Laugh Your Way to Enlightenment!: The Art of Spiritual Laughter, by Jessica Lloyd PhD
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Laugh Your Way to Enlightenment!: The Art of Spiritual Laughter, by Jessica Lloyd PhD
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Children come into this world armed with joy and laughter. Joy is our natural state. In joy there is innocence. In joy there is connection. In joy there is love. And yes, deep in the heart of joy, we find our true selves. Yet, many adults lose their ability to laugh and their capacity for joy… perhaps we’ve simply forgotten how to laugh. Maybe we’re too stressed, too tired, or have too many deadlines to meet. Often the desire for spontaneous chuckles has been socialized away. Yet wherever your laughter went, you can get it back! Make fun your spiritual practice and laugh your way to enlightenment! Reclaim your capacity for laughter. Discover the amazing healing power of laughter and the laughter yoga movement, learn the difference between happiness and joy and lighten your soul.
Laugh Your Way to Enlightenment!: The Art of Spiritual Laughter, by Jessica Lloyd PhD- Amazon Sales Rank: #900390 in Books
- Published on: 2015-11-09
- Original language: English
- Dimensions: 7.81" h x .30" w x 5.06" l,
- Binding: Paperback
- 132 pages
About the Author Jessica Lloyd, PhD is a certified laughter yoga teacher and a laughter ambassador. She is the author of Embracing Impermanence: Worth A Shot Gallery’s Rules to Live By and Attitude is Everything. An award winning photographer and freelance writer, Jessica resides in Williamsburg, VA.
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Most helpful customer reviews
1 of 1 people found the following review helpful. This book gives new purpose to LOL! By Terricinia St Clair-hughes I'm all about the laughter! Laugh Your Way to Enlightenment looks at laughter from all angles. Before reading this book, I had no idea that laughter is "frowned upon" in some common situations. I knew that there were benefits of laughter beyond the obvious, but to use it at therapy, WOW! Very usable techniques, too. Laugh Your Way to Enlightenment is an enjoyable read and a practical resource for discovering fun healing methods through laughter.
1 of 1 people found the following review helpful. Fun times!!! By Laura Liechti Jessica Lloyd is phenomenal and inspiring! I attended the the Laughing Yoga Leader certification in Williamsburg with Jessica as my teacher. She is down to earth and her experience as written in the pages of the book are true to form. Thank you Jessica for introducing me to Laughing Yoga. I too have been needing more laughter in my life. Ha-maste'Great, fun and easy read!! Very good! Very good! YAY!!!Laura- Williamsburg, Virginia
1 of 1 people found the following review helpful. Sound of Laughter By Amazon Customer Someone finally said it, and Jessica Lloyd was that someone. Laughter is a wonderful thing, fun and healthy to boot! The chapter on Joy vs Happiness was especially meaningful. As I was finishing the book I laughed out loud as I pictured her laughing over the bridges of Eastern Virginia.
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