The Depression Miracle: Seven Keys to Shattering the Chains of Anxiety, Depression, and the Unfulfilled Life, by Greg Thredgold
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The Depression Miracle: Seven Keys to Shattering the Chains of Anxiety, Depression, and the Unfulfilled Life, by Greg Thredgold
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In the Depression Miracle, you will learn how to discover an inner strength you never knew you had. You will begin to see life as a classroom in which the challenges we are given from God and the Universe are to help us learn and grow, not fear life. You will learn to know, trust, and love the real you – your inner self, your inner being. Most importantly, you will be taught Seven Essential Keys to shatter the chains of depression, anxiety, and unhappiness that hold you bound in your life. The greatest help I got in my fight through mental health was listening to people who knew what it was like to go through it. I have been there, done that, and beat it. If today is the day you want to start changing your life and find success, this book is the key.
The Depression Miracle: Seven Keys to Shattering the Chains of Anxiety, Depression, and the Unfulfilled Life, by Greg Thredgold- Amazon Sales Rank: #1163126 in Books
- Published on: 2015-11-23
- Original language: English
- Dimensions: 9.00" h x .23" w x 6.00" l,
- Binding: Paperback
- 98 pages
About the Author Like yours, Greg’s life has been filled with challenges, setbacks, loneliness, and pain. Including the death of his son Connor in 2014. Greg has become an expert in daily survival over the last 40 years dealing with severe depression, panic attacks, and anxiety. In spite of his long battle, Greg has become an International award-winning photographer, sought after speaker and business owner. Through the grace of God, dedication, and a medical miracle, Greg has overcome his depression and anxiety and found a passion for helping others deal with this terrifying, lonely and misunderstood disease. His view is radically different! Unlike many mental health professionals, Greg’s expertise comes from his personal daily struggles for over four decades. He has amazing insight regarding mental health issues and works with people battling those challenges. Greg is a fantastic coach who loves helping others discover their potential and reach their goals. He is also a caring individual who works with people from every walk of life and helps them break free from the fear of not being good enough. He has amazing knowledge about depression and works especially with people battling that disease.
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Most helpful customer reviews
1 of 1 people found the following review helpful. You must read this book! By Kim Giles If you struggle with depression, anxiety or just feel that life hasn't been fair - Greg's book is a must read! If will give you hope and practical ideas for changing how you feel about your life. Greg also does personal coaching and his program is life changing and really works. I can't recommend both of them more highly. He will show you how to change your fundamental beliefs about yourself and your life - and changing these changes how you experience everything that happens to you. If you need more self esteem or just want to have more joy- check out his program too. http://www.claritypointcoaching.com/#!greg-thredgold/c1ecv
0 of 0 people found the following review helpful. A Self Help Book That Really Helps! By Amazon Customer I loved the way the author, Greg Thredgold, weaved the the principles he was teaching--or keys, as he terms them--one into another. With a self-help book, the biggest mistake I typically see is that authors tend to segment their points too rigidly, as if they are separate boxes. The problem with that is that the reader then has a tough time understanding the concept as a whole instead of as a variety of concepts. When that happens, the reader usually only takes away one or two of the sub-concepts rather than the message as a whole. Thredgold does a great job of making sure that we understand all the principles. Very well done here! Also, the book does a great job of establishing a clear foundation. I loved the quote from Mark Twain about the two best days in life--the day you were born and the day you find out why. The best part about this is that the book builds on this foundation while reminding the reader of his or her purpose. That is key and it really centered the book. It also kept bringing me back to the why. The author also does a great job of integrating activities for the reader to do throughout the book. I liked that there were enough for the reader to gain something from, but that you didn't feel like you had to do an activity in every single chapter. That would have been forced and I could tell that the activities were natural parts of the 7 keys. For example, writing down one's goals. I also liked how Thredgold reminded the reader to do that, as well. Most important, he does a great job of making the reader feel like he is right there with us--every step of the way--as we walk our difficult journey through the difficulties of life. Well done, sir!
0 of 0 people found the following review helpful. Makes sense in a very real way By Lisa Thredgold I enjoyed reading this book. If you have depression and feel like no one else can relate to your situation or understands this book will express many of the feelings and experiences you may be facing, and how to overcome and change your outlook and better your life. I was surprised to learn that I was not the only one to feel some of the same feelings as well as the experiences and that others do understand the fight and struggle to overcome and win. I like the fact it is written from personal feelings and experiences to help others who have the desire or searching for the desire of happiness. Some of my favorite chapters were about rainbows, not just seeing life in black and white but looking for the rainbows. And the small light bulb moments in life. And taking one step at a time and not looking at the staircase ahead. But most of all the end about taking the ride and enjoying it. I know this book gave me a lot to think about as well as a lot to write down. It made sense in a way other books have not. I would recommend reading this book if your searching for happiness or may be in a dark place and want to find a way out into the light of life. I know the person who wrote this book and would like to say Thank you! It made sense, it hit home, it struck a chord. You get it, you have lived it you understand thank you for not letting fear stand in your way and sharing in a way from which now I can learn.
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