauded.

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Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala
Pristine Seas: Journeys to the Ocean's Last Wild Places, by Enric Sala

Minggu, 18 April 2010

IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love,

IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams

Positions now this IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, By Susan T. Williams as one of your book collection! But, it is not in your bookcase collections. Why? This is the book IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, By Susan T. Williams that is provided in soft file. You can download and install the soft file of this stunning book IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, By Susan T. Williams now as well as in the web link provided. Yeah, various with the other individuals which look for book IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, By Susan T. Williams outside, you can get easier to position this book. When some individuals still walk into the store and also browse the book IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, By Susan T. Williams, you are below just stay on your seat as well as get the book IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, By Susan T. Williams.

IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams

IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams



IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams

Read Online and Download Ebook IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams

Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every few weeks only to find that you have to quit because the program conflicts with your lifestyle too much? Or are you a hardcore athlete that is looking for the next step in your progression, yet you continually hit plateaus in your training? Do you want this to be the summer you put on that bathing suit you’ve been dreaming of for years?

The bad news is that it’s all up to you. But... the good news is, it’s all up to you!

This book is written with YOU in mind. The programs are flexible, the food choices provide many, many options, and the schedule is designed by you. Everything that takes place from this point forward is designed to help you! It doesn’t matter where you are in your life, this program can help you make your life better. You can wake up in the morning and feel excited about the possibilities in front of you. You can eliminate the pain you feel when you get out of bed and strengthen joints and muscles that have been dormant for too long. The serious competitor can take their workouts to a whole new level and accomplish a new set of goals. The IIFYM diet and wellness plan is for anyone, at any age, at any fitness level. All that remains is for you to make a decision to change your life, one small step at a time.

Here Is A Preview Of What You'll Learn

  • What “IIFYM” means and why it is important to you
  • How to calculate your macros for optimal weight loss
  • Why “what” you eat is just as important as “how much” you eat
  • How to fit the IIFYM diet around any schedule
  • How to prepare mouthwatering recipes that will tempt your taste buds
  • Workouts that fit every lifestyle, from beginner to advanced
  • And much more!
  • Why Choose the IIFYM Diet?

    This book provides a detailed explanation of the If It Fits Your Macros diet, as well as offering specific workout plans and a plethora of taste-tested recipes to assist you on your journey towards better health and wellness. As you read through this book, start to imagine how you can take the meals that you eat every day and fit them into this plan in one form or another. You may need to adjust some things like sauces, the method of cooking, the form of a protein or carbohydrate, or the amount consumed, but there is more than likely a way to incorporate many of your current favorite dishes into this plan.

    With the way our daily lives run us all ragged, having flexibility in a diet plan is absolutely essential. Those rigid, structured plans that don’t allow for cheat days and don’t offer any forgiveness when we inevitably give-in are quickly becoming things of the past. The modern world is fast moving, and we have to stay as healthy as we possibly can if we are going to try to keep up with it. This book will show you how to do just that.

    If you are ready to try something new, or even try a new way of looking at the same old foods and lifestyle choices, then this book will help you tremendously. Are you ready to take that first step? Can you make that leap of faith and really go for it? You can, if you simply take things one step at a time. Get on board and come along for the ride.

    Tags: macros diet, if it fits your macros diet, IIFYM diet, IIFYM diet plan, flexible dieting, iifym recipes, flexible dieting 101, flexible dieting cookbook, flexible dieting handbook, weight loss, lose weight fast, lose 7 pounds in a week, weekend warrior, triathlon, marathon, weight training, target weight, diet plan, flexible diet, bodybuilding, bodybuilder

IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams

  • Amazon Sales Rank: #505504 in Books
  • Published on: 2015-11-16
  • Original language: English
  • Dimensions: 9.00" h x .11" w x 6.00" l,
  • Binding: Paperback
  • 44 pages
IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams


IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams

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2 of 2 people found the following review helpful. diet and exercises in one book! By keepergirl73 This book is great, because it teaches you how to still eat foods you love and exercise and still gain a perfect body. While diets like Paleo, Weight Watcher, Atkins, clean eating, and so on say that you can only eat certain foods and have to avoid things you love to eat, the IIFYM diet - short for If It Fits Your Macros - gives you more flexibility, because it is, indeed, a flexible diet. What's even nicer is that it includes a nice set of recipes for breakfast, lunch, and dinner, with the nutritional information that you need to focus on for this diet.In the chapters about workout and exercise, there are specific exercises suggested and described for the very beginning of the program to the end, where more expert level exercises are provided. That was especially nice for me, but I don't have the funds necessary to go to a gym, but don't know what exercises are good for me outside of jumping jacks and sit-ups.

1 of 1 people found the following review helpful. A very digestible book. By Mercedes It does not eat this or eat that. It measures​ the exact amount of intake you need for the day and get it by eating what you want. There are some basic rules but overall this book teaches you how to get to your target weight by tracking how much you eat. This book is for people who want to lose, to gain or to maintain weight by following very simple instructions and basic principles. Some very common sense type principles in this one, that, applied individually will be helpful to many. Excellent read!

0 of 0 people found the following review helpful. The perfect read for someone who desires a perfect body! By Kourtney Kane This is book isn't exactly a weight loss book but it is a book which will help you achieve the perfect body through proper consumption. Weight loss may be a part of the process but its not a final goal. The book explains properly what kind of plan we will be adapting. It gives details in calories so that the consumption is accounted for properly. The book also has some recipes which are very useful and their calorie details have been given as well. There is a workout schedule included as well.Overall, I am satisfied with the book and the way it covers everything. I highly recommend it.

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IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams
IIFYM Flexible Dieting: Sculpt The Perfect Body While Eating The Foods You Love, by Susan T. Williams

Rabu, 14 April 2010

Essential Oils Box Set: 80+ Recipes on Essential Oils for Relaxation, Good Sleep, & Energizing Effect plus 20 Useful Tips on How to Use Coco

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Are you interested in using essential oils for your everyday ailments? Are you constantly dozing off in the middle of the day from lack of sleep at night and lack of energy during the day? Then you might benefit from trying some essential oils in order to help you get a good night’s rest and help you feel energized throughout the rest of the day! Essential oils have been used for hundreds, maybe even thousands, of years and we’re just getting back to our ancestor’s practices when it comes to everyday complaints. They knew what they were doing when they heated up oils and placed them in sick rooms hundreds of years ago, or rubbed them on chakra points throughout their body in order to reap the benefits. Here is what you will learn after reading this book:
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This is not just another book on coconut, this is the essential book, if you want to make the most of this amazing product. Everything you need to know is in the following chapters. We explain all the benefits of coconut oil, condensed down into 20 important and valid reasons why you should be using coconut oil. Let us show you how the wonderful coconut is good for you, not only in helping you to loose weight but also:
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  • Amazon Sales Rank: #472545 in eBooks
  • Published on: 2015-11-11
  • Released on: 2015-11-11
  • Format: Kindle eBook
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0 of 0 people found the following review helpful. Two Stars By Amazon Customer Some of the recipes don't show ingredients and some have no measurements. Disappointing

0 of 0 people found the following review helpful. Five Stars By robert arms Tons of Information, a Must !

0 of 0 people found the following review helpful. Five Stars By Amazon Customer Great read

See all 5 customer reviews... Essential Oils Box Set: 80+ Recipes on Essential Oils for Relaxation, Good Sleep, & Energizing Effect plus 20 Useful Tips on How to Use Coconut Oil to ... oils for beginners, coconut oil miracle), by Helen Turner, Katherine Hicks, Virginia Bailey


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