The Synergy Solution, by Brendon Kelly
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The Synergy Solution, by Brendon Kelly
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America is now the fattest country on the planet. And despite spending more than twice as much on healthcare as any other developed nation, we have also managed to become the sickest country on the planet, as well. The Synergy Solution uncovers what happened to make our society sick and obese. In this book you will learn how today's food industry is slowly poisoning us. And even worse, how we were brainwashed into accepting it. Adult onset diabetes is now showing up in kids as young as 12. The current generation of children actually has a lower life expectancy than their parents. How did this happen? The Synergy Solution answers that question (you will be shocked!) and also provides a solution. This is far more than simply another book about the latest fad diet. In it you will learn why foods react in specific ways once they are inside your body, and why certain foods create health and vitality, while others destroy it. You will learn how and why our way of life is a contributing factor to an early death. In this book you will see •How we arrived at this point. •How the food industry is slowly killing us. •How simple it really is to avoid the toxic substances that are found in our food supply. The best part? You will also learn how to stop and reverse this…not only in your own life, but in the lives of those you care about. In addition, you will learn how to •Finally end food cravings. •Actually look forward to swimsuit season, instead of dreading it. •Double your metabolism, before even setting foot in a gym. •Workout in such a way that you’ll still be burning fat 9 hours later! •Put an end to weird and restrictive eating plans and fad diets forever! What really sets The Synergy Solution apart is that you are also going to learn how to control your own mind. You will finally stop repeating the patterns that no longer serve you. Hint: It has nothing to do with willpower or self-discipline. You are going to learn why you’ve failed in the past and how to correct that, no matter how off-track you may be right now. •The methods that top performers in every field use to ensure their success. •How to erase the belief systems that are holding you back. •How to replace those old beliefs with new beliefs and literally rewire your brain. Far more than simply another "diet and exercise" book, The Synergy Solution will give you the knowledge of a clinically trained nutritionist combined with the ability of a personal trainer. Consider this book the owner’s manual to the human body.
The Synergy Solution, by Brendon Kelly- Amazon Sales Rank: #6292315 in Books
- Published on: 2015-11-08
- Original language: English
- Dimensions: 9.00" h x .20" w x 6.00" l,
- Binding: Paperback
- 84 pages
About the Author Brendon Kelly is an avid runner and writer who lives in the Midwest. He is a whole foods advocate, and passionate about improving people’s lives through the quality of the food they eat and their physical and mental state. This is his first book.
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Most helpful customer reviews
2 of 2 people found the following review helpful. Solutions By Professor H For such a short in pages book, relatively speaking, it sure is packed with a lot of good information. Gets right to the heart of the matter on good foods versus bad foods. Identifies the culprits, has a few recipe suggestions, and workout plans that are not overworked. More of a lifestyle change with super easy to implement solutions. Things you can remember. A portion is as big as your palm. Author shows you in easy to understand terms why the nations health is a disaster, and the simple cures. Also delves into the psychology of why. Why we are sick or fat. Why we need to change. Why we can. And how we need to find our own why.
1 of 1 people found the following review helpful. 'Change that comes from the Inside Out' By Grady Harp Midwest author Brendon Kelly describes himself as an avid runner and writer, a whole foods advocate, and passionate about improving people’s lives through the quality of the food they eat and their physical and mental state. THE SYNERGY SOLUTION is his debut book and it is a little winner!You get an immediate feeling of his manner of communication form his Introduction: ‘Is this you? You sleep all night yet still feel tired all the time. You have a low tolerance for frustration or stress, and you carry a tight ball of anxiety in the center of your chest. You get depressed or moody when you have no reason to be. You seem to be angry much of the time. You try and fake it, but when you are alone with your thoughts you really don’t like where they sometimes take you. You have lots of friends but still feel alone. Maybe you have struggled with food and weight all your life. You’ve dieted and had some success, but then as soon as you went off the diet the weight came rushing back. You know that you eat for emotional reasons but seem unable to stop. You feel out of control. Maybe weight isn’t the issue. Thin doesn’t always mean healthy. Maybe you just had your doctor tell you that despite not being considered overweight, your cholesterol is sky high right along with your blood pressure and if youdon’t clean up your diet pronto, you’re not going to be around very much longer. Maybe you are super confused about what to do. Everyone offers conflicting advice but you know one thing for sure: You need to find a way to get healthy and happy right now.’Brendon lays it out for us - How we arrived at this point, How the food industry is slowly killing us, How simple it really is to avoid the toxic substances that are found in our food supply. He makes us look ourselves and what we have done to our health and shows us how to fix it – in a manner that I credible backed by solid information, and entertaining to read and learn. This is super little book with a lot of information worth learning. Grady Harp, January 16
0 of 0 people found the following review helpful. For those who seek the inspiration for changing lifestyle By Helpful Advice ‘The Synergy Solution' written by Brendon Kelly, though not thick in scope, is an interesting and well-made booklet that combines good information about today’s food industry, useful nutrition advices and exercise suggestions in order to deliver a formula for better, longer and healthier life.In his debut book, the author debunks food industry, exposing the background why American people despite spending more than twice as much on healthcare as any other developed nation, have also managed to become the sickest people on the planet. Kelly proves how today food industry is slowly poisoning people, and what is especially shocking, how people are became brainwashed into accepting it.How did this happen? The Synergy Solution answers that question (you will be shocked!) and also provides a solution. This is far more than simply another book about the latest fad diet. In it you will learn why foods react in specific ways once they are inside your body, and why certain foods create health and vitality, while others destroy it.Yet, with his book the author manages to show there is still way out of this situation to become victorious about the health problems all around us – on book pages Kelly provides solution why foods react in specific ways once they are inside our bodies, why certain foods create health and vitality, while others destroy it. He advises turning to ourselves and listening to our bodies, neglecting the so-called truth delivered from the food companies.Therefore, although some of the things the author brought are quite controversial, this booklet certainly deserves attention and should be recognized as useful read that could improve our life.In this sense, ‘The Synergy Solution' could be recommended to people who have health problems and seek inspiration for changing their lifestyle.I was given a copy of this book by the author for the purpose of unbiased review, while all the presented information is based on my impressions.
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